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  1. Calendar Overlay Community Activity Center (5)
  2. Calendar Overlay Town Calendar (1)

Community Activity Center

  1. Aqua Lite

    February 24, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    This lower intensity and low impact water workout includes cardio, strength, and conditioning to promote optimum joint flexibility, muscle coordination, and overall health. This shallow water class is designed to improve your cardio endurance, balance, and range of motion with a variety of methods using equipment such as hand buoys, noodles, and kickboards for a great workout.

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  2. Pilates Barre

    February 24, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

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  3. Zumba

    February 24, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

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  4. Zumba Toning

    February 24, 2021, 6:00 PM - 6:45 PM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

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  5. CAC Open Play Volleyball

    February 24, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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Town Calendar

  1. VIRTUAL Animal Services Board Meeting

    February 24, 2021, 6:30 PM @ VIRTUAL

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