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Community Activity Center

  1. Pilates Barre

    June 9, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

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  2. Zumba

    June 9, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

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  3. CAC Open Play Volleyball

    June 9, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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Seniors In Motion

  1. SIM Fitness: Zumba Toning

    June 9, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  2. April Special Events: Tails & Trails

    June 9, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

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  3. SIM Fitness: Sit, Stand & Dance

    June 9, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  4. SIM Fitness: Yoga

    June 9, 2021, 11:00 AM - 11:45 AM

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  5. June Lunch & Learn: "Downsizing" by DFW Real Estate Team

    June 9, 2021, 12:00 PM - 1:00 PM

    Join SIM during the lunch hour for educational seminars and a free lunch. All seminars begin at noon. Must register for lunch.

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  6. June Trip: Texas Ranger Game

    June 9, 2021, 12:00 PM - 5:00 PM

    Take me out to the Ballgame! Cheer on the Texas Rangers as they play the San Francisco Giants in the new Globe Life Field in Arlington! Tickets are located in the All-You-Can-Eat Concourse and include hot dogs, hamburgers, grilled chicken sandwiches, nachos, popcorn, peanuts and soft drinks.

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  7. Art & Education: Knitting

    June 9, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  8. SIM Fit: Nia

    June 9, 2021, 1:00 PM - 2:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  9. Art & Education: Art House Watercolor

    June 9, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

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Town Calendar

  1. Board of Adjustment Regular Meeting

    June 9, 2021, 6:30 PM - 8:00 PM

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