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Seniors In Motion

  1. SIM Fitness: Zumba Toning

    May 28, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  2. April Special Events: Tails & Trails

    May 28, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

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  3. May Special Events: Summer Kick-off Patio Party

    May 28, 2021, 10:00 AM - 11:00 AM

    Summer is here! Kick it off with a fun, outdoor party on the Senior Center patio! Enjoy refreshments on the patio while playing a variety of outdoor games and, line dancing. Sponsored by Humana.

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  4. SIM Fitness: Sit, Stand & Dance

    May 28, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  5. Fun & Games: **Ping Pong** NEW

    May 28, 2021, 1:00 PM - 3:00 PM

    Come and enjoy a friendly game of Ping Pong with fellow SIM members.

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Town Calendar

  1. Election Runoff

    May 24, 2021, 7:00 AM - June 1, 2021, 7:00 PM @ Flower Mound Senior Center

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  2. Concerts in the Park: Railhead

    May 28, 2021, 7:00 PM

    Flower Mound’s Concerts in the Park series has returned! Every Friday night during the month of May, bring a blanket, lawn chairs, and the entire family for a night of good music and fun at Heritage Park, 600 Spinks Rd. Each concert begins at 7 p.m. The May 28 event will feature Railhead, a rock band. Please remember, glass and alcohol are prohibited on park property. For more information, visit

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