August 15, 2019
2701 West Windsor Drive
Flower Mound, TX 75028
$4 per person. Please arrive 10mins before class to register and pay.
Fun & Fitness: Balance, Strength & Stretch
Thursday, August 15, 2019
Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.