News Flash


Posted on: January 3, 2019

New Year, New You: Wellness Series

Workout equipment, fruit, and vegetables

New year, new YOU! Throughout February, the Library will present a series of free workshops for those interested in a healthier 2019, led by TLC Family Health. Attendees can participate in any or all of the following workshops, each focusing on a different topic: •Tuesday, February 5 – Nutrition: Overfed/Undernourished •Tuesday, February 12 – Turning Off the Vacuum: Managing Hunger and Weight •Tuesday, February 19 – Overcoming Depression •Tuesday, February 26 – Helping Teenagers Overcome/Manage Stress and Anxiety Each program will be held at 7 p.m. at the Library. To register, please email or call 972.874.6165.

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