Calendar

Creative Art: Greatful Threads

Bring your latest sewing and quilting projects and meet up with this crafty group.

SIM Fitness: Sit, Stand and Dance

This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

SIM Fitness: Balance, Strength & Stretch

INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

SIM Fitness: Nia Moving to Heal

INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

Get into the Game: Cash Bingo

Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

SIM Fitness: Pickleball @ C.A.C.

Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

SIM Fitness: Line Dancing

SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

Get into the Game: Card Games

Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Tone & Condition

INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

Educational Class: Intro to Spanish

It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

SIM Fitness: Pound It Out

INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Get into the Game: Payout Poker

Winners will split the money collected. Prizes will not exceed $10.

Creative Art: Art House Acrylic Workshop

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Get into the Game: Learn to play Party Bridge

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Creative Art: Greatful Threads

Bring your latest sewing and quilting projects and meet up with this crafty group.

SIM Fitness: Sit, Stand and Dance

This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

SIM Fitness: Balance, Strength & Stretch

INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

SIM Fitness: Nia Moving to Heal

INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

Get into the Game: Cash Bingo

Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

Creative Art: The Crafty Corner

Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

SIM Fitness: Pickleball @ C.A.C.

Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

SIM Fitness: Line Dancing

SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

Get into the Game: Card Games

Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Tone & Condition

INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

Educational Class: Intro to Spanish

It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

SIM Fitness: Pound It Out

INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Get into the Game: Payout Poker

Winners will split the money collected. Prizes will not exceed $10.

Creative Art: Art House Acrylic Workshop

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Get into the Game: Learn to play Party Bridge

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Creative Art: Greatful Threads

Bring your latest sewing and quilting projects and meet up with this crafty group.

SIM Fitness: Sit, Stand and Dance

This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

SIM Fitness: Balance, Strength & Stretch

INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

SIM Fitness: Nia Moving to Heal

INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

Get into the Game: Cash Bingo

Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

SIM Fitness: Pickleball @ C.A.C.

Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

SIM Fitness: Line Dancing

SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

Get into the Game: Card Games

Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Tone & Condition

INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

Educational Class: Intro to Spanish

It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

SIM Fitness: Pound It Out

INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Get into the Game: Payout Poker

Winners will split the money collected. Prizes will not exceed $10.

Creative Art: Art House Acrylic Workshop

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Get into the Game: Learn to play Party Bridge

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Creative Art: Greatful Threads

Bring your latest sewing and quilting projects and meet up with this crafty group.

SIM Fitness: Sit, Stand and Dance

This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

SIM Fitness: Balance, Strength & Stretch

INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

SIM Fitness: Nia Moving to Heal

INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

Get into the Game: Cash Bingo

Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

SIM Fitness: Pickleball @ C.A.C.

Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

SIM Fitness: Line Dancing

SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

Get into the Game: Card Games

Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

SIM Fitness: Yoga

INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

SIM Fitness: Tone & Condition

INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

Educational Class: Intro to Spanish

It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

SIM Fitness: Pound It Out

INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

SIM Fitness: Zumba Gold Chair **NEW**

INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

Get into the Game: Payout Poker

Winners will split the money collected. Prizes will not exceed $10.

Creative Art: Art House Acrylic Workshop

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Get into the Game: Learn to play Party Bridge

Get into the Game: Treasure Bingo

Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.