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Date:
October 28, 2019
Time:
11:00 AM - 11:15 AM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$4 per person, per class.
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Fitness Class: Balance, Strength and Stretch

Monday, October 28, 2019

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

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