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Date:
June 21, 2021
Time:
11:00 AM - 11:45 AM
Address:
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$5 per person, per class. Pre-register and pay at the Senior Center front desk. Limited space.
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SIM Fitness: Balance, Strength, & Stretch

Monday, June 21, 2021

INSTRUCTOR - JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.