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Seniors In Motion

  1. Creative Arts: You Can Paint: "Early Morning at Lake" (in Watercolor)

    October 12, 2022, 10:00 AM - October 19, 2022, 1:00 PM

    Learn the basics of color mixing, brush-strokes, and perspectives while completing a detailed landscape. All supplies are provided

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  2. SIM Fitness: **Texercise** NEW

    October 14, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

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  3. SIM Fitness: Table Tennis **NEW TIME**

    October 14, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

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  4. SIM Fitness: Zumba Toning

    October 14, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  5. Creative Arts: Beginning Painting Oil Pastel **NEW**

    October 14, 2022, 10:00 AM - 11:30 AM

    Come learn to oil paint with artist Sandra Willet. This beginners class will include basic instructions for using the materials, color mixing, and final composition. Hope you can come join the fun! Supply list at front desk.

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  6. SIM Fitness: Sit, Stand and Dance

    October 14, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  7. SIM Fitness: Pound It Out

    October 14, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  8. Get into the Game: Poker Payout

    October 14, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

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  9. Get into the Game: Duplicate Bridge

    October 14, 2022, 1:00 PM - 4:00 PM

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  10. October Creative Art: Craft Kits - Paper Palm Leaves

    October 14, 2022, 1:00 PM - 2:00 PM

    Learn how to create beautiful home decor crafts using inexpensive craft items! SIM staff will lead you in making stunning seasonal decor that looks as if it comes from a high-end store!

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  11. SIM Fellowship Group: Joy at the Exit Door

    October 14, 2022, 1:00 PM - 2:00 PM

    Fellowship with SIM friends each Friday for a volunteer-led, Christian-based prayer meeting.

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  12. SIM Fitness: Pickleball @ C.A.C.

    October 14, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  13. SIM Fitness: Pickleball @ C.A.C.

    October 14, 2022, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  14. SIM Fitness: Men's 50+ Fit Workshop **NEW**

    October 14, 2022, 2:00 PM - 3:00 PM

    Flower Mound Community Activity Center personal trainer Ben Bailey will begin a men’s six-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more for Men 50 and over. Class dates are 9/2, 9/16, 10/14, 10/21, and 10/28

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