May 13, 2019
2701 W. Windsor Drive
Flower Mound, TX 75028
$50 Per Session. Please pay at the Senior Center front desk.
Fun & Fitness: Tia Chi for Health Level II
Monday, May 13, 2019
This is a continuation of the Tai Chi Level I class. Learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based oj Yang-style Tai Chi. Emphasis is on Tai chi movement to develop Qi flow in the body for health, decreased pain ad increased strength and balance.