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  1. Calendar Overlay Seniors In Motion (73)

Seniors In Motion

  1. Cardio Fit

    June 20, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

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  2. Fitness Class: Sit, Stand & Dance

    June 20, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

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  3. June Lunch & Learn: "Nutritional Needs"

    June 20, 2018, 12:00 PM - 1:00 PM

    "Nutritional Needs" presented by Trinity Wellness Center

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  4. Fitness: Wuji Qigong (Basic form of Tai Chi)

    June 20, 2018, 12:15 PM - 1:10 PM

    Qi Gong is the basis of Tai Chi form. Through QiGong participants learn to accumulate, balance and coordinate the flow of life forces(Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All levels welcome.

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  5. Fitness: Pickleball

    June 20, 2018, 1:00 PM - 3:30 PM

    It is played at the CAC (Community Activity Center). This fun game as a combination fo tennis and badminton.

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  6. Fitness: Tai Chi Level I

    June 20, 2018, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month- long workshop exploring the basics of Tai Chi

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  7. Fitness: Tap Dancing

    June 20, 2018, 4:00 PM - 5:00 PM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

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  8. June's Dinner Bunch: Mena's Tex-Mex Grill

    June 20, 2018, 5:00 PM - 7:00 PM

    Meet up with SIM Sinner Bunch for good food and friends at Mena's Tex - Mex Grill a located at 2500 Lakeside Pkwy in Flower Mound.

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  9. Senior Yoga

    June 21, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  10. Cardio Fit

    June 21, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  11. GAMES: "Card Games"

    June 21, 2018, 10:00 AM - 11:30 AM

    Meet up with other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train and more.

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  12. GAMES: Learn how to play Mahjong

    June 21, 2018, 2:00 PM - 3:30 PM

    SIM member Dorothy King will teach SIM members the basic of Mahjong!

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  13. Computer & Technology: Tech Thursdays

    June 21, 2018, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Nick Noonan.

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  14. Computer & Technology: Tech Cafe - Free Up Space on you iPhone and iCloud

    June 21, 2018, 5:00 PM - 6:30 PM

    SIM volunteers Erin Knight and Nick Noonan will lead this evening computer and technology class.

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  15. Fellowship Group: "Life Transitions"

    June 21, 2018, 6:00 PM - 7:30 PM

    Every senior faces major life changes such as retirement, losing a spouse and relocating. Learn tips and tricks to make transitions easier and meet with others going through similar circumstances.

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  16. Line Dancing

    June 21, 2018, 6:30 PM - 7:30 PM

    Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

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  17. Zumba Gold

    June 22, 2018, 9:00 AM - 9:50 PM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

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  18. Advanced Tai Chi Class

    June 22, 2018, 10:00 AM - 10:45 AM

    Looking to take Tai Chi to the next level? Join this Advanced Tai Chi class with instructor Lowell Johnson.

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  19. Creative Art: You Can Paint - "Peggy's Cove Lighthouse"

    June 22, 2018, 10:00 AM - 12:30 PM

    Even if you have never held a paint brush, or cannot draw a straight line, you will be amazed at the beautiful oil painting you can create in one fun and inspiring lesson. Learn basics of color mixing, brushstrokes and perspectives while completing a detailed landscape. All supplies provided.

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  20. Fitness Class: Sit, Stand & Dance

    June 22, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

    More Details
  21. Intro to Spanish

    June 22, 2018, 10:00 AM - 11:00 PM

    It is never too late to learn something new! Professional Spanish tutor Ofelia Gable, will teach participants the basics of Spanish.

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  22. Cooking Classes

    June 22, 2018, 10:30 AM - 1:00 PM

    Participants will learn how to create a new dish that will be prepared for the Friday lunches. Please see the lunch schedule for the classes.

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  23. Group Karaoke **NEW**

    June 22, 2018, 11:00 AM - 12:00 PM

    Join SIM friends fro fun, singing and laughter. Sing alone or sing together to favorites form the 50's. 60's, 70's and 80's. Talent is not required, but please bring a sense of humor!

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  24. Texas Women in History: "Molly Goodnight"

    June 22, 2018, 12:30 PM - 1:30 PM

    Storyteller, Liz Covington, presents this summer series on the great women in Texas History. This month, watch Liz become Molly Goodnight to tell the story of her life and show she saved the buffalo from extinction.

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  25. Fitness: Pickleball

    June 22, 2018, 1:00 PM - 4:00 PM

    Play at the CAC (Community Activity Center). This fun game is a combination of tennis and badminton.

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  26. GAMES: Payout Poker

    June 22, 2018, 1:00 PM - 3:30 PM

    Test your Texas Hold'Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10

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  27. June Trip: Lonestar Park

    June 22, 2018, 5:00 PM - 10:00 PM

    An they'er off! Take a trip to the Lonestar park in Grand Prairie to watch exciting horse races in an air-conditioned, counter-seat section. Ticket price includes admission, program and $10 Lonestar Bucks that can be used for concessions. **Some Walking**

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  28. Creative Art Class: The Greatful Threads

    June 25, 2018, 8:00 AM - 12:00 PM

    Bring your latest sewing and quilting projects and meet up with his crafty group. On the third meeting each month, the group will work on a service project making pillowcase dresses for the children in Haiti.

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  29. Yang Tai Chi

    June 25, 2018, 9:00 AM - 9:50 AM

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  30. Zumba Toning

    June 25, 2018, 9:00 AM - 9:50 AM

    Take this special Zumba class that uses shakers and special exercises to tone your muscles.

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  31. Advanced Tai Chi

    June 25, 2018, 10:00 AM - 10:50 AM

    Looking to take Tai Chi to the next level? Join this Advance Tai Chi class with instructor Lowell Johnson.

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  32. Fitness Class: Sit, Stand & Dance

    June 25, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

    More Details
  33. Fitness: Balance, Strength and Stretch (BBS)

    June 25, 2018, 11:00 AM - 11:50 AM

    Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improves flexibility and movement, and a variety of skills and poses to help your balance.

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  34. CASH BINGO

    June 25, 2018, 1:00 PM - 2:30 PM

    Please check in by 12:45 PM no cards will be sold after 1:00 PM. All cash collected will be given out as prizes. No prize to exceed $10.

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  35. Genealogy Group

    June 25, 2018, 1:00 PM - 3:00 PM @ Shirley Voirin Social Senior Center

    Meet other genealogy enthusiasts to swap stories and tricks of the trade.

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  36. Fitness: Tai Chi for Health Level II

    June 25, 2018, 1:30 PM - 2:20 PM

    This is a continuation of the Tai Chi Level I class. learn deeper principles of Tai Chi. Learn a Challenging, yet accessible, Tai Chi form set based on Yang-style Tai Chi. Emphasis is on Tai Chi movement to develop Qi flow in the body for health, decreased pain and increased strength and balance.

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  37. Line Dancing for Beginners

    June 25, 2018, 2:00 PM - 2:30 PM

    Want to learn to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing moves.

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  38. Line Dancing

    June 25, 2018, 2:30 PM - 4:30 PM

    Line dancing is great fun and good exercise. Join SIM member volunteer, Dorothy Kin, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  39. Senior Yoga

    June 26, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  40. GAMES: "Card Games"

    June 26, 2018, 9:00 AM - 11:30 AM

    Meet up with other members to play Hand and Foot, Pennies form Heaven Ponytail, Pinochle, Rummikub , Mexican Train and more.

    More Details
  41. Zumba Gold

    June 26, 2018, 9:00 AM - 9:50 AM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  42. Fellowship Group: "Donn's Friends"

    June 26, 2018, 10:00 AM - 11:30 AM

    This group is designed for SIM members with dementia or early stages of Alzheimer and their spouse of caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain-function. Sponsored by Accolade Homecare

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  43. Creative Art: Paint, Paper, Play - "Embossing Machines"

    June 26, 2018, 1:00 PM - 3:00 PM

    Meet up with this fun group to makes fun, creative projects.

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  44. GAMES: "Treasure Bingo"

    June 26, 2018, 1:00 PM - 3:30 PM

    Winners will choose from prizes donated by SIM members.

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  45. Fellowship Group: "Flower Minds"

    June 26, 2018, 2:00 PM - 3:30 PM

    Explore cultures of the world with fellow SIM members. SIM members and retired University of Dubuque professor, Marcel Didlier, will lead this discussion group about world affairs that will cover culture, religion, history and foreign policy. Topics will include Exploring Cultures of the world, Future for Europe, Russia vs. Europe and the U.S. and more.

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  46. Fellowship Group: Tuesday Sing-a-long"

    June 26, 2018, 3:00 PM - 4:00 PM

    Bring your voices and join Seniors in Motion each Tuesday for a sing-a-long.

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  47. Fitness: Evening Yoga Class

    June 26, 2018, 5:30 PM - 6:20 PM

    Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

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  48. Creative Arts Class: Cheryl's Craft

    June 26, 2018, 6:00 PM - 7:30 PM

    Recreation Specialist Cheryl Dudich will lead this evening craft class with fun and simple projects.

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  49. Cardio Fit

    June 27, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  50. Fitness Class: Sit, Stand & Dance

    June 27, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

    More Details
  51. Computer & Technology " Audio Books"

    June 27, 2018, 10:30 AM - 11:30 AM

    Nearly all books are now available for download to smartphones, tablets and computers. Sit back and let someone read to you while you drive, work or garden.

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  52. June Lunch & Learn: "Reduce Taxes and Preserve Retirement Assets"

    June 27, 2018, 12:00 PM - 12:30 PM

    "Reduce Taxes and Preserve Retirement Assets" presented by House Holder Group

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  53. Fitness: Wuji Qigong (Basic form of Tai Chi)

    June 27, 2018, 12:15 PM - 1:10 PM

    Qi Gong is the basis of Tai Chi form. Through QiGong participants learn to accumulate, balance and coordinate the flow of life forces(Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All levels welcome.

    More Details
  54. Creative Art: Knitting

    June 27, 2018, 1:00 PM - 3:00 PM

    This group is for those who have never knitted before or those who can and want to share ideas. All supplies provided free of charge.

    More Details
  55. Fitness: Pickleball

    June 27, 2018, 1:00 PM - 3:30 PM

    It is played at the CAC (Community Activity Center). This fun game as a combination fo tennis and badminton.

    More Details
  56. Fitness: Tai Chi Level I

    June 27, 2018, 1:30 PM - 2:30 PM

    Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this month- long workshop exploring the basics of Tai Chi

    More Details
  57. Fitness: Tap Dancing

    June 27, 2018, 4:00 PM - 5:00 PM

    Learn the basics of tap dancing. This class is for beginners or those who want to improve their technique.

    More Details
  58. Senior Yoga

    June 28, 2018, 8:00 AM - 8:50 AM

    Certified instructor, Jody Vise, will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own yoga mat.

    More Details
  59. Cardio Fit

    June 28, 2018, 9:00 AM - 9:50 AM

    Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

    More Details
  60. GAMES: "Card Games"

    June 28, 2018, 10:00 AM - 11:30 AM

    Meet up with other members to play Hand and Foot, Pennies form Heaven, Ponytail, Pinochle, Rummikub, Mexican Train and more.

    More Details
  61. Computer & Technology: Tech Thursdays

    June 28, 2018, 4:30 PM - 5:30 PM

    Get your computer and technology questions answered in weekly classes with SIM volunteer Nick Noonan.

    More Details
  62. June's Singles Night Out

    June 28, 2018, 5:00 PM - 8:30 PM

    The SIM program is taking the Singles Night Out on the road. Meet at the Flower Mound Senior Center, then ride the bus to Love & War in Texas for dinner and live music.

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  63. GOALCAST *NEW*

    June 28, 2018, 6:00 PM - 7:30 PM

    Join SIM friends to watch and discuss Goalcast, a motivational and inspirational video series for better living. U.S. Navy Admiral, William H. McRaven, delivers a speech titled, "If You Want to Change the World, Don't Forget to Make the Bed." Learn the importance of doing the little things to build life-changing experiences.

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  64. Line Dancing

    June 28, 2018, 6:30 PM - 7:30 PM

    Line dancing is great fun and good exercise. Join SIM volunteer, Dorothy King, to learn the Cupid Shuffle, the Boot Scottin' Boogie and more.

    More Details
  65. Zumba Gold

    June 29, 2018, 9:00 AM - 9:50 PM

    Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn a ton if calories without even knowing it! Zumba includes dance moves to energizing movements. Simple to learn and fun to do.

    More Details
  66. Advanced Tai Chi Class

    June 29, 2018, 10:00 AM - 10:45 AM

    Looking to take Tai Chi to the next level? Join this Advanced Tai Chi class with instructor Lowell Johnson.

    More Details
  67. Fitness Class: Sit, Stand & Dance

    June 29, 2018, 10:00 AM - 10:50 AM

    Recreation Specialist Mary Ann Dull leads this fin fitness class with simple movements starting in a chair , transitioning to standing floor work and easy dance steps.

    More Details
  68. Intro to Spanish

    June 29, 2018, 10:00 AM - 11:00 PM

    It is never too late to learn something new! Professional Spanish tutor Ofelia Gable, will teach participants the basics of Spanish.

    More Details
  69. June's Movie & Meal: "Roman J. Israel"

    June 29, 2018, 10:00 AM - 12:30 PM

    Join SIM to watch Denzel Washington in Roman J. Israel, Esq [PG-13]. Roman, a driven, idealistic defense attorney, finds himself in a tumultuous series of events that lead to a crisis and the necessity for extreme action.

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  70. Cooking Classes

    June 29, 2018, 10:30 AM - 1:00 PM

    Participants will learn how to create a new dish that will be prepared for the Friday lunches. Please see the lunch schedule for the classes.

    More Details
  71. Fitness: Pickleball

    June 29, 2018, 1:00 PM - 4:00 PM

    Play at the CAC (Community Activity Center). This fun game is a combination of tennis and badminton.

    More Details
  72. GAMES: Payout Poker

    June 29, 2018, 1:00 PM - 3:30 PM

    Test your Texas Hold'Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10

    More Details
  73. June Trip: Medieval Times

    June 29, 2018, 4:45 PM - 9:00 PM

    Take a trip back in time to the Medieval Times Diner & Tournament. Cheer on brave Knights and their beautiful horses as they fight epic battles, joust and clash their way to becoming the Queen's Champion. Ticket includes a three-course meal, beverage and gratuity. (vegetarian option available) *Little Walking*

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