This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper body and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann,

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Presented by McGee Law Firm

Take a culinary tour of local senior-living communities in Flower Mound. The evening will begin with wine and appetizers at the Oaks of Flower Mound. Next, the group will travel to Pinewood Hills for dinner and door prizes. Finally, everyone will head to Attiva of lewisville for dessert.

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

Put on your mask or costume and bring your dancing shoes to join SIM fir the annual Masquerade Ball. The Upswing Orchestra will play music for enjoyment and dancing. Light refreshments will be provided.

Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Take a trip to Bartonville to dine on the massive patio at Marty B's. Enjoy delicious barbara or Tex-Mex favorites.

Bring your family and friends to the Flower Mound Senior Center annual Craft Fair. Fifty vendors will sell home decor, body scrubs, yarn art, and so much more. Children can enjoy the Kid's Craft area provided by The Village Assisted Living and Memory Care. SIM members can help the Advisory board by baking a special, homemade treat to donate for the bake sale!

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Spend a day at the world-renowned Fort Worth Zoo. The zoo houses over 540 species in exhibits such as the African Savanna, Asian Falls, Australian Outback and the Museum of Living Art. Please bring money for lunch. ***Extensive Walking Required***

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

This is a continuation of the Tai Chi Level I class. Learn a challenging, yet accessible, Tai Chi for set based on Yang-style Tai Chi. Emphasis is on movements to develop Qi flow in the body for health, decreased pain and increased strength and balance. No class Dec 23 - Jan 3.

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper body and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann,

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

Join S2S Functional Performance for pilates classes! You will practice principles of Pilates to improve core strength, stabilization, flexibility posture and mental awareness. Please bring your own mat.

Join SIM singles for a trip to the Moviehouse Eatery at Lakeside DFW. Catch the latest movie and enjoy a delicious meal. Bring money for meal & movie.

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your needs.

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their technique.

Recreation Specialist mary Ann Dull leads this fun fitness class with simple movements starting in a chair, transitioning to standing floor work and easy dance moves

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Presented by Edena Potter

Through Qigong participants learn to accumulate balance and coordinate the flow of life force (QI) to maintain health and well being. This class reduces stress and brings serenity of mind and body. All Tai Chi and fitness levels welcome. No classes Dec. 23 - Jan. 3.

Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this 6-week workshop exploring the basics of Tai Chi.

Certified yoga instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.

Put on your scariest ,silliest or strangest costume for a spooktacular Halloween Party. Enjoy music performed by Andy Guarino. Then, vote for your favorite costume to win a prize in the costume contest. Finally, everyone will enjoy lunch and a devilishly delicious dessert.

Get your computer and technology questions answered in weekly classes with SIM volunteers Van Elliott and Katie Gaitan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann

Bring your sense of humor and join SIM friends to watch a comedy special and eat popcorn. Watch the comedy special "The Comeback Kid" by John Mulaney.