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Date:
February 28, 2020
Time:
All Day
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
Free. Please RSVP at the Senior Center front desk by Tues, Dec 31st.
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Fitness: ***Texercise*** NEW

Friday, February 28, 2020

Texercise is a 12 week wellness, fitness and nutrition program created by Texas Department of Health and Human Services. Meet your New Year's resolutions and goals for the year. Join SIM members each week for up to 30 mins of light cardio, important session, fitness demonstrations,nutrition and food preparation, weight and resistance exercises and more.