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Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
2701 West Windsor Drive
INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.
INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.
It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.
On the first Tuesday of each month, trained counselors from the Area Agency on Aging will meet with SIM members one-on-one to answer questions regarding benefits and services available to seniors.
INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!
INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.
Winners will split the money collected. Prizes will not exceed $10.
Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.
Join the SIM Sing-a-Long group for a Christmas Carol Concert following lunch. The group will lead this fun concert that includes a holiday carol Sing-a-Long and individual performances.
INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.
Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!
Each month, the SIM program will screen an evening movie in the Shirley Voirin Ballroom. Prior to the movie, join friends for pizza. Movie selection will be announced on the registration worksheet, at the Senior Center Courtesy Desk, and on the SIM Facebook page. Sponsored by the Vedusha Foundation.
INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.
Jody Smith Hall, Town Hall Building
Environmental Conservation Commission Regular meetings are held on the first Tuesday of each month.