April 28, 2018
600 Spinks Rd.
May 1, 2018
1951 Summit Ave
May 1, 2018
3030 Broadmoor Lane
May 5, 2018
6101 Morriss Road
May 8, 2018
1197 W. Main Street
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January 3, 2018, 9:00 AM - 9:50 AM
Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
January 3, 2018, 9:00 AM - 10:00 AM
Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.
January 3, 2018, 10:00 AM - 10:50 AM
SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
January 3, 2018, 11:00 AM - 11:50 AM
Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.
January 3, 2018, 12:00 PM - 1:00 PM
Join this fun group for a monthly potluck celebrating the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share. Then meet with fiends and play fun games.
January 3, 2018, 1:00 PM - 3:00 PM
Creating healthy habits takes knowledge and commitment. UNT Communications Professor, Cindy Gordon, will lead this six-week seminar that will teach people how to create habits for a healthier and more active lifestyle.
January 3, 2018, 1:00 PM - 3:00 PM @ Flower Mound Community Activity Center (CAC)