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  1. Calendar Overlay Seniors In Motion (12)
  2. Calendar Overlay Town Calendar (1)

Seniors In Motion

  1. Creative Art: Greatful Threads

    September 12, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  2. SIM Fitness: Table Tennis **NEW TIME**

    September 12, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  3. SIM Fitness: Zumba Toning

    September 12, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  4. SIM Fitness: Sit, Stand and Dance

    September 12, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  5. SIM Health & Wellness: Mindfulness for Pain

    September 12, 2022, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to help with pain reduction and pain relief. Licensed instructor Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less pain, reduce stress, and thereby add more joy into your daily life. Topics include using mindfulness of sensations, your relationship to pain, stress reduction strategies, expanding tolerance, compassion, and resourcing.

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  6. September Day Trip: R.O.M.E.O. (Retired Older Men Eating Out)

    September 12, 2022, 11:00 AM - 1:00 PM

    The Retired Older Men Eating Out (ROMEO) group will take the bus to eat at Fortune House Chinese Cuisine in Irving, which was voted #1 dumpling and top 50 restaurant in the Dallas metroplex in 2021. (entrees $10 - $15)

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  7. SIM Fitness: Balance, Strength & Stretch

    September 12, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  8. SIM Fitness: Nia Moving to Heal

    September 12, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  9. Get into the Game: Cash Bingo

    September 12, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

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  10. Creative Art: The Crafty Corner

    September 12, 2022, 1:00 PM - 3:00 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  11. SIM Fitness: Pickleball @ C.A.C.

    September 12, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  12. SIM Fitness: Line Dancing

    September 12, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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Town Calendar

  1. CANCELLED - Planning and Zoning Commission Meeting

    September 12, 2022, 6:30 PM - 6:35 PM
    @

    Town Hall - Council Chambers

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