October 17, 2019
2019-10-17T10:00:00
2701 W. Windsor Drive
Flower Mound, TX 75028
$4 per person, per class.
Fitness Class: Balance, Strength and Stretch
Thursday, October 17, 2019
Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement and a variety of skills and poses to help your balance.