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Date:
August 16, 2019
Time:
1:30 PM - 2:15 PM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
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Fitness: Fantastic Friday Fitness

Friday, August 16, 2019

Enrage in this series of drills and fluid movements using fans and sabers. Occupational therapist, Susan Thompson will lead this class that will gently build cardio, upper and lower body strength, concentration and balance. You will use a light weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20