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2701 West Windsor Drive
Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)
This gentle yoga class will help increase flexibility, balance, and strength.
Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
Learn the most important building block of all art! Join instructor Sandra Willet for
this new drawing class that will meet each Thursday.
Increase muscular strength, endurance, range of movement, flexibility,
balance, agility, and coordination. Hand-held weights, elastic tubing
with handles, and a ball are offered for resistance. A chair is used for
seated and/or standing support.
INSTRUCTOR - MARGO
This fun, energetic class is designed for people that would like to sit in a
chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.
Winners will split the money collected. Prizes will not exceed $10.
Come learn to oil paint with artist Sandra Willet. This beginners class will include
basic instructions for using the materials, color mixing and final composition. Hope
you can come join the fun!
Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per
month. MUST register in person.
Improv is one of the core techniques used by actors to stretch imagination, spark
spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!
Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!
SIM volunteers will lead participants in the latest and greatest line dances.
Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!