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Seniors In Motion

  1. July's Health & Wellness Class: Chronic Disease Self Management **NEW**

    July 12, 2018, 1:00 PM - August 16, 2018, 3:30 PM

    Take controlof your health, Chronic Disease Self-Management is fun, interactive workshop developed by Stanford University. The seminars will empower yu to increase fitness, eat healthier, manage stress, manage your medications, problem-solve common issues in dealing with the health care system, utilize new tools to take charge of your symptoms, and create a step-by-step action plan to live a healthier life. This workshop action plan to live anyone dealing with a chronic health concern such as arthritis, high blood pressure, high cholesterol, chronic pain, COPD, allergies, depression, anxiety and more.

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  2. Creative Art Class: The Greatful Threads

    July 23, 2018, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up with his crafty group. On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.

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  3. Yang Tai Chi

    July 23, 2018, 9:00 AM - 9:50 AM

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  4. Zumba Toning

    July 23, 2018, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

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  5. Advanced Tai Chi

    July 23, 2018, 10:00 AM - 10:50 AM

    Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson.

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  6. Fitness Class: Sit, Stand & Dance

    July 23, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

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  7. Fitness: Balance, Strength and Stretch (BBS)

    July 23, 2018, 11:00 AM - 11:50 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improves flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  8. CASH BINGO

    July 23, 2018, 1:00 PM - 2:30 PM

    Please check in by 12:45 PM no cards will be sold after 1:00 PM. All cash collected will be given out as prizes. No prize to exceed $10.

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  9. Creative Art: Paint, Paper, Play - Torn Paper Flower Cards

    July 23, 2018, 1:00 PM - 3:00 PM

    Meet up with this fun group to make fun, creative projects.

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  10. Genealogy Group

    July 23, 2018, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  11. Health & Wellness Class: Eat Healthy, Be Active - "Eating Healthy on a Budget"

    July 23, 2018, 1:00 PM - 2:30 PM

    This workshop builds on the 2010 Dietary and Physical Activity Guidelines developed by the Department of Health and Human Services by proving detailed tips for how to put these recommended behaviors into practices. The workshops are designed to move participants to taking desired health actions.

    More Details
  12. Fitness: Tai Chi for Health Level II

    July 23, 2018, 1:30 PM - 2:20 PM

    This is a continuation of the Tai Chi Level I class. learn deeper principles of Tai Chi. Learn a Challenging, yet accessible, Tai Chi form set based on Yang-style Tai Chi. Emphasis is on Tai Chi movement to develop Qi flow in the body for health, decreased pain and increased strength and balance.

    More Details
  13. Line Dancing for Beginners

    July 23, 2018, 2:00 PM - 2:30 PM

    Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.

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  14. Line Dancing

    July 23, 2018, 2:30 PM - 4:30 PM

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

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  15. Fitness: Yoga

    July 24, 2018, 8:00 AM - 8:50 AM

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. please bring your own mat.

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  16. GAMES: "Card Games"

    July 24, 2018, 9:00 AM - 11:30 AM

    Meet up with other members to play Hand and Foot, Pennies form Heaven Ponytail, Pinochle, Rummikub , Mexican Train and more.

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  17. Zumba Gold

    July 24, 2018, 9:00 AM - 9:50 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  18. Computer & Technology: Teen Tech Tuesdays

    July 24, 2018, 1:00 PM - 2:30 PM

    The National Charity League of Volunteers will be on hand for one-on-one technology tutoring. Bring your cell phone, tablet, laptop or use the SIM computers to get questions answered.

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  19. GAMES: "Treasure Bingo"

    July 24, 2018, 1:00 PM - 3:30 PM

    Winners will choose from prizes donated by SIM members.

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  20. GAMES: "Party Bridge"

    July 24, 2018, 1:00 PM - 3:30 PM

    Join SIM members in a weekly game of Party Bridge.

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  21. GAMES: "Pinochle"

    July 24, 2018, 1:00 PM - 3:30 PM

    Join SIM friends in weekly game of Pinochle.

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  22. Fitness: "Nia"

    July 24, 2018, 2:00 PM - 2:50 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  23. Fellowship Group: Tuesday Sing-a-long"

    July 24, 2018, 3:00 PM - 4:00 PM

    Bring your voices and join Seniors in Motion each Tuesday for a sing-a-long.

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  24. Fitness: Evening Yoga Class

    July 24, 2018, 5:30 PM - 6:20 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  25. Distinguished Guest Speaker: Deborah Klien

    July 24, 2018, 6:00 PM - 7:00 PM

    SIM welcomes Deborah Klein, author of "When You Can't Remember Shittake". In her talk, "Everyone Has a Story: What's Your's?" Ms. Klein discusses how she turned her life-struggles into a celebrated book about life and aging. Sponsored by Senior Living Specialist

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  26. July's Creative Art: Cheryl's Craft Class

    July 24, 2018, 6:00 PM - 7:30 PM

    Recreation Specialist Cheryl Dudich will lead this evening craft class with fun and simple projects. Please check at the front desk for upcoming projects.

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  27. Fitness: "Cardio"

    July 25, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exerccse needs.

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  28. GAMES: "42 Dominoes"

    July 25, 2018, 9:00 AM - 11:30 AM

    Join SIM friends in a fun game of 42 dominoes.

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  29. GAMES: "Pinochle"

    July 25, 2018, 9:00 AM - 11:30 AM

    Join SIM members for a fun game of Pinochles

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  30. Resistration Day for SIM Non-residents July Events

    July 25, 2018, 9:00 AM - 5:00 PM

    Non- residents can star signing up for July's Events

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  31. Fitness Class: Sit, Stand & Dance

    July 25, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

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  32. Fitness: Senior Yoga

    July 25, 2018, 11:00 AM - 11:50 AM

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  33. July's Trip: "Lunch at Hula Hut"

    July 25, 2018, 11:00 AM - 2:00 PM

    Can't get to Hawaii? Come enjoy the next best thing! Experience a causal waterfront restaurant in beautiful Lake Lewisville featuring surfer decor ad a Tex-Mex menu with Hawaiian-inspired accents. Prices for lunch range from $11-$20.

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  34. July Lunch & Learn: "Medicare Supplemental Insurance"

    July 25, 2018, 12:00 PM - 1:00 PM

    Presented by Glass Agency

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  35. Fitness: Wuji Qigong (Basic form of Tai Chi)

    July 25, 2018, 12:15 PM - 1:10 PM

    Qi Gong is the basis of Tai Chi form. Through QiGong participants learn to accumulate, balance and coordinate the flow of life forces(Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All levels welcome.

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  36. Computer & Technology " Top 10 Financial Scams"

    July 25, 2018, 1:00 PM - 2:00 PM

    Financial scams targeting seniors have become so prevalent that they are now considered "the crime of the 21st Century." Financial scams also often go unreported or can be difficult to prosecute, so the are considered a "low-risk" crime. Attend this seminar to learn how to avoid potential scams.

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  37. Creative Art: Knitting

    July 25, 2018, 1:00 PM - 3:00 PM

    This group is for those who have never knitted before or those who can and want to share ideas. All supplies provided free of charge.

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  38. Fitness: Pickleball

    July 25, 2018, 1:00 PM - 4:00 PM

    It is played at the CAC (Community Activity Center). This fun game as a combination fo tennis and badminton.

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  39. Fitness: Tai Chi Level I

    July 25, 2018, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month- long workshop exploring the basics of Tai Chi

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  40. July's Creative Art Class: Art House Watercolor Workshop ***NEW***

    July 25, 2018, 1:30 PM - 3:30 PM

    Learn the fundamentals of playing and exploring with watercolors! Beginners ad experienced painters alike will enjoy this class where students will learn brush-strokes an techniques and complete their own works of art.

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  41. Fitness: Tap Dancing

    July 25, 2018, 4:00 PM - 5:00 PM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

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  42. Fitness: Yoga

    July 26, 2018, 8:00 AM - 8:50 AM

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. please bring your own mat.

    More Details
  43. Fitness: "Cardio"

    July 26, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exerccse needs.

    More Details
  44. GAMES: "Party Bridge"

    July 26, 2018, 9:15 AM - 12:00 PM

    Join SIM members in a weekly game of Party Bridge

    More Details
  45. GAMES: "Card Games"

    July 26, 2018, 10:00 AM - 11:30 AM

    Meet up with other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train and more.

    More Details
  46. GAMES: "Mahjong"

    July 26, 2018, 1:00 PM - 3:30 PM

    Join SIM members in this challenging title game!

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  47. GAMES: "Pinochle"

    July 26, 2018, 1:00 PM - 3:30 PM

    Join SIM friends in weekly game of Pinochle.

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  48. Computer & Technology: Tech Thursdays

    July 26, 2018, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Nick Noonan.

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  49. Fitness: "Zumba Toning"

    July 26, 2018, 5:30 PM - 6:20 PM

    End the day with energy by taking this energetic Zumba class in the evening. Jill Jermain leads this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  50. Line Dancing

    July 26, 2018, 6:30 PM - 7:30 PM

    Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  51. July's Singles Night Out

    July 26, 2018, 7:30 PM - 10:00 PM

    The SIM program is taking the popular Singles Night Out program on the road. Meet at the Flower Mound Senior Center, then ride the bus to Z bar and Grill in Flower Mound for dinner, live music and dancing.

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  52. GAMES: "Pinochle"

    July 27, 2018, 9:00 AM - 11:30 AM

    Join SIM friends in a weekly game of Pinochle.

    More Details
  53. Zumba Gold

    July 27, 2018, 9:00 AM - 9:50 PM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  54. Fitness Class: Sit, Stand & Dance

    July 27, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

    More Details
  55. July Creative Art Class: You Can Paint - "Big Bend with Agave Cacti"

    July 27, 2018, 10:00 AM - 1:00 PM

    Even id you have never held a paint brush or cannot draw a straight line, you will be amazed at the beautiful oil painting you create in one fun and inspiring lesson. Learn the basics of color mixing, brush-strokes and perspectives while completing a detailed landscape. All supplies are provided.

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  56. July's Movie & Meal: The Greatest Showman"

    July 27, 2018, 10:00 AM - 12:30 PM

    Join SIM to watch the "The Greatest Showman". This film celebrates the story of P.T. Barnum, the visionary who rose from nothing to create a spectacle that became worldwide sensation. Sponsored by Senior Services

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  57. Cooking Classes

    July 27, 2018, 10:30 AM - 1:00 PM

    Participants will learn how to create a new dish that will be prepared for the Friday lunches. Please see the lunch schedule for the classes.

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  58. Intro to Spanish

    July 27, 2018, 11:00 AM - 12:00 PM

    It is never too late to learn something new! Professional Spanish tutor Ofelia Gable, will teach participants the basics of Spanish.

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  59. Fitness: Pickleball

    July 27, 2018, 1:00 PM - 4:00 PM

    Play at the CAC (Community Activity Center). This fun game is a combination of tennis and badminton.

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  60. GAMES: Payout Poker

    July 27, 2018, 1:00 PM - 3:30 PM

    Test your Texas Hold'Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10

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  61. July's Jokes & Floats

    July 27, 2018, 1:00 PM - 2:00 PM

    Take a break form the summer heat and join SIM friends for a silly afternoon. Bring your favorite jokes to share withe the group while enjoying delicious ice cream floats! Sponsored by Senior Living Specialist.

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  62. Creative Art Class: The Greatful Threads

    July 30, 2018, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up with his crafty group. On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.

    More Details
  63. Yang Tai Chi

    July 30, 2018, 9:00 AM - 9:50 AM

    More Details
  64. Zumba Toning

    July 30, 2018, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  65. Advanced Tai Chi

    July 30, 2018, 10:00 AM - 10:50 AM

    Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson.

    More Details
  66. Fitness Class: Sit, Stand & Dance

    July 30, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

    More Details
  67. Fitness: Balance, Strength and Stretch (BBS)

    July 30, 2018, 11:00 AM - 11:50 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improves flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  68. CASH BINGO

    July 30, 2018, 1:00 PM - 2:30 PM

    Please check in by 12:45 PM no cards will be sold after 1:00 PM. All cash collected will be given out as prizes. No prize to exceed $10.

    More Details
  69. Health & Wellness Class: Eat Healthy, Be Active - "Tips for Losing Weight and keeping it off"

    July 30, 2018, 1:00 PM - 2:30 PM

    This workshop builds on the 2010 Dietary and Physical Activity Guidelines developed by the Department of Health and Human Services by proving detailed tips for how to put these recommended behaviors into practices. The workshops are designed to move participants to taking desired health actions.

    More Details
  70. Fitness: Tai Chi for Health Level II

    July 30, 2018, 1:30 PM - 2:20 PM

    This is a continuation of the Tai Chi Level I class. learn deeper principles of Tai Chi. Learn a Challenging, yet accessible, Tai Chi form set based on Yang-style Tai Chi. Emphasis is on Tai Chi movement to develop Qi flow in the body for health, decreased pain and increased strength and balance.

    More Details
  71. Line Dancing for Beginners

    July 30, 2018, 2:00 PM - 2:30 PM

    Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.

    More Details
  72. Line Dancing

    July 30, 2018, 2:30 PM - 4:30 PM

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  73. July's Trip: "West Side Story"

    July 30, 2018, 4:00 PM - 11:00 PM

    Visit the Artisan Theater in Hurst to watch the Tony Award-winning musical, "West Side Story." Two youngsters form rival New York City gangs fall in love, but tensions between their respective friends build toward tragedy. Please bring money for dinner at La Hacienda Ranch. *some walking required*

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  74. Fitness: Yoga

    July 31, 2018, 8:00 AM - 8:50 AM

    Certified instructor Jody Vise will shoe attendees how to maintain flexibility while increasing strength and balance. please bring your own mat.

    More Details
  75. GAMES: "Card Games"

    July 31, 2018, 9:00 AM - 11:30 AM

    Meet up with other members to play Hand and Foot, Pennies form Heaven Ponytail, Pinochle, Rummikub , Mexican Train and more.

    More Details
  76. Zumba Gold

    July 31, 2018, 9:00 AM - 9:50 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  77. Fellowship Group: "Donn's Friends"

    July 31, 2018, 10:00 AM - 11:30 AM

    This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouse an caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain functions, Sponsored by Accolade Homecare.

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  78. Computer & Technology: Teen Tech Tuesdays

    July 31, 2018, 1:00 PM - 2:30 PM

    The National Charity League of Volunteers will be on hand for one-on-one technology tutoring. Bring your cell phone, tablet, laptop or use the SIM computers to get questions answered.

    More Details
  79. GAMES: "Party Bridge"

    July 31, 2018, 1:00 PM - 3:30 PM

    Join SIM members in a weekly game of Party Bridge.

    More Details
  80. GAMES: "Pinochle"

    July 31, 2018, 1:00 PM - 3:30 PM

    Join SIM friends in weekly game of Pinochle.

    More Details
  81. Fitness: "Nia"

    July 31, 2018, 2:00 PM - 2:50 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  82. Fellowship Group: Tuesday Sing-a-long"

    July 31, 2018, 3:00 PM - 4:00 PM

    Bring your voices and join Seniors in Motion each Tuesday for a sing-a-long.

    More Details
  83. Fitness: Evening Yoga Class

    July 31, 2018, 5:30 PM - 6:20 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  84. GOALCAST *NEW*

    July 31, 2018, 6:00 PM - 7:30 PM

    Join SIM friends to watch Janine Shepard's Goalcast. While training for the Olympics, Janine was struck by a massive truck and sustained life-threatening injuries to her neck, back, and head. Learn how she defined the odds to become a licences pilot.

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