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Seniors In Motion

  1. SIM Fitness: Bodies by Ben

    May 13, 2022, 2:00 PM - June 17, 2022, 3:00 PM

    Flower Mound Community Activity Center’s personal trainer, Ben Bailey, will teach a 6-week fitness and strength training workshop focusing on exercises, cardio, nutrition tips, and more to maintain your health.

    More Details
  2. Get into the Game: Card Games

    May 19, 2022, 8:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  3. SIM Fitness: Yoga

    May 19, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  4. SIM Fitness: Pilates Barre

    May 19, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

    More Details
  5. Creative Art: Learn to Draw

    May 19, 2022, 10:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday.

    More Details
  6. SIM Fitness: Tone & Condition

    May 19, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  7. Get into the Game: Poker Payout

    May 19, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  8. Get into the Game: Learn to Play Mahjong

    May 19, 2022, 1:00 PM - 2:30 PM
    @

    2701 West Windsor Drive

    More Details
  9. Get into the Game: Mahjong

    May 19, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    More Details
  10. Get into the Game: Phase 10

    May 19, 2022, 1:00 PM - 3:30 PM

    More Details
  11. Get into the Game: Pinochle

    May 19, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

    More Details
  12. Health & Wellness: Massage Therapy **NEW**

    May 19, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per month. MUST register in person.

    More Details
  13. Educational Class: Improv for Seniors

    May 19, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  14. Computer & Technology: Tech Thursdays

    May 19, 2022, 4:30 PM - 6:00 PM
    @

    2701 West Windsor Drive

    Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

    More Details
  15. Get into the Game: After Dark Bunco

    May 19, 2022, 5:00 PM - 7:00 PM
    @

    2701 West Windsor Drive

    Bunco is easy to learn and fun to play. Please pay $2 to the captain on the day of the game. Prizes will not exceed $10.

    More Details
  16. Fellowship Groups: Melting Pot Meet-Up

    May 19, 2022, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

    More Details
  17. May Creative Art: DYI Workshop by Reimagine - Porch Sign Post

    May 19, 2022, 6:00 PM - 7:30 PM

    Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or gift to someone you love. Cost includes all supplies

    More Details
  18. May Special Event: After Dark Party

    May 19, 2022, 6:00 PM - 7:30 PM

    Join SIM friends for an evening of dinner, live music, and line dancing. Enjoy live music performed by vocalist, Anne Hinson and a light dinner. Sponsored by Zachary Bonner, Edward Jones

    More Details
  19. SIM Fitness: Line Dancing

    May 19, 2022, 6:00 PM - 7:30 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!

    More Details
  20. SIM Fitness: **Texercise** NEW

    May 20, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

    More Details
  21. SIM Fitness: Table Tennis **NEW TIME**

    May 20, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  22. Fellowship Group: Gardening Club

    May 20, 2022, 9:00 AM - 10:30 AM

    Join fellow gardening enthusiasts to learn-tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM raised planter gardens and butterfly garden.

    More Details
  23. SIM Fitness: Zumba Toning

    May 20, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  24. May Health & Wellness: Matter of Balance

    May 20, 2022, 10:00 AM - 12:00 PM

    Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments

    More Details
  25. May Special Event: Movie & Meal

    May 20, 2022, 10:00 AM - 1:00 PM

    Each month, the SIM program will screen a movie and serve a yummy lunch. Movie selection will be announced on the registration worksheet and at the Senior Center Courtesy Desk.

    More Details
  26. May Trip: Valley House Gallery & Sculpture Garden

    May 20, 2022, 10:00 AM - 4:00 PM

    Enjoy brunch at Ida Claire, a local favorite serving Southern food and hospitality (entrees $13 - $23). Then, travel to the Valley House Gallery & Sculpture Garden. This gallery is the oldest modern art gallery in Dallas, specializing in 19th Century, 20th Century, and Contemporary Americana and European art.

    More Details
  27. SIM Fitness: Sit, Stand and Dance

    May 20, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  28. SIM Fitness: Pound It Out

    May 20, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  29. Get into the Game: Poker Payout

    May 20, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  30. Get into the Game: Duplicate Bridge

    May 20, 2022, 1:00 PM - 4:00 PM

    More Details
  31. Creative Art: Greatful Threads

    May 23, 2022, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  32. SIM Fitness: Table Tennis **NEW TIME**

    May 23, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  33. SIM Fitness: Zumba Toning

    May 23, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  34. Start of June Registration for Flower Mound SIM Members

    May 23, 2022, 9:00 AM - 5:00 PM

    First day of registration for residents of Flower Mound SIM Members for June activities.

    More Details
  35. Fellowship Group: Genealogy

    May 23, 2022, 10:00 AM - 11:30 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade. Paul Middour facilitates discussion and tips of the trade.

    More Details
  36. May Health & Wellness: Mindfulness - Mindful Tools for Fully Living

    May 23, 2022, 10:00 AM - 11:00 AM

    This course will introduce mindfulness-based tools and practices for boosting appreciation and meaning in your life. Based on the book, The Five Invitations by Frank Osteaseski, participants will explore ways death can help us understand and navigate life’s everyday transitions and challenges with an abundance of love and compassion. Taught by licensed Instructor, Dr. Julie Ballinger.

    More Details
  37. SIM Fitness: Sit, Stand and Dance

    May 23, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  38. May Trip: R.O.M.E.O (Retired Older Men Eating Out)

    May 23, 2022, 11:00 AM - 1:00 PM

    The Retired Older Men Eating Out (ROMEO) group will take the bus to eat at Verf’s Grill and Tavern for a menu of feel-good food items of soups, salads, fish, chicken, pork, as well as Mexican style entrees. Whether it is your first time or umpteenth time to eat here, this will be a special time when you share it with this group of men. (entrees $10 - $15)

    More Details
  39. SIM Fitness: Balance, Strength & Stretch

    May 23, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

    More Details
  40. SIM Fitness: Nia Moving to Heal

    May 23, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

    More Details
  41. Get into the Game: Cash Bingo

    May 23, 2022, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

    More Details
  42. Creative Art: The Crafty Corner

    May 23, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

    More Details
  43. SIM Fitness: Line Dancing

    May 23, 2022, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
  44. Get into the Game: Card Games

    May 24, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  45. SIM Fitness: Yoga

    May 24, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  46. SIM Fitness: Tone & Condition

    May 24, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  47. Educational Class: Intro to Spanish

    May 24, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  48. SIM Fitness: Pound It Out

    May 24, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

    More Details
  49. SIM Fitness: Pilates Barre

    May 24, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

    More Details
  50. Get into the Game: Payout Poker

    May 24, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  51. Creative Art: Art House Acrylic Workshop

    May 24, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  52. Get into the Game: Learn to play Party Bridge

    May 24, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

    More Details
  53. Get into the Game: Master Bridge

    May 24, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    More Details
  54. Get into the Game: Party Bridge

    May 24, 2022, 1:00 PM - 4:00 PM

    More Details
  55. Get into the Game: Pinochle

    May 24, 2022, 1:00 PM - 3:00 PM

    More Details
  56. Get into the Game: Treasure Bingo

    May 24, 2022, 1:00 PM - 2:00 PM
    @

    2701 West Windsor Drive

    Winners will choose from prizes donated by SIM members. Sponsored by Buckets & Bows, Mayhill Hospital, & Speed Cleaning.

    More Details
  57. SIM Fitness: Intermediate Tai Chi

    May 24, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

    More Details
  58. SIM Fitness: Intro to Tai Chi Workshop

    May 24, 2022, 2:00 PM - 3:00 PM

    Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!

    More Details
  59. Fellowship Groups: SIM Sing-A-Long

    May 24, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

    More Details
  60. May Special Event: Dry Bar Comedy

    May 24, 2022, 6:00 PM - 7:00 PM

    If you are looking for a good laugh, bring a friend to the Senior Center for popcorn and a full comedy special from Dry Bar comedy. Dry Bar Comedy is clean jokes without the use of profanity.

    More Details
  61. SIM Fitness: BollyX

    May 24, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

    More Details
  62. Get Into the Game: 42 Dominoes

    May 25, 2022, 8:00 AM - 11:30 AM

    More Details
  63. June Registration Day for Non-residents SIM Members

    May 25, 2022, 8:00 AM - 5:00 PM

    First day of registration for June Activities for non-residents of Flower Mound SIM members.

    More Details
  64. SIM Fitness: Table Tennis **NEW TIME**

    May 25, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  65. Get into the Game: Rummikub

    May 25, 2022, 9:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    More Details
  66. SIM Fitness: Zumba Toning

    May 25, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  67. May Computer & Technology: Using the Notes App

    May 25, 2022, 10:00 AM - 11:00 AM

    Notes is an app on your Apple device that can help you stay organized, create lists, and even scan documents for saving or emailing.

    More Details
  68. SIM Fitness: Sit, Stand and Dance

    May 25, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  69. SIM Fitness: Yoga

    May 25, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive 

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  70. May Lunch & Learn: "Brain Health/Breaking the Myth of Your Aging Brain""

    May 25, 2022, 12:00 PM - 1:00 PM

    Presented by Mayhill Hospital

    More Details
  71. SIM Fitness: Classic Nia

    May 25, 2022, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR : LARA Nia is a blended fitness technique drawing from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

    More Details
  72. Creative Art: Knitting Group

    May 25, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  73. Get into the Game: Duplicate Bridge

    May 25, 2022, 1:00 PM - 4:00 PM

    More Details
  74. Get into the Game: Pinochle Payout

    May 25, 2022, 1:00 PM - 3:30 PM

    More Details
  75. Creative Art: Art House Watercolor Workshop

    May 25, 2022, 1:30 PM - 3:30 PM
    @

    2701 West Windsor Drive

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  76. Get into the Game: Card Games

    May 26, 2022, 8:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

    More Details
  77. SIM Fitness: Yoga

    May 26, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  78. SIM Fitness: Pilates Barre

    May 26, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

    More Details
  79. Creative Art: Learn to Draw

    May 26, 2022, 10:00 AM - 11:30 AM
    @

    2701 West Windsor Drive

    Learn the most important building block of all art! Join instructor Sandra Willet for this new drawing class that will meet each Thursday.

    More Details
  80. SIM Fitness: Tone & Condition

    May 26, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

    More Details
  81. Get into the Game: Poker Payout

    May 26, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

    More Details
  82. Get into the Game: Learn to Play Mahjong

    May 26, 2022, 1:00 PM - 2:30 PM
    @

    2701 West Windsor Drive

    More Details
  83. Get into the Game: Mahjong

    May 26, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    More Details
  84. Get into the Game: Phase 10

    May 26, 2022, 1:00 PM - 3:30 PM

    More Details
  85. Get into the Game: Pinochle

    May 26, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

    More Details
  86. Health & Wellness: Massage Therapy **NEW**

    May 26, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Volunteer, Ana Rodriguez, will be performing chair massages for members. Book a 15 minute appointment to relax for a few minutes! Max 2 sessions per person/per month. MUST register in person.

    More Details
  87. Educational Class: Improv for Seniors

    May 26, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  88. Computer & Technology: Tech Thursdays

    May 26, 2022, 4:30 PM - 6:00 PM
    @

    2701 West Windsor Drive

    Get your computer and technology questions answered in weekly classes with SIM volunteer, Van Elliott. Sessions cover a variety of topics including smartphones, Windows, apps, Facebook, and more!

    More Details
  89. May Special Event: Game Night

    May 26, 2022, 5:30 PM - 7:30 PM

    Get ready for fun and games with SIM friends. Play fun, social games like Pictionary, Family Feud, Trivial Pursuit and more. Sponsored by Advance Senior Options.

    More Details
  90. Fellowship Groups: Melting Pot Meet-Up

    May 26, 2022, 6:00 PM - 7:30 PM

    Meet up with this diverse group to explore the diversity and culture of the SIM membership! Each week, the group will meet for pot-lucks, karaoke, educational seminars, dancing, and more!

    More Details
  91. SIM Fitness: Line Dancing

    May 26, 2022, 6:00 PM - 7:30 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootin’ Boogie!

    More Details
  92. SIM Fitness: **Texercise** NEW

    May 27, 2022, 8:00 AM - 9:00 AM

    Program Coordinator, Jon Almeida, is continuing with popular Texercise program with a weekly brief workout and walk.

    More Details
  93. SIM Fitness: Table Tennis **NEW TIME**

    May 27, 2022, 8:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    Open play table tennis. Paddles and balls available at the Senior Center Courtesy Desk.

    More Details
  94. May Trip: Top O' Hill Terrace

    May 27, 2022, 9:00 AM - 3:00 PM

    Take a tour of Top O’ Hill Terrace in Arlington. This clandestine casino and tea room attracted wealthy, well-known patrons from the late 1920s through 1947. During police raids, gamblers often avoided arrest by dashing through tunnels beneath present-day Arlington Baptist College. Please bring money for lunch at Jambo’s BBQ (entrees $7 - $15).

    More Details
  95. SIM Fitness: Zumba Toning

    May 27, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Zumba is a fun, dance-based workout that will increase your heart rate and improve your balance!

    More Details
  96. May Health & Wellness: Matter of Balance

    May 27, 2022, 10:00 AM - 12:00 PM

    Matter of Balance is specifically designed to reduce the fear of falling and improve activity levels. The program includes eight two-hour classes led by trained coaches. The program enables participants to reduce the fear of falling, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, assertiveness training, and a few homework assignments

    More Details
  97. SIM Fitness: Sit, Stand and Dance

    May 27, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

    More Details
  98. May Special Event: Summer Kick-Off party

    May 27, 2022, 11:00 AM - 1:00 PM

    Summer is here! Kick it off with a fun party at the Senior Center. Enjoy live music performed by SIM favorite, Rhonda Medina and a lunch of summer sliders, chips, and fruit salad

    More Details
  99. SIM Fitness: Pound It Out

    May 27, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  100. Get into the Game: Poker Payout

    May 27, 2022, 12:50 PM - 2:30 PM
    @

    2701 West Windsor Drive

    Winners will split the money collected. Prizes will not exceed $10.

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  101. Get into the Game: Duplicate Bridge

    May 27, 2022, 1:00 PM - 4:00 PM

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  102. May Creative Art: Craft Kits - Paint Pouring

    May 27, 2022, 1:00 PM - 2:30 PM

    Learn how to create beautiful home decor crafts using inexpensive craft items! SIM staff will lead you in making stunning seasonal decor that looks as if it comes from a high-end store!

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  103. May Special Event: Storytime with Liz

    May 27, 2022, 1:00 PM - 2:00 PM

    Join SIM member and storyteller, Liz, as she shares some of her favorite stories.

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  104. Memorial Day Celebration

    May 30, 2022, All Day
    @

    Flower Mound Senior Center, 2701 West Windsor Dr.

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  105. Senior Center Closed

    May 30, 2022, 8:00 AM
    @

    2701 West Windsor Dr.

    In observance of the Memorial Day holiday, the Flower Mound Senior Center will close on Monday, May 30.

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  106. May Special Event: Memorial Day Observance: "A Day To Remember"

    May 30, 2022, 9:00 AM - 11:00 AM

    The Town of Flower Mound invites the community to join together to remember all fallen soldiers of war. The program will feature a keynote speaker, Color Guard, patriotic music, bagpipers, and a wreath presentation. This is a free event that is open to the public. The Town is also asking residents to submit a picture and bio of a fallen hero, which will be added to a special Wall of Honor and recognized during the event. To submit a fallen American hero, please complete the online form on the Town website or submit a paper copy to the Senior Center Front Desk by May 13. For more information, please call the Parks and Recreation Division at 972.874.6300.

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  107. May Health & Wellness: Mindfulness - Mindful Tools for Fully Living

    May 30, 2022, 10:00 AM - 11:00 AM

    This course will introduce mindfulness-based tools and practices for boosting appreciation and meaning in your life. Based on the book, The Five Invitations by Frank Osteaseski, participants will explore ways death can help us understand and navigate life’s everyday transitions and challenges with an abundance of love and compassion. Taught by licensed Instructor, Dr. Julie Ballinger.

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  108. Get into the Game: Card Games

    May 31, 2022, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

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  109. SIM Fitness: Yoga

    May 31, 2022, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  110. SIM Fitness: Tone & Condition

    May 31, 2022, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  111. Educational Class: Intro to Spanish

    May 31, 2022, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  112. SIM Fitness: Pound It Out

    May 31, 2022, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  113. SIM Fitness: Pilates Barre

    May 31, 2022, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.

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  114. Get into the Game: Payout Poker

    May 31, 2022, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

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  115. Creative Art: Art House Acrylic Workshop

    May 31, 2022, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  116. Get into the Game: Learn to play Party Bridge

    May 31, 2022, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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  117. Get into the Game: Master Bridge

    May 31, 2022, 1:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

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  118. Get into the Game: Party Bridge

    May 31, 2022, 1:00 PM - 4:00 PM

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  119. Get into the Game: Pinochle

    May 31, 2022, 1:00 PM - 3:00 PM

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  120. SIM Fitness: Intermediate Tai Chi

    May 31, 2022, 1:00 PM - 1:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: SUSAN With several levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body.

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  121. SIM Fitness: Intro to Tai Chi Workshop

    May 31, 2022, 2:00 PM - 3:00 PM

    Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!

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  122. Fellowship Groups: SIM Sing-A-Long

    May 31, 2022, 3:00 PM - 4:00 PM
    @

    2701 West Windsor Drive

    Bring your voices and join the SIM friends each Tuesday for a fun sing-a-long!

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  123. SIM Fitness: BollyX

    May 31, 2022, 6:00 PM - 7:00 PM
    @

    2701 West Windsor Drive 

    INSTRUCTOR : NIDA This Bollywood-inspired dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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