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Seniors In Motion

  1. Tai Chi for Health Series

    July 26, 2017, 1:30 PM - August 30, 2017, 2:30 PM @ Flower Mound Senior Center

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this six-week workshop that will explore the basics of Tai Chi.

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  2. Senior Yoga

    August 3, 2017, 8:00 AM - 9:00 AM @ Flower Mound Senior Center

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Various props are incorporated. Please bring your own yoga mat.

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  3. Cardio Fit

    August 3, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  4. Get into the Games: CARD GAMES

    August 3, 2017, 9:00 AM - 11:30 AM @ Flower Mound Senior Center

    Join your friends for a Seniors in Motion tradition! Meeting up woith other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train, Spades and more.

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  5. NIA

    August 3, 2017, 2:00 PM - 3:00 PM @ Flower Mound Senior Center

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Kathy Mcekroy will lead this fun class that will get the hearts pumping with gentle movements.

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  6. Get into the Game: "DOG DAYS of SUMMER BUNCO"

    August 3, 2017, 5:00 PM - 7:00 PM @ Flower Mound Senior Center

    Bring in a picture id your favorite pooch to share with friends at this Bunco game! All prizes not exceed $10. Sponsored by Hollymead a Cantex Continuing Care.

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  7. Technology Class: Thursdays with Jacob

    August 3, 2017, 5:30 PM - 6:30 PM @ Flower Mound Senior Center

    Get your computer and technology questions asked in a weekly classes with SIM volunteer Jacob Fontaine. Each week Jacob will cover a variety of topics.

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  8. Line Dancing

    August 3, 2017, 6:30 PM - 7:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Jon SIM member, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin" Boogie and more!

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Town Calendar

  1. Cancelled - Parks Board Regular Meeting

    August 3, 2017, 6:30 PM - 10:00 PM @ Town Hall

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