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Library

  1. Library Closed

    May 27, 2019, 9:00 AM - 9:00 PM @ Flower Mound Public Library

    The library will be closed all day on May 27, 2019. The book drop on the east side of the building will be available for returns.

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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. Fun & Fitness: Senior Yoga

    May 23, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  3. Fun & Fitness: Cardio

    May 23, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  4. Fun & Fitness: Balance, Strength & Stretch

    May 23, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  5. Fun & Fitness: S2S Pilates

    May 23, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  6. Improv for Seniors **NEW**

    May 23, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

    More Details
  7. Computer & Technology: Tech Tuesdays

    May 23, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  8. Fun & Fitness: Evening Zumba

    May 23, 2019, 5:30 PM - 6:15 PM

    End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

    More Details
  9. Fun & Fitness: Evening Beginners Ling Dancing

    May 23, 2019, 6:00 PM - 6:30 PM

    Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  10. Fun & Fitness: Evening Line Dancing

    May 23, 2019, 6:30 PM - 7:30 PM

    Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  11. Fun & Fitness: Zumba Gold

    May 24, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  12. Fun & Fitness: Sit, Stand & Dance

    May 24, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

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  13. Educational Class: Intro to Spanish

    May 24, 2019, 11:00 AM - 12:00 PM

    It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

    More Details
  14. Summer Kick-Off Party

    May 24, 2019, 11:00 AM - 1:00 PM

    Kick-off the summer fun with Senior in Motion! Enjoy live music performed by Pooch and Me, Then have lunch of sliders, chips and fruit.

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  15. Fun & Fitness: Pickleball

    May 24, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

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  16. Creative Arts: "The Greatful Threads"

    May 27, 2019, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up this crafty group.

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  17. Fun & Fitness: Yang Tai Chi

    May 27, 2019, 9:00 AM - 9:50 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

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  18. Fun & Fitness: Zumba Toning

    May 27, 2019, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  19. Fun & Fitness: Sit, Stand & Dance

    May 27, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  20. Health & Wellness Class: Blood Pressure Checks

    May 27, 2019, 10:00 AM - 11:30 AM

    Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.

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  21. Fun & Fitness: Balance, Strength & Stretch

    May 27, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

    More Details
  22. Fun & Fitness: Easy Chair Exercises

    May 27, 2019, 11:00 AM - 11:50 AM

    Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

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  23. Fellowship Group: Genealogy

    May 27, 2019, 1:00 PM - 2:30 PM

    Meet genealogy enthusiast to swap stories and secrets of the trade.

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  24. Fun & Fitness: Pickle ball

    May 27, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

    More Details
  25. Fun & Fitness: Line Dancing for Beginners

    May 27, 2019, 2:00 PM - 2:30 PM

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  26. Fun & Fitness: Line Dancing

    May 27, 2019, 2:30 PM - 3:30 PM

    Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  27. Health & Wellness Class: Donn's Friends

    May 28, 2019, All Day

    This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare

    More Details
  28. Fun & Fitness: Senior Yoga

    May 28, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  29. Fun & Fitness: Zumba Gold

    May 28, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  30. Creative Art: Art House Acrylic Workshop

    May 28, 2019, 1:00 PM - 3:00 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.

    More Details
  31. Fun & Fitness: S2S Pilates

    May 28, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  32. Fun & Fitness: NIA

    May 28, 2019, 2:00 PM - 2:50 PM

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

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  33. Fellowship Group: "SIM Sing-A-Long"

    May 28, 2019, 3:00 PM - 4:00 PM

    Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

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  34. Fun & Fitness: Senior Yoga

    May 28, 2019, 5:30 PM - 6:15 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  35. May Goalcast: "Let Your Treasure be Known"

    May 28, 2019, 6:00 PM - 7:30 PM

    Watch and discuss the motivational Goldcast, "Let Your Treasure be Know." Learn ti use the gifts you are given to live a full life.

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  36. May's Single Night Out: Corky's

    May 28, 2019, 6:00 PM - 9:30 PM

    Join the SIM singles for a night out at Corky's Gaming Bistro in Grapevine. Enjoy craft beers and delicious bistro cuisine while playing classic video games.

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  37. Fun & Fitness: Cardio

    May 29, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  38. Fun & Fitness: Tap Dancing

    May 29, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

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  39. Fun & Fitness: Sit, Stand & Dance

    May 29, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  40. Health & Wellness Class: Chair Massages & Reflexology

    May 29, 2019, 10:30 AM - 1:30 PM

    Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

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  41. Fun & Fitness: Senior Yoga

    May 29, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  42. May Lunch & Learn: "What's a Medicare Supplement?""

    May 29, 2019, 12:00 PM - 1:00 PM

    Sponsored by Blue Cross Blue Shield of Texas

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  43. Fitness Class: WUJI QIGONG Tai Chi

    May 29, 2019, 12:15 PM - 1:30 PM

    Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.

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  44. Fun & Fitness: Pickle ball

    May 29, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

    More Details
  45. Arts & Crafts: Art House Watercolor Workshop

    May 29, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

    More Details
  46. Fitness Class: Tai Chi for Health Level 1

    May 29, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.

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  47. Mat Trip: "Miss Saigon" at the DSM

    May 29, 2019, 5:30 PM - 11:00 PM

    Travel to Fair Park Music Hall to watch a performance of the Tony- award winning musical, "Miss Saigon." This is a epic story if a young Vietnamese woman who meets a nd falls in love with an American G.I. The musical includes classic Broadway hits such as "Last Night of the World" and "The Movie in My Mind."

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  48. Fun & Fitness: Senior Yoga

    May 30, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  49. Fun & Fitness: Cardio

    May 30, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  50. Fun & Fitness: Balance, Strength & Stretch

    May 30, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  51. Creative Art: Art Therapy Coloring **NEW**

    May 30, 2019, 1:00 PM - 2:00 PM

    Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.

    More Details
  52. Fun & Fitness: S2S Pilates

    May 30, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  53. Improv for Seniors **NEW**

    May 30, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

    More Details
  54. Computer & Technology: Tech Tuesdays

    May 30, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  55. Fun & Fitness: Evening Zumba

    May 30, 2019, 5:30 PM - 6:15 PM

    End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

    More Details
  56. Fun & Fitness: Evening Beginners Ling Dancing

    May 30, 2019, 6:00 PM - 6:30 PM

    Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  57. Fun & Fitness: Evening Line Dancing

    May 30, 2019, 6:30 PM - 7:30 PM

    Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  58. Fun & Fitness: Zumba Gold

    May 31, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  59. Fun & Fitness: Sit, Stand & Dance

    May 31, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  60. May's Movie & Meal: "Stan & Ollie"

    May 31, 2019, 10:00 AM - 12:30 PM

    Join other SIM members to watch the movie, "Stan & Ollie" {PG}. Laurel and Hardy, the world's most famous comedy duo, attempt the reignite their film careers as they embark on what becomes their swan song- a grueling theatre tour of post-war Britain.

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  61. Educational Class: Intro to Spanish

    May 31, 2019, 11:00 AM - 12:00 PM

    It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

    More Details
  62. Fun & Fitness: Pickleball

    May 31, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

    More Details
  63. Fitness Class: Fantastic Friday Fitness **NEW**

    May 31, 2019, 1:30 PM - 2:30 PM

    Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.

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Town Calendar

  1. Cultural Arts Commission Meeting

    May 23, 2019, 6:30 PM - 9:00 PM @ Town Hall

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  2. CANCELED - Planning and Zoning Commission Meeting

    May 27, 2019, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

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