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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Creative Arts: "The Greatful Threads"

    April 29, 2019, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up this crafty group.

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  3. Fun & Fitness: Yang Tai Chi

    April 29, 2019, 9:00 AM - 9:50 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

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  4. Fun & Fitness: Zumba Toning

    April 29, 2019, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

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  5. Fun & Fitness: Advance Tai Chi

    April 29, 2019, 10:00 AM - 10:50 AM

    Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson

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  6. Fun & Fitness: Sit, Stand & Dance

    April 29, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

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  7. Fun & Fitness: Balance, Strength & Stretch

    April 29, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

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  8. Fun & Fitness: Easy Chair Exercises

    April 29, 2019, 11:00 AM - 11:50 AM

    Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

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  9. Creative Art: Paint, Paper, Play "Free Play!"

    April 29, 2019, 1:00 PM - 2:30 PM

    Meet up with this fun group to make fun, creative projects.

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  10. Fun & Fitness: Pickle ball

    April 29, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

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  11. Fun & Fitness: Tia Chi for Health Level II

    April 29, 2019, 1:30 PM - 2:30 PM

    This is a continuation of the Tai Chi Level I class. Learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based oj Yang-style Tai Chi. Emphasis is on Tai chi movement to develop Qi flow in the body for health, decreased pain ad increased strength and balance.

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  12. Fun & Fitness: Line Dancing for Beginners

    April 29, 2019, 2:00 PM - 2:30 PM

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

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  13. Educational: OLLI at UNT : "World Religions: A Comparative Study"

    April 29, 2019, 2:30 PM - 3:30 PM

    OLLI at UNT offers lifelong learning courses taught by university professors that cove topics such as politics, art history music and more. Attendees must have a OLLI membership, which is 50 percent off with a SIM membership and can be obtained at www.olli.unt.edu

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  14. Fun & Fitness: Line Dancing

    April 29, 2019, 2:30 PM - 3:30 PM

    Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

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Town Calendar

  1. Early Voting - General & Special Election

    April 22, 2019, 7:00 AM - April 30, 2019, 7:00 PM @ Community Activity Center (CAC)

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