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Community Activity Center

  1. CAC Open Play Badminton

    November 21, 2020, 7:00 AM - 11:00 AM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

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  2. iBurn

    November 21, 2020, 7:30 AM - 8:15 AM @ Flower Mound Community Activity Center

    Formatted for all skill levels, iBurn will help sculpt, tone, and burn to the level you desire in a dynamic group setting. Burn calories without the intense cardio, gain lean muscle and increase strength by targeting every muscle group. Each class differs to allow you a plethora of formats at the CAC.

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  3. H2O Fit

    November 21, 2020, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

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  4. Zumba Toning

    November 21, 2020, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

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  5. CAC Open Play Volleyball

    November 21, 2020, 2:00 PM - 4:00 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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  6. CAC Open Play Basketball

    November 21, 2020, 4:00 PM - 6:00 PM @ Flower Mound Community Activity Center

    Come play Basketball at the CAC! All skill levels welcome!

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