April 28, 2018
600 Spinks Rd.
May 1, 2018
1951 Summit Ave
May 1, 2018
3030 Broadmoor Lane
May 5, 2018
6101 Morriss Road
May 8, 2018
1197 W. Main Street
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January 4, 2018, 8:00 AM - 8:50 AM
Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.
January 4, 2018, 9:00 AM - 9:50 AM
Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
January 4, 2018, 1:00 PM - 2:30 PM
Setting goals for the New Year is easy. Keeping those goals throughout the year is the challenge. This group is designed to keep members accountable for their goals with check-ins and tips for staying healthy and active.
January 4, 2018, 6:00 PM - 7:00 PM
Join SIM friends to watch and discuss the TED talk, "The Surprising Science of Happiness". Harvard psychologist Dan Gilbert, author of Stumbling on Happiness, challenges the idea that people are miserable if they do not get what we want. The "psychological immune system" lets people feel truly happy even when things do not go as planned.
January 4, 2018, 6:30 PM - 7:30 PM
Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.
January 4, 2018, 6:30 PM - 10:00 PM @ Town Hall