October 24, 2019
2019-10-24T17:30:00
2701 W. Windsor Drive
Flower Mound, TX 75028
$4 per person, per class.
Fitness Class: Pound It Out
Thursday, October 24, 2019
Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann