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Library

  1. Teen Advisory Group

    May 22, 2019, 4:30 PM - 5:30 PM

    TAG members are given the opportunity to plan programs, select books and other materials, earn volunteer hours, and represent the teens of Flower Mound. For grades 6-12.

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Seniors In Motion

  1. Fun & Fitness: Cardio

    May 22, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  2. Fun & Fitness: Tap Dancing

    May 22, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

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  3. Fun & Fitness: Sit, Stand & Dance

    May 22, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

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  4. Health & Wellness Class: Chair Massages & Reflexology

    May 22, 2019, 10:30 AM - 1:30 PM

    Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

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  5. Fun & Fitness: Senior Yoga

    May 22, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

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  6. May Lunch & Learn: "Prescription Side Effects"

    May 22, 2019, 12:00 PM - 1:00 PM

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  7. Creative Arts: "Knitting Group"

    May 22, 2019, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  8. Fun & Fitness: Pickle ball

    May 22, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

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  9. Arts & Crafts: Art House Watercolor Workshop

    May 22, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

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