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Date:
December 10, 2018
Time:
11:00 AM - 11:50 AM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$4 per person/ per class.
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Fitness: Balance, Strength and Stretch (BBS)

Monday, December 10, 2018

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improves flexibility and movement, and a variety of skills and poses to help your balance.