March 27, 2021 4975 Timber Creek Drive
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May 28, 2020, 8:00 AM - 8:50 AM
May 28, 2020, 9:00 AM - 9:50 AM
Increase muscular strength, endurance range of motion, flexibility, balance, stability and coordination. Hand-held weights, elastic tubing w/handles and a ball offered for resistance. A chair is used for seated and/or standing support. Work on improved overall flexibility and strength while increasing balance, stability an greater control of health.
May 28, 2020, 9:15 AM - 11:30 AM
May 28, 2020, 10:00 AM - 10:50 AM
May 28, 2020, 12:50 PM - 3:30 PM
May 28, 2020, 1:00 PM - 1:50 PM
Come to class ready to move! Nia is a fun dance and ?tness class that combines moves from martial arts, yoga, and other dance styles to fun music.
May 28, 2020, 1:00 PM - 2:30 PM
SIM member and volunteer, Dorothy King will teach participants the basics of Mahjong.
May 28, 2020, 1:00 PM - 3:30 PM
May 28, 2020, 2:45 PM - 4:00 PM
An Art House instructor will lead this oil painting class each Thursday for members wanting to broaden their painting experiences. Supply list is available at the Senior Center Courtesy Desk.
May 28, 2020, 6:00 PM - 6:30 PM
May 28, 2020, 6:30 PM - 7:30 PM
May 28, 2020, 6:30 PM - 9:00 PM @ Town Hall