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November 14, 2019, 9:30 AM - 10:00 AM @ Flower Mound Public Library
Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m.
November 14, 2019, 11:00 AM - 11:20 AM
A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m.
June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM
This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.
October 3, 2019, 4:00 PM - December 19, 2019, 4:45 PM
Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.
November 14, 2019, 8:00 AM - 8:45 AM
Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.
November 14, 2019, 10:00 AM - 10:30 AM
Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.
November 14, 2019, 4:30 PM - 5:30 PM
Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!
November 14, 2019, 5:30 PM - 6:15 PM
Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann