March 27, 2021
4975 Timber Creek Drive
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January 8, 2021 - February 20, 2021 @ ART House Gallery
ART house Gallery is pleased to announce the opening of the art exhibition and competition Pigments of Your Imagination. The exhibit will go through February 20th and is free to the public. ART house Gallery is located at 6100 Long Prairie Rd. Suite 800 Flower Mound.
Congratulations go to the winners:
1st Place - Andy Hooker with his piece Immersion
2nd Place - Macey Hart with her piece Colorful Journey
3rd Place - Andy hooker - The Perfect Tree
Honorable Mention - Macey Hart - Analytical vs Creative
Honorable Mention - Megan Speirs Mack - Let Them Play
Honorable Mention - Macey Hart - Life Through Colored Glasses
Judge's Choice - Macey Hart - Colorful Journey
Gallery's Choice - Krissi Oden - Flight
January 15, 2021, 8:00 AM - 8:45 AM @ Flower Mound Community Activity Center
This beginning to intermediate yoga class is for everyone. Breathing & proper form are guided with each pose as well as options to modify. The class will put focus on breathing techniques, self-love, honoring the spiritual self, setting intention, and relaxation. Poses and flows will include work on all fours, kneeling, standing, and laying supine. This type of class will help you gain flexibility and strength (with emphasis on the core). You will feel calm and loose to take on the day.
January 15, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center
This lower intensity and low impact water workout includes cardio, strength, and conditioning to promote optimum joint flexibility, muscle coordination, and overall health. This shallow water class is designed to improve your cardio endurance, balance, and range of motion with a variety of methods using equipment such as hand buoys, noodles, and kickboards for a great workout.
January 15, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center
We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!
January 15, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center
This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.