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February 6, 2019, 9:30 AM - 10:00 AM @ Flower Mound Public Library
The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.
February 6, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library
The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.
February 6, 2019, 9:00 AM - 9:45 AM
Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
February 6, 2019, 9:00 AM - 10:00 AM
Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.
February 6, 2019, 10:00 AM - 10:50 AM
Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people
February 6, 2019, 11:00 AM - 11:45 AM
Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
February 6, 2019, 12:15 PM - 1:00 PM
Through Qigog participants learn to accumulate balance ad coordinate the flow of life force (QI) to maintain health and well being. This class reduces stress and brings serenity of mind and body. All levels welcome.
February 6, 2019, 1:00 PM - 4:00 PM
This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.
February 6, 2019, 1:30 PM - 3:30 PM
Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.
February 6, 2019, 1:30 PM - 2:15 PM
Learn the restorative powers of Tai Chi for the mind and body. Certified instructor and occupational therapist, Susan Thompson, will lead this month long workshop exploring the basic of Tai Chi.