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Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
2701 West Windsor Drive
INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.
INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.
It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.
INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.
Winners will split the money collected. Prizes will not exceed $10.
Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.