This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Who said Easter Egg Hunting is just for kids? Visit the Flower Mound Senior Center to search for eggs hidden throughout the building. Some eggs will be filled with candy while others will contain gift cards.

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Learn how to use a loom to make beautiful hats, scarves and clothing. SIM member, Laura Newman will instruct Participants to use a circle loom. All supplies provided.

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Mindfullness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr, Julie Ballinger will introduce participants to a variety of mindfullness-based practices that you can do to feel less stress and more joy in your daily life.

Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

Join SIM friends for an Easter egg dying party! Dye some colorful eggs while enjoying treats with SIM friends.

End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Open art shop is for anyone wishing to complete and art project: painting, sewing, drawing, knitting, etc. Bring art supplies and join this group for fun, socialization and general information.

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

Drumba is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

Bring your latest sewing and quilting projects and meet up this crafty group.

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Take this special Zumba class that uses shakers and special exercises to tone your muscles.

Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.

Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

Grace Compassion Home Health will visit the Flower mound on the Fourth Monday of each month to perform free blood pressure screenings.

Meet up with this fun group to make fun, creative projects.

Meet genealogy enthusiast to swap stories and secrets of the trade.

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

This is a continuation of the Tai Chi Level I class. Learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based oj Yang-style Tai Chi. Emphasis is on Tai chi movement to develop Qi flow in the body for health, decreased pain ad increased strength and balance.

Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

OLLI at UNT offers lifelong learning courses taught by university professors that cove topics such as politics, art history music and more. Attendees must have a OLLI membership, which is 50 percent off with a SIM membership and can be obtained at www.olli.unt.edu

Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Visit the Artisan Theater in Hurst to watch a performance of "Zorro The Musical." This legendary story of good versus evil retells the dramatic tale of a romantic hero with spectacular sword-fighting and incredible magic. Please bring money for dinner at the Buttermilk Cafe'. Entrée range from $8-$10

This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

Join SIM singles for a fun night our on the town! Participants will travel to Pinewood Hills Senior Living for a dinner and an evening of fun at the races. Bring quarters and pick your ponies to win an exciting horse-racing dice game. Sponsored by Pinewood Hills Senior Living.

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Meet up with SIM friends to watch and discuss E.J. Carrion's inspirational Goalcast, "What I Learned from My Mother's Boyfriend>" Carrion tells a heartwarming tale about how time is the most precious investment.

Through Qiging participants learn to accumulate balance, and coordinated the flow of life force (Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All levels welcome.

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

This group is for those who have never knitted before and those who can and want to share ideas.

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month ling work shop exploring the basics of Tai Chi.

Take a culinary tour of local senior-living communities in Flower Mound! The evening will begin with wine and appetizers, next, the group will travel to a different location for dinner. Finally, everyone will head back to the Senior Center for coffee and dessert.

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Learn the basics of color mixing, brushstrokes and perspectives while completing a detailed landscape. All supplies provided.

The Town of Flower Mound's Emergency Manger, Brandon Barth, will join Denton County Emergency Management Group to present a seminar on emergency preparedness. Learn how to be prepared for a natural disaster such as a flood, tornado or a severe storm.

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

Join SIM friends for an evening of a light dinner, live music and line dancing! Enjoy live music performed by Duke & Daisy.

Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Take a tour if the agricultural research and demonstration gardens at the Myers Park in McKinney. See all the beautiful annual and perennial plants and check our the Farm Museum. Please bring money for lunch in downtown McKinney. ***Extensive Walking Required***

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

SIM will screen the award-winning film, "First Man." This movie tells the story of the astronaut, Neil Armstrong, and the legendary space mission that led him to become the first man to walk on the moon on July 2o, 1969.

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

Drumba is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout.

This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

Bring your latest sewing and quilting projects and meet up this crafty group.

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Take this special Zumba class that uses shakers and special exercises to tone your muscles.

Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

Meet up with this fun group to make fun, creative projects.

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

This is a continuation of the Tai Chi Level I class. Learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based oj Yang-style Tai Chi. Emphasis is on Tai chi movement to develop Qi flow in the body for health, decreased pain ad increased strength and balance.

Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

OLLI at UNT offers lifelong learning courses taught by university professors that cove topics such as politics, art history music and more. Attendees must have a OLLI membership, which is 50 percent off with a SIM membership and can be obtained at www.olli.unt.edu

Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Guided meditation and imagery can assist with relaxation, focus, concentration and can alleviate tension and anxiety, and contribute to mental clarity.

NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

Travel to the Bas Performance Hall in Fort Worth to watch a performance of George Gershwin's "Porgy & Bess." The opera follows the impoverished residents of Catfish Row on the shores of Charleston, S.C. Please bring money for dinner at the Ol' South Pancake House. Entrée range for $6-$13 *Little Walking Required*

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.