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August

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2020

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  1. Calendar Overlay Seniors In Motion (6)
  2. Calendar Overlay Town Calendar (1)

Seniors In Motion

  1. Fitness: Senior Yoga

    August 6, 2020, 8:00 AM - 8:50 AM

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  2. Fitness: Tone & Condition **NEW**

    August 6, 2020, 9:00 AM - 9:50 AM

    Increase muscular strength, endurance range of motion, flexibility, balance, stability and coordination. Hand-held weights, elastic tubing w/handles and a ball offered for resistance. A chair is used for seated and/or standing support. Work on improved overall flexibility and strength while increasing balance, stability an greater control of health.

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  3. Fitness: Balance, Strength and Stretch

    August 6, 2020, 10:00 AM - 10:50 AM

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  4. Creative Arts: Art House Oil Workshop **NEW**

    August 6, 2020, 2:45 PM - 4:00 PM

    An Art House instructor will lead this oil painting class each Thursday for members wanting to broaden their painting experiences. Supply list is available at the Senior Center Courtesy Desk.

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  5. Dance: Beginners Line Dancing

    August 6, 2020, 6:00 PM - 6:30 PM

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  6. Dance: Line Dancing

    August 6, 2020, 6:30 PM - 7:30 PM

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Town Calendar

  1. Parks Board Regular Meeting

    August 6, 2020, 6:30 PM - 10:00 PM

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