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Date:
December 18, 2018
Time:
2:00 PM - 2:50 PM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$4 per person. Please pay at the Senior Center front desk before the class.
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Fitness: "Nia"

Tuesday, December 18, 2018

Nia is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.