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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

    More Details
  2. Creative Arts: "The Greatful Threads"

    June 17, 2019, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up this crafty group.

    More Details
  3. Fun & Fitness: Yang Tai Chi

    June 17, 2019, 9:00 AM - 9:50 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

    More Details
  4. Fun & Fitness: Zumba Toning

    June 17, 2019, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  5. June Trip: Military Museum of Fort Worth

    June 17, 2019, 9:00 AM - 2:00 PM

    Visit the Military Museum of Fort Worth that pays tribute the American Armed Forces by combing authentic artifacts with the soldiers' stories who used them. Please bring money for lunch at Risky's Barbecue. Entrees range form $7-$17

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  6. ADOPT-A-SPOT CLEAN UP

    June 17, 2019, 10:00 AM - 11:30 AM

    The Senior In Motion program has adopted West Windsor Park, adjacent to the Senior Center. Help staff and volunteers pick up trash along the paths to keep the park beautiful for everyone to enjoy.

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  7. Fun & Fitness: Sit, Stand & Dance

    June 17, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  8. Fun & Fitness: Balance, Strength & Stretch

    June 17, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

    More Details
  9. Fun & Fitness: Easy Chair Exercises

    June 17, 2019, 11:00 AM - 11:50 AM

    Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

    More Details
  10. Fun & Fitness: Pickle ball

    June 17, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

    More Details
  11. Fun & Fitness: Line Dancing for Beginners

    June 17, 2019, 2:00 PM - 2:30 PM

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  12. Fun & Fitness: Line Dancing

    June 17, 2019, 2:30 PM - 3:30 PM

    Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  13. Fun & Fitness: Senior Yoga

    June 18, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  14. Fun & Fitness: Zumba Gold

    June 18, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  15. Computer & Technology: Teen Tech Tuesdays **NEW**

    June 18, 2019, 1:00 PM - 2:00 PM

    Volunteers from the National Charity League and the Young Men's Service will be on hand for one-on-one technology tutoring. Bring a smart phone, tablet, laptop or use the SIM computers to get technology questions answered.

    More Details
  16. Creative Art: Art House Acrylic Workshop

    June 18, 2019, 1:00 PM - 3:00 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.

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  17. Fellowship Group: "Travel Club"

    June 18, 2019, 1:00 PM - 2:30 PM

    Meet up with this fun group to discuss past travels and discover new ones. This group will also share tips for using travel companies, taking cruise and traveling abroad.

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  18. Fun & Fitness: S2S Pilates

    June 18, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  19. Fun & Fitness: NIA

    June 18, 2019, 2:00 PM - 2:50 PM

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

    More Details
  20. June SIM Poetry Society

    June 18, 2019, 2:00 PM - 3:00 PM

    Meet up with this group of poetry lovers! Each month, the group will discuss the works of a famous poet. Then, attendees are invited to share and discuss their personal poetry.

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  21. Fellowship Group: "SIM Sing-A-Long"

    June 18, 2019, 3:00 PM - 4:00 PM

    Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

    More Details
  22. Singles Night Out: Trip to the Hula Hut

    June 18, 2019, 5:00 PM - 9:00 PM

    Join SIM singles for a trip to Little Elm to dine at this unique restaurant on the banks of Lake Lewisville. Enjoy delicious Tex-Mex and margaritas while watching a beautiful sunset.

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  23. Fun & Fitness: Senior Yoga

    June 18, 2019, 5:30 PM - 6:15 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  24. Ted Talks: Why You Don't Get What You Want; It's Not What You Expect"

    June 18, 2019, 6:00 PM - 7:30 PM

    More Details
  25. June Trip: Bowling Museum & Marquez Bakery

    June 19, 2019, 8:30 AM - 3:00 PM

    Take a self-guided tour of The Bowling Museum in Arlington and play a couple games on the mini-lanes. Then, watch tortillas and Mexican pastries are made and have lunch at the Marquez Bakery & Tortilla Factory. Please bring money for lunch.

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  26. Fun & Fitness: Cardio

    June 19, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  27. Fun & Fitness: Tap Dancing

    June 19, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

    More Details
  28. Fun & Fitness: Sit, Stand & Dance

    June 19, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  29. Health & Wellness Class: Chair Massages & Reflexology

    June 19, 2019, 10:30 AM - 1:30 PM

    Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

    More Details
  30. Fun & Fitness: Senior Yoga

    June 19, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  31. June Lunch & Learn: "Elder Law Planning"

    June 19, 2019, 12:00 PM - 1:00 PM

    Presented by McGee Law Firm

    More Details
  32. Fitness Class: WUJI QIGONG Tai Chi

    June 19, 2019, 12:15 PM - 1:30 PM

    Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.

    More Details
  33. Fun & Fitness: Pickle ball

    June 19, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

    More Details
  34. Arts & Crafts: Art House Watercolor Workshop

    June 19, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

    More Details
  35. Fitness Class: Tai Chi for Health Level 1

    June 19, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.

    More Details
  36. Educational Class: Denton County Master Gardners

    June 19, 2019, 2:00 PM - 3:00 PM

    Get gardening tips from Denton County Master Gardner, Lynda Harvey!

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  37. Fun & Fitness: Senior Yoga

    June 20, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  38. Fun & Fitness: Cardio

    June 20, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  39. Fun & Fitness: Balance, Strength & Stretch

    June 20, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  40. Fun & Fitness: S2S Pilates

    June 20, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  41. Improv for Seniors **NEW**

    June 20, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

    More Details
  42. Computer & Technology: Tech Tuesdays

    June 20, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  43. Fun & Fitness: Evening Zumba

    June 20, 2019, 5:30 PM - 6:15 PM

    End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

    More Details
  44. Fun & Fitness: Evening Beginners Ling Dancing

    June 20, 2019, 6:00 PM - 6:30 PM

    Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  45. June Happy Hour: Summer S'Mores

    June 20, 2019, 6:00 PM - 7:30 PM

    Join SIM friends on the patio to roast marshmallows and make s'mores under the stars.

    More Details
  46. Fun & Fitness: Evening Line Dancing

    June 20, 2019, 6:30 PM - 7:30 PM

    Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  47. Creative Art: "Open Art Shop"

    June 21, 2019, All Day

    Open art shop is for anyone wishing to complete and art project: painting, sewing, drawing, knitting, etc. Bring art supplies and join this group for fun, socialization and general information.

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  48. Fellowship Group: Gardening Club

    June 21, 2019, 9:00 AM - 10:30 AM

    Join fellow gardening enthusiasts to learn tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM garden.

    More Details
  49. Fun & Fitness: Zumba Gold

    June 21, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  50. Fun & Fitness: Sit, Stand & Dance

    June 21, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  51. Educational Class: Intro to Spanish

    June 21, 2019, 11:00 AM - 12:00 PM

    It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

    More Details
  52. "FLO MO Talent Show"

    June 21, 2019, 1:00 PM - 2:30 PM

    FloMo Kids camp is making a special appearance at the Senior Center. They are coming prepared with all kinds of fun talents and they want to show them off. Be an audience member for an afternoon of entertainment.

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  53. Fun & Fitness: Pickleball

    June 21, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

    More Details
  54. SPAN Transit Seminar

    June 21, 2019, 1:00 PM - 2:30 PM

    Get ready to go! SPAN Transit is a transportation provider in Denton County that offers seniors rides to Dr appointments, shopping and the Senior Center in accessible vehicles for a low fee. Learn all about SPAN Transit and how to use the service.

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  55. Fitness Class: Fantastic Friday Fitness **NEW**

    June 21, 2019, 1:30 PM - 2:30 PM

    Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.

    More Details
  56. Creative Arts: "The Greatful Threads"

    June 24, 2019, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up this crafty group.

    More Details
  57. Fun & Fitness: Yang Tai Chi

    June 24, 2019, 9:00 AM - 9:50 AM

    Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

    More Details
  58. Fun & Fitness: Zumba Toning

    June 24, 2019, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

    More Details
  59. Fun & Fitness: Sit, Stand & Dance

    June 24, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  60. Health & Wellness Class: Blood Pressure Checks

    June 24, 2019, 10:00 AM - 11:30 AM

    Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.

    More Details
  61. Fun & Fitness: Balance, Strength & Stretch

    June 24, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

    More Details
  62. Fun & Fitness: Easy Chair Exercises

    June 24, 2019, 11:00 AM - 11:50 AM

    Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

    More Details
  63. Creative Art & Crafts: Paint, Paper & Play

    June 24, 2019, 1:00 PM - 3:30 PM

    Meet up with this fun group to make fun, creative projects: "Altered Book Page"

    More Details
  64. Fellowship Group: Genealogy

    June 24, 2019, 1:00 PM - 2:30 PM

    Meet genealogy enthusiast to swap stories and secrets of the trade.

    More Details
  65. Fun & Fitness: Pickle ball

    June 24, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

    More Details
  66. Fun & Fitness: Line Dancing for Beginners

    June 24, 2019, 2:00 PM - 2:30 PM

    Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  67. Fun & Fitness: Line Dancing

    June 24, 2019, 2:30 PM - 3:30 PM

    Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  68. Health & Wellness Class: Donn's Friends

    June 25, 2019, All Day

    This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare

    More Details
  69. Fun & Fitness: Senior Yoga

    June 25, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  70. Fun & Fitness: Zumba Gold

    June 25, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  71. Computer & Technology: Teen Tech Tuesdays **NEW**

    June 25, 2019, 1:00 PM - 2:00 PM

    Volunteers from the National Charity League and the Young Men's Service will be on hand for one-on-one technology tutoring. Bring a smart phone, tablet, laptop or use the SIM computers to get technology questions answered.

    More Details
  72. Fun & Fitness: S2S Pilates

    June 25, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  73. Health & Wellness: Guided Meditation Imagery

    June 25, 2019, 1:30 PM - 3:00 PM

    Guided meditation and imagery can assist with relaxation, focus, concentration and can alleviate tension and anxiety, and contribute to mental health.

    More Details
  74. Fun & Fitness: NIA

    June 25, 2019, 2:00 PM - 2:50 PM

    NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

    More Details
  75. Fellowship Group: "SIM Sing-A-Long"

    June 25, 2019, 3:00 PM - 4:00 PM

    Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

    More Details
  76. Fun & Fitness: Senior Yoga

    June 25, 2019, 5:30 PM - 6:15 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  77. Creative Arts & Crafts: Cheryl's Craft Class

    June 25, 2019, 6:00 PM - 7:30 PM

    Recreation Specialist Cheryl Dudich will lead this arts & craft class of fun and simple projects.

    More Details
  78. GOALCAST: "How to Win Against All Odds"

    June 25, 2019, 6:00 PM - 7:30 PM

    Meet up with SIM friends to watch and discuss Dan Lok''s Goalcast entitled, "How to Win Against All Odds." Learn how gratitude helps us appreciate what we have and lice an abundant life.

    More Details
  79. Fun & Fitness: Cardio

    June 26, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  80. Fun & Fitness: Tap Dancing

    June 26, 2019, 9:00 AM - 10:00 AM

    Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

    More Details
  81. Fun & Fitness: Sit, Stand & Dance

    June 26, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  82. Health & Wellness Class: Chair Massages & Reflexology

    June 26, 2019, 10:30 AM - 1:30 PM

    Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

    More Details
  83. Fun & Fitness: Senior Yoga

    June 26, 2019, 11:00 AM - 11:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  84. June Lunch & Learn: "Cancer Screening"

    June 26, 2019, 12:00 PM - 1:00 PM

    Presented by Genex.

    More Details
  85. Fitness Class: WUJI QIGONG Tai Chi

    June 26, 2019, 12:15 PM - 1:30 PM

    Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.

    More Details
  86. Creative Arts: "Knitting Group"

    June 26, 2019, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  87. Fun & Fitness: Pickle ball

    June 26, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

    More Details
  88. Arts & Crafts: Art House Watercolor Workshop

    June 26, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

    More Details
  89. Fitness Class: Tai Chi for Health Level 1

    June 26, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.

    More Details
  90. Fun & Fitness: Senior Yoga

    June 27, 2019, 8:00 AM - 8:45 AM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

    More Details
  91. Fun & Fitness: Cardio

    June 27, 2019, 9:00 AM - 9:45 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  92. Fun & Fitness: Balance, Strength & Stretch

    June 27, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  93. ***Recycling 101***

    June 27, 2019, 1:00 PM - 2:00 PM

    Jeri Harwell, from Republic Services, will visit the Flower Mound Senior Center to teach participants all about recycling. Learn what items can be recycled, how to prepare goods for recycling and what happens to recycled materials.

    More Details
  94. Creative Art: Art Therapy Coloring **NEW**

    June 27, 2019, 1:00 PM - 2:00 PM

    Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.

    More Details
  95. Fun & Fitness: S2S Pilates

    June 27, 2019, 1:00 PM - 1:45 PM

    Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

    More Details
  96. Improv for Seniors **NEW**

    June 27, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

    More Details
  97. Computer & Technology: Tech Tuesdays

    June 27, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details
  98. Fun & Fitness: Evening Zumba

    June 27, 2019, 5:30 PM - 6:15 PM

    End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

    More Details
  99. Fun & Fitness: Evening Beginners Ling Dancing

    June 27, 2019, 6:00 PM - 6:30 PM

    Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

    More Details
  100. Fun & Fitness: Evening Line Dancing

    June 27, 2019, 6:30 PM - 7:30 PM

    Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

    More Details
  101. Fun & Fitness: Zumba Gold

    June 28, 2019, 9:00 AM - 9:50 AM

    Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

    More Details
  102. June Trip: Legacy West

    June 28, 2019, 9:00 AM - 2:00 PM

    Travel to Plano for one of DFW's trendiest places to shop and dine. Shop stores such as J. Crew, West Elm and Coach. Then, visit Legacy Hall, a one -of-a-kind artisanal food hall and specialty marketplace, to dine on culinary creations form over 20 local purveyors. Please bring money for lunch and shopping.

    More Details
  103. Fun & Fitness: Sit, Stand & Dance

    June 28, 2019, 10:00 AM - 10:50 AM

    Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

    More Details
  104. June Movie & Meal: "The Last Laugh"

    June 28, 2019, 10:00 AM - 1:00 PM

    SIM will screen the film, "The Last Laugh" [TV-MA]. Chevy Chase and Richard Dreyfuss star in this comedy about a talent manager who convinces his first client, a comic who quit show business 50 years ago, to escape their retirement community and it the road for a cross-country comedy tour. After the movie is over lunch will be served.

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  105. Educational Class: Intro to Spanish

    June 28, 2019, 11:00 AM - 12:00 PM

    It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

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  106. Fun & Fitness: Pickleball

    June 28, 2019, 1:00 PM - 4:00 PM

    This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

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  107. Fitness Class: Fantastic Friday Fitness **NEW**

    June 28, 2019, 1:30 PM - 2:30 PM

    Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.

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