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Seniors In Motion

  1. Fellowship Group: "Donn's Friends"

    June 25, 2019, 10:00 AM - November 26, 2019, 11:30 AM

    This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

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  2. ADOPT-A-SPOT Clean Up

    August 19, 2019, 9:00 AM - 10:30 AM

    The Seniors in Motion program has adopted West Windsor Park, adjacent to the Senior Center. Help SIM staff and volunteers pick up trash along the paths to keep the park beautiful for everyone to enjoy.

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  3. Fitness: Tai Chi for Health Level II

    August 19, 2019, 1:30 PM - 2:15 PM

    This is a continuation of the Tai Chi level I class. learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based on Yang-style Tai Chi. Emphasis is on Tai Chi movements to develop Qi flow in the body for health, decreased pain and increased strength and balance.

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  4. Fitness: Pound It Out ***NEW***

    August 20, 2019, 10:00 AM - 10:45 AM

    Pound it Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

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  5. Creative Arts: Art House Acrylic Workshop

    August 20, 2019, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  6. August TED TALK: "The Secret to Living Longer May Be Your Social Life"

    August 20, 2019, 6:00 PM - 7:30 PM

    Join SIM friends to watch and discuss Susan Pinker's TED talk, "The Secret to Living Longer May Be Your Social Life." Susan Pinker reveals how in-person social interactions are not only necessary for human happiness but also a key to health and longevity.

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  7. Creative Art: Cheryl's Craft Class

    August 20, 2019, 6:00 PM - 7:30 PM

    Recreation Specialist< Cheryl Dudich will lead this craft class of fun and simple projects.

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  8. Fitness: Wuji Qigong Tai Chi

    August 21, 2019, 12:15 PM - 1:00 PM

    Through Qigong Tai Chi participants learn to accumulate balance and coordinate the flow if life force(Qi) to maintain health and well being. This class reduces stress and serenity if mind and body. All levels welcome.

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  9. Arts & Crafts: Art House Watercolor Workshop

    August 21, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

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  10. Fitness Class: Tai Chi for Health Level 1

    August 21, 2019, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month-long workshop exploring the basics of Tai Chi.

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  11. Fun & Fitness: Balance, Strength & Stretch

    August 22, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

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  12. Improv for Seniors **NEW**

    August 22, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

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  13. Computer & Technology: Tech Thursday

    August 22, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

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  14. Creative Art: Calligraphy 101 ***NEW***

    August 22, 2019, 5:00 PM - 7:00 PM

    Have you ever been interested in learning Calligraphy? Calligraphy is not only fun a skill , but also a great way to exercise your brain. Join this class and learn the basics.

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  15. Fitness: Fantastic Friday Fitness

    August 23, 2019, 1:30 PM - 2:15 PM

    Enrage in this series of drills and fluid movements using fans and sabers. Occupational therapist, Susan Thompson will lead this class that will gently build cardio, upper and lower body strength, concentration and balance. You will use a light weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20

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  16. Fellowship Group: Genealogy

    August 26, 2019, 1:00 PM - 2:30 PM

    Meet genealogy enthusiast to swap stories and secrets of the trade.

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  17. Fitness: Pound It Out ***NEW***

    August 27, 2019, 10:00 AM - 10:45 AM

    Pound it Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

    More Details
  18. Creative Arts: Art House Acrylic Workshop

    August 27, 2019, 1:00 PM - 3:30 PM

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  19. Arts & Crafts: Art House Watercolor Workshop

    August 28, 2019, 1:30 PM - 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

    More Details
  20. Fun & Fitness: Balance, Strength & Stretch

    August 29, 2019, 10:00 AM - 10:45 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

    More Details
  21. Creative Art: Art Therapy Coloring **NEW**

    August 29, 2019, 1:00 PM - 2:00 PM

    Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.

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  22. Improv for Seniors **NEW**

    August 29, 2019, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

    More Details
  23. Computer & Technology: Tech Thursday

    August 29, 2019, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

    More Details