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Posted on: September 6, 2020

SPENGA Coming to Flower Mound

photo of the workout studio SPENGA with gym equipment on the ground

SPENGA is coming to Flower Mound! The new workout studio will combine cardio, flexibility, and strength in 60-minute, high-intensity interval training sessions and will be located at 2450 Cross Timbers Rd. (occupying a portion of the former Mellow Mushroom location). SPENGA provides space dedicated to each type of workout, with skilled trainers leading customers through a 20- minute spin class, followed by 20 minutes of strength training, and finishing with 20 minutes of yoga.

An official opening date has not been announced, at this time. For more on SPENGA, visit

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