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  1. Calendar Overlay Seniors In Motion (18)

Seniors In Motion

  1. Get into the Game: Card Games

    September 20, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

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  2. SIM Fitness: Yoga

    September 20, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  3. SIM Fitness: Tone & Condition

    September 20, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  4. SIM Health & Wellness: Flu Shot

    September 20, 2022, 9:00 AM - 11:00 AM

    Stop the flu from getting you! Get your flu shot a the Flower Mound Senior Center. The flu shot is free with Medicare. Please reserve your time by visiting the Senior Center Courtesy Desk or calling 972-874-6110.

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  5. Educational Class: Intro to Spanish

    September 20, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  6. SIM Fitness: Pound It Out

    September 20, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  7. SIM Fitness: Zumba Gold Chair **NEW**

    September 20, 2022, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

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  8. Get into the Game: Payout Poker

    September 20, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

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  9. Creative Art: Art House Acrylic Workshop

    September 20, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  10. Get into the Game: Learn to play Party Bridge

    September 20, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  11. Get into the Game: Master Bridge

    September 20, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

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  12. Get into the Game: Party Bridge

    September 20, 2022, 1:00 PM - 4:00 PM

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  13. Get into the Game: Pinochle

    September 20, 2022, 1:00 PM - 3:00 PM

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  14. September Special Event: The New Horizon Jazzland Band Concert

    September 20, 2022, 1:00 PM - 2:00 PM

    Join SIM friends for a performance by The New Horizon Jazzland Band. This group of eight musicians play light improvisational jazz music and many great standard charts.

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  15. SIM Fitness: Intermediate Tai Chi

    September 20, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

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  16. Fellowship Groups: SIM Sing-A-Long

    September 20, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  17. September Special Event: TED Talks - "The Game that Can Give You Ten Extra Year of Life"

    September 20, 2022, 5:30 PM - 7:00 PM

    Watch and discuss the Ted Talk, “The Game that Can Give You Ten Extra Years of Life.” Game designer Jane McGonigal examines the top five deathbed regrets, and how playing a simple game can help while adding ten extra years to your life.

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  18. SIM Fitness: BollyX

    September 20, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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