May 24, 2022
2701 West Windsor Drive
Flower Mound, TX 75028
$50 per person for a 6 week session. Please RSVP and pay at the Senior Center front desk.
SIM Fitness: Intro to Tai Chi Workshop
Tuesday, May 24, 2022
Have you always wanted to try Tai Chi? In this 6-week course, you will learn the fundamentals of Tai Chi and a short, easy-to-learn Tai Chi form. You will also be provided with a few free videos for practicing on your own. Learn this beautiful movement art to increase your balance, strength and health!