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November 20, 2019, 9:30 AM - 9:50 AM
A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m.
November 20, 2019, 11:00 AM - 11:30 AM
Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m.
June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM
This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.
October 3, 2019, 4:00 PM - December 19, 2019, 4:45 PM
Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.
November 20, 2019, 9:00 AM - 9:45 AM
Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.
November 20, 2019, 9:00 AM - 10:00 AM
Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.
November 20, 2019, 10:00 AM - 10:45 AM
Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves
November 20, 2019, 11:00 AM - 11:45 AM
Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
November 20, 2019, 12:15 PM - 1:15 PM
Through Qigong participants learn to accumulate balance and coordinate the flow of life force (QI) to maintain health and well being. This class reduces stress and brings serenity of mind and body. All Tai Chi and fitness levels welcome. No classes Dec. 23 - Jan. 3.