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2701 West Windsor Drive
Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.
INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!
This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.
Take a tour of the Flower Mound Central Fire Station on Broadway and Spinks to see behind the scenes of our local heroes. Show appreciation to our local heroes with a donation of a pre-packaged snack or treat. Then have lunch at Firehouse Subs where part of the proceeds goes to Firefighters (entrees $7 - $12)
INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.
Join this fun group for a monthly potluck celebrating the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share
Presented by Annette Campbell of Amerilife.
INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.
May the fourth be with you! On this May the 4th, travel to the historic Grapevine Palace Arts Theater to watch the original Star Wars movie, Star Wars A New Hope [PG]. Luke Skywalker joins forces with a Jedi Knight, cocky pilot, Wookiee, and two droids to save the galaxy from the Empire’s world-destroying battle station while also attempting to rescue Princess Leia from the mysterious Darth Vader.
This group is for those who have never knitted before and those who can and want to share ideas.
Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.