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Seniors In Motion

  1. SIM Fitness: Bodies by Ben

    May 13, 2022, 2:00 PM - June 17, 2022, 3:00 PM

    Flower Mound Community Activity Center’s personal trainer, Ben Bailey, will teach a 6-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more to maintain your health.

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  2. Creative Art: Greatful Threads

    June 6, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  3. SIM Fitness: Table Tennis **NEW TIME**

    June 6, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  4. SIM Fitness: Zumba Toning

    June 6, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  5. May Health & Wellness: Mindfulness - Mindful Tools for Fully Living

    June 6, 2022, 10:00 AM - 11:00 AM

    This course will introduce mindfulness-based tools and practices for boosting appreciation and meaning in your life. Based on the book, The Five Invitations by Frank Osteaseski, participants will explore ways death can help us understand and navigate life’s everyday transitions and challenges with an abundance of love and compassion. Taught by licensed Instructor, Dr. Julie Ballinger.

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  6. SIM Fitness: Sit, Stand and Dance

    June 6, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  7. June Trip: R.O.M.E.O. Lunch

    June 6, 2022, 11:00 AM - 1:00 PM

    The Retired Older Men Eating Out (ROMEO) group will take the bus to eat at the Sidewalk Cafe' in Denton (entrees $12 - $15).

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  8. SIM Fitness: Balance, Strength & Stretch

    June 6, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  9. SIM Fitness: Nia Moving to Heal

    June 6, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  10. Get into the Game: Cash Bingo

    June 6, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

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  11. Creative Art: Circut Class

    June 6, 2022, 1:00 PM - 2:00 PM
    @

    2701 West Windsor Drive

    Cricuts are the latest and greatest new technologies in crafting. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while making beautiful crafts

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  12. June Creative Art: Cricut Crafts - Scrapbook pages

    June 6, 2022, 1:00 PM - 2:30 PM

    Cricuts are the latest and greatest new technologies in crafting. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while making beautiful crafts!

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  13. SIM Fitness: Line Dancing

    June 6, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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Town Calendar

  1. Town Council Regular Meeting

    June 6, 2022, 6:00 PM - 11:00 PM
    @

    Jody Smith Hall, Town Hall Building

    Town Council Regular meetings are held on the first and third Mondays of each month.

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