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Seniors In Motion

  1. Tai Chi for Health Series

    July 26, 2017, 1:30 PM - August 30, 2017, 2:30 PM @ Flower Mound Senior Center

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this six-week workshop that will explore the basics of Tai Chi.

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  2. Yang Tia Chi

    August 21, 2017, 9:00 AM - 10:00 AM @ Flower Mound Senior Center

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  3. Sit, Stand, & Dance

    August 21, 2017, 10:00 AM - 11:00 AM @ Flower Mound Senior Center

    Fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, balance, coordination, and circulation.

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  4. Balance, Strength & Stretch

    August 21, 2017, 11:00 AM - 12:00 PM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety if skills and poses to help your balance.

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  5. Solar Eclipse Party

    August 21, 2017, 1:00 PM - 2:00 PM @ Flower Mound Senior Center

    Celebrate National Senior Citizen Day, August 21 Celebrate National Senior Citizen Day at 1 p.m. on Monday, August 21, at the Flower Mound Senior Center with a Solar Eclipse Patio Party, which also happens to be the day when a total solar eclipse is predicted to occur. A solar eclipse happens when the moon passes between the sun and Earth, blocking all or part of the sun. The last time the U.S. saw a total eclipse was 1979. Attendees can enjoy live music, dancing, an ice cream sundae bar, and receive special glasses to view the eclipse. This free event is open to everyone, not just senior citizens or Seniors In Motion members.

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  6. Begining Line Dancing

    August 21, 2017, 2:00 PM - 2:30 PM @ Flower Mound Senior Center

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routines.

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  7. Line Dancing

    August 21, 2017, 2:30 PM - 3:30 PM @ Flower Mound Senior Center

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, Boot Scottin' Boogie and more!

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Town Calendar

  1. Public Hearing - Proposed Tax Rate & Budget

    August 21, 2017, 6:00 PM @ Flower Mound Town Hall

    The Town of Flower Mound will hold a public hearing on the proposed budget and the proposed tax rate for Fiscal Year 2017-2018 at 6 p.m. on Monday, August 21 at Town Hall, 2121 Cross Timbers Rd. If both the budget and tax rate are approved by the Town Council on September 18, they will go into effect October 1.

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  2. Town Council Regular Meeting

    August 21, 2017, 6:00 PM - 11:00 PM

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