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Date:
December 8, 2022
Time:
9:00 AM - 9:50 AM
Location:

2701 West Windsor Drive

Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. please register and pay at the Senior Center front desk.
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SIM Fitness: Pilates Barre

Thursday, December 8, 2022

INSTRUCTOR: JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle tone and balance. Designed for the beginner, so come join us! Chairs can be used for support.
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