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April 25, 2018, 9:00 AM - 9:50 AM
Cardio Fit2018-04-25T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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April 25, 2018, 9:00 AM - 5:00 PM
May Registration for SIM - Non- Residents2018-04-25T09:00:00This is the first day of registration for May activities for non-resident members.
Event Location2701 W. Windsor DriveFlower MoundTX75028 This is the first day of registration for May activities for non-resident members.
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April 25, 2018, 9:00 AM - 10:00 AM
Tap Dancing2018-04-25T09:00:00Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.
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April 25, 2018, 10:00 AM - 10:50 AM
Sit, Stand & Dance2018-04-25T10:00:00SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
Event Location2701 W. Windsor DriveFlower MoundTX75028 SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
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April 25, 2018, 10:30 AM - 11:30 AM
Computer & Technology " Carbon Foot Print"2018-04-25T10:30:00
Event Location2701 W. Windsor DriveFlower MoundTX75028
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April 25, 2018, 11:00 AM - 11:50 AM
Senior Yoga2018-04-25T11:00:00Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.
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April 26, 2018, 8:00 AM - 8:50 AM
Senior Yoga2018-04-26T08:00:00Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.
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April 26, 2018, 9:00 AM - 9:50 AM
Cardio Fit2018-04-26T09:00:00Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.
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April 26, 2018, 9:30 AM - 11:30 AM
Health & Wellness: Matter Of Balance2018-04-26T09:30:00This eight-week class helps participants reduce their risk of falling. A Matter if Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength and balance.
Event Location2701 West Windsor DriveFlower MoundTX75028 This eight-week class helps participants reduce their risk of falling. A Matter if Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength and balance.
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April 26, 2018, 5:00 PM - 8:30 PM
Singles Night Out!2018-04-26T17:00:00The SIM program is taking the Singles Night Out program on the road. Meet at the Flower Mound Senior Center, then ride the bus to Prohibition Chicken for dinner. (entrees range form $19-$30)
Event Location2701 W. Windsor DriveFlower MoundTX75028 The SIM program is taking the Singles Night Out program on the road. Meet at the Flower Mound Senior Center, then ride the bus to Prohibition Chicken for dinner. (entrees range form $19-$30)
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April 26, 2018, 6:30 PM - 7:30 PM
Line Dancing2018-04-26T18:30:00Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.
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April 27, 2018, 9:00 AM - 9:50 PM
Zumba Gold2018-04-27T09:00:00Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.
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April 27, 2018, 10:00 AM - 10:45 AM
Advanced Tai Chi Class2018-04-27T10:00:00Looking to take Tai Chi to the next level? Join this Advanced Tai Chi class with instructor Lowell Johnson.
Event Location2701 West Windsor DriveFlower MoundTX75028 Looking to take Tai Chi to the next level? Join this Advanced Tai Chi class with instructor Lowell Johnson.
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April 27, 2018, 10:00 AM - 12:30 PM
April's Movie & Meal "42"2018-04-27T10:00:00Join SIM to watch the movie, "42" [PG-13]. In 1947, Jackie Robinson becomes the first African-American to play in Major League Baseball in the modern era when he was signed by the Brooklyn Dodgers and faces considerable racism in the process. Lunch will be served after they movie.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join SIM to watch the movie, "42" [PG-13]. In 1947, Jackie Robinson becomes the first African-American to play in Major League Baseball in the modern era when he was signed by the Brooklyn Dodgers and faces considerable racism in the process. Lunch will be served after they movie.
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April 27, 2018, 10:00 AM - 10:50 AM
Sit, Stand & Dance2018-04-27T10:00:00SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
Event Location2701 W. Windsor DriveFlower MoundTX75028 SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
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April 27, 2018, 10:45 AM - 11:45 PM
Intro to Spanish2018-04-27T10:45:00It is never too late to learn something new! Professional Spanish tutor Ofelia Gable, will teach participants the basics of Spanish.
Event Location2701 West Windsor DriveFlower MoundTX75028 It is never too late to learn something new! Professional Spanish tutor Ofelia Gable, will teach participants the basics of Spanish.
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April 27, 2018, 1:00 PM - 4:00 PM
*Pickle Ball Tournament*2018-04-27T13:00:00Join SIM friends for this fun, friendly Pickleball tournament benefiting Alzheimer's.
For more information or to register, please email Catherine Borewn at catherine.bro@gmail.com.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Join SIM friends for this fun, friendly Pickleball tournament benefiting Alzheimer's.
For more information or to register, please email Catherine Borewn at catherine.bro@gmail.com.
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April 30, 2018, 8:00 AM - 12:00 PM
Creative Art Class: The Greatful Threads2018-04-30T08:00:00Bring your latest sewing and quilting projects and meet up with his crafty group.
On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Bring your latest sewing and quilting projects and meet up with his crafty group.
On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.
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April 30, 2018, 9:00 AM - 9:50 AM
Yang Tai Chi2018-04-30T09:00:00
Event Location2701 W. Windsor DriveFlower MoundTX75028
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April 30, 2018, 9:00 AM - 9:50 AM
Zumba Toning2018-04-30T09:00:00Take this special Zumba class that uses shakers and special exercises to tone your muscles.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Take this special Zumba class that uses shakers and special exercises to tone your muscles.
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April 30, 2018, 10:00 AM - 10:50 AM
Sit, Stand & Dance2018-04-30T10:00:00SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
Event Location2701 W. Windsor DriveFlower MoundTX75028 SIM Recreation Specialist, Mary Ann Dull, leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance steps. Increase your core strength, flexibility, coordination and circulation!
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April 30, 2018, 11:00 AM - 11:50 AM
Balance, Strengh & Stretch (BBS)2018-04-30T11:00:00Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.
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April 30, 2018, 2:00 PM - 2:30 PM
Line Dancing for Beginners2018-04-30T14:00:00Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.
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April 30, 2018, 2:30 PM - 4:30 PM
Line Dancing2018-04-30T14:30:00Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.
Event Location2701 W. Windsor DriveFlower MoundTX75028 Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.
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