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Date:
October 3, 2019
Time:
5:30 PM - 6:15 PM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$4 per person, per class.
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Fitness Class: Pound It Out

Thursday, October 3, 2019

Pond It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann