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Date:
November 15, 2019
Time:
1:30 PM - 2:30 PM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$50 per session. $15 drop in.
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Fitness: Fantastic Fridays Fitness

Friday, November 15, 2019

Engage in this series of drill and fluid movements using fans and sabers. Occupational Therapist Susan Thompson will lead this class that will gently build cardio, upper and lower body strength, concentration and balance using lightweight fan and up to a medium weight saber. Equipment is $12-20.