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  1. Communication without Conflict

    April 30, 2019, 7:00 PM @ Flower Mound Public Library

    This interactive workshop on Tuesday, April 30 at 7 p.m. presented by Chris Guzniczak with Flower Mound Counseling is designed to help parents and mentors effectively navigate difficult conversations with teenagers. Learn practical communication techniques designed to foster support and develop a stronger relationship with your teen. To register, please call 972.874.6165 or email

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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Fun & Fitness: Senior Yoga

    April 30, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

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  3. Fun & Fitness: Zumba Gold

    April 30, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

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  4. Creative Art: Art House Acrylic Workshop

    April 30, 2019, 1:00 PM - 3:00 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.

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  5. Fun & Fitness: S2S Pilates

    April 30, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

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  6. Health & Wellness Class: Guided Meditation Imagery

    April 30, 2019, 1:30 PM - 2:30 PM

    Guided meditation and imagery can assist with relaxation, focus, concentration and can alleviate tension and anxiety, and contribute to mental clarity.

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  7. Fun & Fitness: NIA

    April 30, 2019, 2:00 PM - 2:50 PM

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

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  8. Fellowship Group: "SIM Sing-A-Long"

    April 30, 2019, 3:00 PM - 4:00 PM

    Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

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  9. April Trip: "Porgy & Bess"

    April 30, 2019, 4:00 PM - 11:00 PM

    Travel to the Bas Performance Hall in Fort Worth to watch a performance of George Gershwin's "Porgy & Bess." The opera follows the impoverished residents of Catfish Row on the shores of Charleston, S.C. Please bring money for dinner at the Ol' South Pancake House. Entrée range for $6-$13 *Little Walking Required*

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  10. Fun & Fitness: Senior Yoga

    April 30, 2019, 5:30 PM - 6:15 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

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Town Calendar

  1. Early Voting - General & Special Election

    April 22, 2019, 7:00 AM - April 30, 2019, 7:00 PM @ Community Activity Center (CAC)

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