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  1. Calendar Overlay Community Activity Center (7)
  2. Calendar Overlay Library (2)
  3. Calendar Overlay Town Calendar (2)

Community Activity Center

  1. Yoga

    November 11, 2020, 8:00 AM - 8:45 AM @ Flower Mound Community Activity Center

    This beginning to intermediate yoga class is for everyone. Breathing & proper form are guided with each pose as well as options to modify. The class will put focus on breathing techniques, self-love, honoring the spiritual self, setting intention, and relaxation. Poses and flows will include work on all fours, kneeling, standing, and laying supine. This type of class will help you gain flexibility and strength (with emphasis on the core). You will feel calm and loose to take on the day.

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  2. Aqua Lite

    November 11, 2020, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    This lower intensity and low impact water workout includes cardio, strength, and conditioning to promote optimum joint flexibility, muscle coordination, and overall health. This shallow water class is designed to improve your cardio endurance, balance, and range of motion with a variety of methods using equipment such as hand buoys, noodles, and kickboards for a great workout.

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  3. Pilates Barre

    November 11, 2020, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

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  4. H2O Fit

    November 11, 2020, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

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  5. Zumba

    November 11, 2020, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

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  6. Zumba Toning

    November 11, 2020, 6:00 PM - 6:45 PM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

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  7. CAC Open Play Volleyball

    November 11, 2020, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

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  1. VIRTUAL Wiggly Walkers

    November 11, 2020, 9:30 AM - 10:00 AM @ Held via Zoom

    A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m. via Zoom

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  2. VIRTUAL Romping Rhymers

    November 11, 2020, 11:00 AM - 11:30 AM @ Held via Zoom

    Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m. via Zoom.

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Town Calendar

  1. Veterans Day Relay Run

    November 11, 2020, 9:00 AM - 2:30 PM

    The Town is busy planning the annual Veterans Day Relay Run set for Wednesday, November 11 from 9 a.m. to 2:30 p.m. Participants will run approximately one to two mile sections of a pre-determined route which traverses around Flower Mound, and commemorate our nation’s veterans and their service by carrying the American flag. The course will start and end at the Flower Mound Community Activity Center, 1200 Gerault Rd.

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  2. Zoning Board of Adjustment - Regular Meeting

    November 11, 2020, 6:30 PM - 8:00 PM

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