July 30, 2019
2701 W. Windsor Drive
Flower Mound, TX 75028
$4 per person per class. Please RSVP and pay 15 mins be for class.
Fitness: Pound It Out ***NEW***
Tuesday, July 30, 2019
Pound it Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout. Instructed by Jill Jermann