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  1. Calendar Overlay Library (2)
  2. Calendar Overlay Seniors In Motion (12)

Library

  1. Wiggly Walkers Storytime

    June 26, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

    The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

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  2. Romping Rymers Storytime

    June 26, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

    The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Fun & Fitness: Cardio

    June 26, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  3. Fun & Fitness: Tap Dancing

    June 26, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

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  4. Fun & Fitness: Sit, Stand & Dance

    June 26, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

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  5. Health & Wellness Class: Chair Massages & Reflexology

    June 26, 2019, 10:30 AM - 1:30 PM

    Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

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  6. Fun & Fitness: Senior Yoga

    June 26, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

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  7. June Lunch & Learn: "Cancer Screening"

    June 26, 2019, 12:00 PM - 1:00 PM

    Presented by Genex.

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  8. Fitness Class: WUJI QIGONG Tai Chi

    June 26, 2019, 12:15 PM - 1:30 PM

    Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.

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  9. Creative Arts: "Knitting Group"

    June 26, 2019, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  10. Fun & Fitness: Pickle ball

    June 26, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

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  11. Arts & Crafts: Art House Watercolor Workshop

    June 26, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

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  12. Fitness Class: Tai Chi for Health Level 1

    June 26, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.

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