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  1. Calendar Overlay Seniors In Motion (46)

Seniors In Motion

  1. SIM Fitness: Zumba Toning

    June 23, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

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  2. April Special Events: Tails & Trails

    June 23, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

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  3. SIM Fitness: Sit, Stand & Dance

    June 23, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  4. SIM Fitness: Yoga

    June 23, 2021, 11:00 AM - 11:45 AM

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  5. June Lunch & Learn: TBD - presented by McGee Law Firm

    June 23, 2021, 12:00 PM - 1:00 PM

    Join SIM during the lunch hour for educational seminars and a free lunch. All seminars begin at noon. Must register for lunch.

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  6. Art & Education: Knitting

    June 23, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  7. SIM Fit: Nia

    June 23, 2021, 1:00 PM - 2:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  8. Art & Education: Art House Watercolor

    June 23, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

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  9. SIM Fitness: Pilates Barre **NEW**

    June 24, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

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  10. Fun & Games: ***Cornhole***

    June 24, 2021, 10:00 AM - 11:00 AM

    Come and play an outdoor game of Cornhole with follow SIM members.

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  11. SIM Fitness: Pound It Out **NEW**

    June 24, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - MARGO Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

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  12. SIM Fitness: Wuji Qigong

    June 24, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  13. SIM Fitness: Beginner Tai Chi

    June 24, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  14. SIM Fit: Line Dancing

    June 24, 2021, 6:00 PM - 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’Boogie!

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  15. SIM Fitness: Zumba Toning

    June 25, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  16. April Special Events: Tails & Trails

    June 25, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  17. June Trip: Eataly Dallas

    June 25, 2021, 10:00 AM - 2:00 PM

    Visit this massive 46,000-square-foot Italian marketplace and prepare for sensory overload from more than 10,000 local items and Italian imports, including a variety of chef-prepared items, multiple restaurants and patios, and every conceivable ingredient to create your own Italian meals at home (entrees $13 – 32).

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  18. SIM Fitness: Sit, Stand & Dance

    June 25, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  19. Fun & Games: **Ping Pong** NEW

    June 25, 2021, 1:00 PM - 3:00 PM

    Come and enjoy a friendly game of Ping Pong with fellow SIM members.

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  20. Art & Education: The Grateful Threads

    June 28, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  21. June Trip: Brunch & Antiques

    June 28, 2021, 9:00 AM - 3:00 PM

    Take a trip to the Ol’ South Pancake House for a delicious brunch. Then, visit Fort Worth’s Largest Antique Mall, with 61,000 sq. feet of quality antique booths. Voted “BEST ANTIQUES” in the Fort Worth Star Telegram’s “Reader’s Choice Awards.”

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  22. SIM Fitness: Zumba Toning

    June 28, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  23. April Special Events: Tails & Trails

    June 28, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  24. Art & Education: Genealogy

    June 28, 2021, 10:00 AM - 11:00 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade.

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  25. SIM Fitness: Sit, Stand & Dance

    June 28, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  26. Fun & Games: Lawn Games

    June 28, 2021, 11:00 AM - 12:00 PM

    Come play an assortment of yard games here at the Senior Center.

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  27. SIM Fitness: Balance, Strength, & Stretch

    June 28, 2021, 11:00 AM - 11:45 AM

    INSTRUCTOR - JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  28. Art & Education: Paint, Paper, Play

    June 28, 2021, 1:00 PM - 2:00 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  29. Arts & Educational: The Crafty Corner **NEW**

    June 28, 2021, 1:00 PM - 2:30 PM

    Bring a favorite craft project (scrapbooking, sewing, painting, mixed media, whatever!) and enjoy making new friends and sharing ideas.

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  30. SIM Fit: Nia

    June 28, 2021, 1:00 PM - 2:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  31. Fun & Games: Cash Bingo

    June 28, 2021, 1:30 PM - 2:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. Must buy 3 cards. Prizes will not exceed $10.

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  32. SIM Fitness: Beginner Line Dancing

    June 28, 2021, 2:00 PM - 3:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’Boogie!

    More Details
  33. SIM Fitness: Tone & Condition

    June 29, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  34. Art & Education: Intro to Spanish

    June 29, 2021, 10:00 AM - 11:00 AM

    Hola! It’s never too late to learn something new. Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  35. Fitness: Pound It Out **NEW**

    June 29, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

    More Details
  36. Art & Education: Art House Acrylic

    June 29, 2021, 1:00 PM - 2:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk. Supply list is available at the Senior Center Courtesy Desk.

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  37. SIM Fitness: Tai Chi Level ll

    June 29, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

    More Details
  38. SIM Fit: Chair Vollyball **NEW**

    June 29, 2021, 2:00 PM - 3:00 PM

    Chair volleyball is fun and fitness combined! Join SIM friends to play this game where participants hit a ball over a volleyball net while remaining seated at all times. It is harder than you think!

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  39. SIM Fitness: Zumba Toning

    June 30, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  40. April Special Events: Tails & Trails

    June 30, 2021, 10:00 AM - 11:00 AM

    Meet by the flag poles with SIM Friends, both four-legged and two-legged, for a mid-morning stroll on the trail behind the Senior Center. Make sure your furry friends are on a leash!

    More Details
  41. SIM Fitness: Sit, Stand & Dance

    June 30, 2021, 10:00 AM - 10:45 AM

    INSTRUCTOR - VOLUNTEER This fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  42. SIM Fitness: Yoga

    June 30, 2021, 11:00 AM - 11:45 AM

    More Details
  43. June Lunch & Learn: TBD - presented by Medical Alert

    June 30, 2021, 12:00 PM - 1:00 PM

    Join SIM during the lunch hour for educational seminars and a free lunch. All seminars begin at noon. Must register for lunch.

    More Details
  44. Art & Education: Knitting

    June 30, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  45. SIM Fit: Nia

    June 30, 2021, 1:00 PM - 2:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  46. Art & Education: Art House Watercolor

    June 30, 2021, 1:30 PM - 3:00 PM

    Beginners and experienced painters alike will enjoy this class where students learn brush strokes and techniques and complete their own works of art. Supply list at the Senior Center Courtesy Desk.

    More Details