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Date:
May 13, 2019
Time:
1:30 PM - 2:30 PM
Address:
2701 W. Windsor Drive
Flower Mound, TX 75028
Contact:
972-874-6110
Cost:
$50 Per Session. Please pay at the Senior Center front desk.
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Fun & Fitness: Tia Chi for Health Level II

Monday, May 13, 2019

This is a continuation of the Tai Chi Level I class. Learn deeper principles of Tai Chi. Learn a challenging, yet accessible, Tai Chi form set based oj Yang-style Tai Chi. Emphasis is on Tai chi movement to develop Qi flow in the body for health, decreased pain ad increased strength and balance.