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Library

  1. Wiggly Walkers Storytime

    April 3, 2019, 9:30 AM - 10:00 AM @ Flower Mound Public Library

    The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

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  2. Romping Rhymers Storytime

    April 3, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

    The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

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Seniors In Motion

  1. Fun & Fitness: Wuji Qigong Tai Chi

    April 3, 2019, All Day

    Through Qiging participants learn to accumulate balance, and coordinated the flow of life force (Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All levels welcome.

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  2. Fun & Fitness: Cardio

    April 3, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  3. Fun & Fitness: Tap Dancing

    April 3, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

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  4. April Trip: Bluebonnet Tour

    April 3, 2019, 9:30 AM - 4:00 PM

    Springtime in North Texas is not complete without a trip tp the Bluebonnet Capital of Texas. SIM members will enjoy lunch at the quaint Wildflower Cafe'. Then take a tour along the bluebonnet trails on the SIM bus. The bus will also stop at the Bluebonnet Park for pictures. Ticket price includes cost of lunch.

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  5. Fun & Fitness: Sit, Stand & Dance

    April 3, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

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  6. Health & Wellness Class: Chair Massages & Reflexology

    April 3, 2019, 10:30 AM - 1:30 PM

    Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

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  7. Fun & Fitness: Senior Yoga

    April 3, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

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  8. April Lunch & Learn: "Reverse Mortgage"

    April 3, 2019, 12:00 PM - 1:00 PM

    Presented by Keller Williams

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  9. Fun & Fitness: Pickle ball

    April 3, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

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  10. Arts & Crafts: Art House Watercolor Workshop

    April 3, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

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  11. Fun & Fitness: Tai Chi for Health Level 1

    April 3, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month ling work shop exploring the basics of Tai Chi.

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