"Blooms and Bouquets" Art Exhibit

January 6, 2020 - February 29, 2020 @ Swirl Bakery Cafe

Drop by Swirl Bakery in Flower Mound and experience artist Brenda Gribbin's exhibit, "Blooms and Bouquets". Brenda's paintings are a display of line and color that come together to create beautiful flower arrangements. Be sure to grab one of the bakery's yummy treats while you are there.

International Chamber Concert Series - Baroque Program

January 31, 2020, 7:30 PM @ Trinity Presbyterian Church

A harpsichordist who has a music degree from Juilliard and a law degree from Yale Law School, a cellist who is also an accomplished mezzo soprano, and a flutist studying at UNT with degrees from the Universities of Michigan and North Carolina will perform a Baroque program on Friday, January 31, as part of the Lewisville Lake Symphony’s International Chamber Series concerts. Nadia Soree, harpsichord, Stephanie Sheldon, cello, and Hyunsu Yoon, flute, will play music from the seventeenth and first half of the eighteenth centuries, commonly known as the Baroque period in music that brought us works by composers such as Vivaldi and Bach and musical genres still in use today, such as the oratorio, concerto, sonata and opera.

CANCELLED - Buzzing Bumblebees

January 20, 2020, 9:30 AM - 10:00 AM

Geared toward children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays at 9:30 a.m. and Tuesdays at 11 a.m. Registration is not required

CANCELLED - Leaping Learners

January 20, 2020, 11:00 AM - 11:45 AM

Children ages three to five will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays at 11 a.m. and Tuesdays at 9:30 a.m.

Leaping Learners

January 21, 2020, 9:30 AM - 10:15 AM

Children ages three to five will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays at 11 a.m. and Tuesdays at 9:30 a.m.

Buzzing Bumblebees

January 21, 2020, 11:00 AM - 11:30 AM

Geared toward children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays at 9:30 a.m. and Tuesdays at 11 a.m. Registration is not required

Wiggly Walkers

January 22, 2020, 9:30 AM - 10:00 AM

A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m.

Romping Rhymers

January 22, 2020, 11:00 AM - 11:30 AM

Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m.

Romping Rhymers

January 23, 2020, 9:30 AM - 10:00 AM @ Flower Mound Public Library

Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m.

Wiggly Walkers

January 23, 2020, 11:00 AM - 11:30 AM

A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m.

Friends of the Flower Mound Public Library Book Sale

January 24, 2020, 5:00 PM - 7:00 PM

"After Hours" preview sale - $5 admission. Proceeds benefit Library Programs and Services.

Friends of the Flower Mound Public Library Book Sale

January 25, 2020, 11:00 AM - 5:00 PM

Proceeds benefit Library programs and services.

Friends of the Flower Mound Public Library Book Sale

January 26, 2020, 1:00 PM - 4:00 PM

All items Sunday only: buy one (grocery-sized) bag for $4, get one free! Proceeds benefit Library programs and services.

Buzzing Bumblebees

January 27, 2020, 9:30 AM - 10:00 AM

Geared toward children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays at 9:30 a.m. and Tuesdays at 11 a.m. Registration is not required

Leaping Learners

January 27, 2020, 11:00 AM - 11:45 AM

Children ages three to five will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays at 11 a.m. and Tuesdays at 9:30 a.m.

Create a Winter Luminaria

January 27, 2020, 1:00 PM @ Flower Mound Public Library

Stop by the Library on Monday, January 27 at 1 or 7 p.m. to create a frosted glass luminaria for your home! Local craft teacher Sharon Oels Martyn will demonstrate how to make a luminaria using a jar, snowflake stickers, craft paper, and frosted glass spray paint. This class is open to ages 13 and older and all supplies will be provided. To register for either session, please call 972.874.6165 or email fmpl@flower-mound.com.

Create a Winter Luminaria

January 27, 2020, 7:00 PM @ Flower Mound Public Library

Stop by the Library on Monday, January 27 at 1 or 7 p.m. to create a frosted glass luminaria for your home! Local craft teacher Sharon Oels Martyn will demonstrate how to make a luminaria using a jar, snowflake stickers, craft paper, and frosted glass spray paint. This class is open to ages 13 and older and all supplies will be provided. To register for either session, please call 972.874.6165 or email fmpl@flower-mound.com.

Leaping Learners

January 28, 2020, 9:30 AM - 10:15 AM

Children ages three to five will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays at 11 a.m. and Tuesdays at 9:30 a.m.

Buzzing Bumblebees

January 28, 2020, 11:00 AM - 11:30 AM

Geared toward children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays at 9:30 a.m. and Tuesdays at 11 a.m. Registration is not required

Wiggly Walkers

January 29, 2020, 9:30 AM - 10:00 AM

A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m.

Romping Rhymers

January 29, 2020, 11:00 AM - 11:30 AM

Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m.

Romping Rhymers

January 30, 2020, 9:30 AM - 10:00 AM @ Flower Mound Public Library

Two- and three-year-olds will have a rollicking time reading, singing, and dancing while continuing to build literacy skills at Romping Rhymers on Wednesdays at 11 a.m. and Thursdays at 9:30 a.m.

Wiggly Walkers

January 30, 2020, 11:00 AM - 11:30 AM

A class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays at 9:30 a.m. and Thursdays at 11 a.m.

Games: Card Games

January 21, 2020, All Day

Assortment of card games are played.

Fitness: Senior Yoga

January 21, 2020, 8:00 AM - 8:50 AM

Fitness: Zumba Gold

January 21, 2020, 9:00 AM - 10:00 AM

Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

Fitness: Pound It

January 21, 2020, 10:00 AM - 10:50 AM

This is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout fir the upper and lower body. Can be done seated or standing. Instructed by Jill Jermann.

Games: Texas Hold'Em

January 21, 2020, 12:50 PM - 3:30 PM

***SIM Globetrotters***

January 21, 2020, 1:00 PM - 2:30 PM

The travel club is back but looks a little different! Learn everything you need to know about cruises. Then, stay for an open forum about all things travel. Led by volunteer Barry Willett.

Creative Arts: Art House Acrylic Workshop

January 21, 2020, 1:00 PM - 3:00 PM

Instructor Sue will lead a month-long workshop where students build painting skills and completer beautiful works of art. Supply list is available at the Courtesy desk.

Fitness: S2S Pilates

January 21, 2020, 1:00 PM - 1:50 PM

You will practice principles of Pilates to improve core strength, stabilization, flexibility, posture and mental awareness. Please bring your own mat.

Games: Party Bridge

January 21, 2020, 1:00 PM - 4:00 PM

Games: Phase 10

January 21, 2020, 1:00 PM - 3:30 PM

Games: Pinochle

January 21, 2020, 1:00 PM - 3:30 PM

Fitness: NIA

January 21, 2020, 2:00 PM - 2:50 PM

NIA is fusion fitness, a dynamic blend of the dance arts, martial arts an the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

Fellowship Group: "SIM Sing-A-Long"

January 21, 2020, 3:00 PM - 4:00 PM

Bring your voices and join Seniors In Motion each Tuesday for a sing-a-long.

Fitness: Gold Fit

January 21, 2020, 4:00 PM - 4:45 PM

A fun, light full body workout using cardio, resistance bands and light weights. Exercise to increase strength and range of motion that benefits daily living. This class ca be altered depending on fitness level. Char use is also encouraged

Computer Class: Tech Thursdays

January 21, 2020, 4:30 PM - 6:00 PM

Get your computer and technology questions answered in weekly classes with SIM volunteer Van Elliot. Sessions cover a variety of topics including smartphones, Windows, apps Facebook and more.

Fitness: Senior Yoga

January 21, 2020, 5:30 PM - 6:20 PM

Health & Wellness Class: SIM SPA NIGHTS

January 21, 2020, 5:30 PM - 7:30 PM

Nee to take a minute to relax and treat yourself? The moms and daughters of NCL (National Charity League) would like to pamper you with a manicure, light snacks, and good conversation to help you get your mind off things. If you have a favorite nail polish, bring it with you.

January Goalcast: "23 Quotes in Getting Older and Keeping Your Spirit Young"

January 21, 2020, 6:00 PM - 7:30 PM

Join SIM friends to watch the Goalcast "23 Quotes on Getting Older and Keeping Your Spirit Young." Too often people stop doing things they enjoy because of what others think they should be doing as they age. Review these quotes by famous individuals through the ages for advice for keeping your spirit young and share with others your keys to remaining young at heart.

Fitness: Tai Chi Level I

January 22, 2020, All Day

Learn the restorative powers of Tai Chi for the mind and body. Certified instructor and occupational therapist, Susan Thompson , will lead the class.

Dance: Tap

January 22, 2020, 9:00 AM - 10:00 AM

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques

Fitness: Cardio

January 22, 2020, 9:00 AM - 9:50 AM

Games: 42 Dominoes

January 22, 2020, 9:00 AM - 11:30 AM

Fitness: Sit, Stand and Dance

January 22, 2020, 10:00 AM - 10:50 AM

Fitness: Yoga

January 22, 2020, 11:00 AM - 11:50 AM

Certified instructor Jody Wise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Health & Wellness Class: Kitchen Hack Series

January 22, 2020, 11:00 AM - 12:00 PM

Learn new ways to cook with those random kitchen gadgets. This month SIM staff will demonstrate five top recipes using a waffle maker.

January Lunch & Learn: "Legacy Planning"

January 22, 2020, 12:00 PM - 1:00 PM

Legacy Planning presented by Tena Burrell

Fitness: Wuji Qigong Tai Chi

January 22, 2020, 12:15 PM - 1:30 PM

Learn to accumulate balance and coordinate the flow of life force(Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All Levels welcome.

Creative Arts: Knitting

January 22, 2020, 1:00 PM - 3:00 PM

This group is for those who have never knitted before and those who can and want to share ideas!

Creative Arts: Knitting Group

January 22, 2020, 1:00 PM - 3:00 PM

This group is for those who have never knitted before and those who can and want to share ideas!

Fitness: Pickleball

January 22, 2020, 1:00 PM - 3:00 PM

Games: Canasta

January 22, 2020, 1:00 PM - 3:30 PM

Games: Duplicate Bridge

January 22, 2020, 1:00 PM

Games: Party Bridge

January 22, 2020, 1:00 PM

Creative Art: Art House Water Color

January 22, 2020, 1:30 PM - 3:30 PM

Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list a available at the Courtesy desk.

Fitness: Partner Dancing

January 22, 2020, 4:00 PM - 5:30 PM

Grab a partner and bring them for a hour id music from the 1920's-1960's performed by Andy Gurarino that is perfect for partner dancing. Get ready to Waltz, swing and Cha-Cha the afternoon away.

Fitness: Pound It

January 23, 2020, All Day

This is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout fir the upper and lower body. Can be done seated or standing. Instructed by Jill Jermann.

Fitness: Senior Yoga

January 23, 2020, 8:00 AM - 8:50 AM

Fitness: Tone & Condition **NEW**

January 23, 2020, 9:00 AM - 9:50 AM

Increase muscular strength, endurance range of motion, flexibility, balance, stability and coordination. Hand-held weights, elastic tubing w/handles and a ball offered for resistance. A chair is used for seated and/or standing support. Work on improved overall flexibility and strength while increasing balance, stability an greater control of health.

Games: Party Bridge

January 23, 2020, 9:15 AM - 11:30 AM

Fitness: Balance, Strength and Stretch

January 23, 2020, 10:00 AM - 10:50 AM

Games: Card Games

January 23, 2020, 10:00 AM - 12:00 PM

Assortment of card games played.

Games: Texas Hold'Em

January 23, 2020, 12:50 PM - 3:30 PM

Games: Learn to Play Mahjong

January 23, 2020, 1:00 PM - 2:30 PM

SIM member and volunteer, Dorothy King will teach participants the basics of Mahjong.

Games: Mahjong

January 23, 2020, 1:00 PM - 3:30 PM

Games: Pinochle

January 23, 2020, 1:00 PM - 3:30 PM

Creative Art: Improv for Seniors

January 23, 2020, 3:00 PM - 4:00 PM

Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer Richard Sheff

Winter Wonder Happy Hour

January 23, 2020, 5:00 PM - 6:00 PM

Embrace the cold winter season with drinks, snacks and a short game to guaranteed to warm you up inside.

January Trip: "Zombie Dearest" at the Pocket Theater

January 23, 2020, 5:30 PM - 10:30 PM

SIM will return to the popular Pocket Sandwich Theatre for the comedy "Zombie Dearest", a genre-bender that speaks tot he "living dead" - the hunger and the horror- -in all of us. It's a wild ride that's both smartly comic and deeply quirky. Please bring money for dinner before the show at the theatre.

Dance: Beginners Line Dancing

January 23, 2020, 6:00 PM - 6:30 PM

Dance: Line Dancing

January 23, 2020, 6:30 PM - 7:30 PM

Fitness: ***Texercise*** NEW

January 24, 2020, All Day

Texercise is a 12 week wellness, fitness and nutrition program created by Texas Department of Health and Human Services. Meet your New Year's resolutions and goals for the year. Join SIM members each week for up to 30 mins of light cardio, important session, fitness demonstrations,nutrition and food preparation, weight and resistance exercises and more.

Fitness: Zumba Gold

January 24, 2020, 9:00 AM - 10:00 AM

Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

Games: Pinochle

January 24, 2020, 9:00 AM - 11:30 AM

Fitness: Sit Stand and Dance

January 24, 2020, 10:00 AM - 10:50 AM

Games: Bridge Lessons

January 24, 2020, 10:00 AM - 11:30 AM

If you have ever wanted to learn to play bridge, here is the chance! Join volunteers, Bill Winton and Dorothy King, as they teach one of the greatest card games of all time. Classes will be weekly on Fridays at 10 AM January 10th -February 28th. Must purchase "The Pocket Guide to Bridge" book for the class.

Health & Wellness Class: Fall Prevention Workshop

January 24, 2020, 10:00 AM - 11:30 AM

Do you have concerns about falling? Falls are NOT a normal part of aging, yet 1 in 4 adults over the age of 65 fall every year. Dulce Bhatt, Doctor of Physical Therapy, will perform a fall risk screen and workshop about preventing falls. Join us for an interactive way to learn about staying vertical. Presented by Dulce Bhatt, PT,DPT.

Health & Wellness: Mindfulness for Forgiveness

January 24, 2020, 10:00 AM - 11:00 AM

Most researchers agree that practicing forgiveness can increase overall levels of health and happiness. Licensed professional counselor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based strategies to find a way to forgiveness and thereby a more peaceful heart. Topics will be presented by engaging in a step-by-step process for forgiving. There will be no class on January 17th.

***Newsletter Question & Answer***

January 24, 2020, 11:00 AM - 12:00 PM

Ever had questions about the newsletter or any of the new programs? Have an idea for a program? Meet with FMSC staff for a chance to ask questions, get clarification and give suggestions.

Intro to Spanish

January 24, 2020, 11:00 AM - 12:00 PM

It is never to later to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach the basics of Spanish

Games: Payout Poker

January 24, 2020, 12:50 PM - 3:30 PM

Test your Texas Hold'Em skills at these mini tournaments. Winner will split the money collected. Prizes will not exceed $10.

Creative Arts: ***Learn to Crochet*** NEW

January 24, 2020, 1:00 PM - 2:30 PM

Learn basics of crochet in this class for beginners. In January, learn to make a slip knot, chain stitch and single crochet. In February, learn how to make a double crochet and half crochet. All supplies provided.

Fitness: Pickleball

January 24, 2020, 1:00 PM - 3:00 PM

Games: Canasta

January 24, 2020, 1:00 PM - 3:30 PM

Games: Duplicate Bridge

January 24, 2020, 1:00 PM - 3:30 PM

Fitness: Tai Chi for Life Level II

January 27, 2020, All Day

This is a 6 week Level II Yang-style Tai Chi class. Certified instructor and occupational therapist, Susan Thompson will lead this class.

The Greatful Threads

January 27, 2020, 8:00 AM - 12:00 PM

Bring your latest sewing and quilting project and meet up with this crafty group.

Fitness: Yang Tai Chi

January 27, 2020, 9:00 AM - 9:50 AM

SIM Registration Day for Flower Mound Residents

January 27, 2020, 9:00 AM - 4:30 PM

This is the first day of registration for SIM Flower Mound resident to register for February activities.

Fitness: Sit, Stand and Dance

January 27, 2020, 10:00 AM - 10:50 AM

Fitness: Balance, Strength and Stretch

January 27, 2020, 11:00 AM - 11:50 AM

Cash Bingo

January 27, 2020, 12:30 PM - 1:30 PM

Please check in by 12:15 PM. No cards sold after 12:30 PM. Money will be divided among bingo winners. Prizes will not exceed $10.

Games: "Cash Bingo"

January 27, 2020, 12:30 PM - 1:30 PM

Please check-in by 12:15 PM NO cards will be sold after 12:30 PM. Money will be divided among bingo winners. Prizes not exceed $10.

Creative Art: Paint, Paper, Play

January 27, 2020, 1:00 PM - 3:00 PM

Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary.

Fellowship Group: "Genealogy"

January 27, 2020, 1:00 PM - 2:30 PM

Meet genealogy enthusiasts to swap stories and secrets of the trade.

Fitness: Pickleball

January 27, 2020, 1:00 PM - 3:00 PM

Games: Duplicate Bridge

January 27, 2020, 1:00 PM - 4:00 PM

Dance: Beginners Line dancing

January 27, 2020, 2:00 PM - 2:30 PM

Dance: Line Dancing

January 27, 2020, 2:30 PM - 4:00 PM

Games: Card Games

January 28, 2020, All Day

Assortment of card games are played.

Fitness: Senior Yoga

January 28, 2020, 8:00 AM - 8:50 AM

Fitness: Zumba Gold

January 28, 2020, 9:00 AM - 10:00 AM

Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

Health & Wellness Class: Morning Meditation **NEW TIME**

January 28, 2020, 9:00 AM - 10:00 AM

Take a break during your busy day and attend a 30 minute guided mediation. Topic: Clearing Negativity

Fitness: Pound It

January 28, 2020, 10:00 AM - 10:50 AM

This is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout fir the upper and lower body. Can be done seated or standing. Instructed by Jill Jermann.

Health & Wellness Class: Donn's Friends

January 28, 2020, 10:00 AM - 11:00 AM

This group is designed for SIM members with dementia or early stages of Alzheimer's and their caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare.

Games: Texas Hold'Em

January 28, 2020, 12:50 PM - 3:30 PM

Creative Arts: Art House Acrylic Workshop

January 28, 2020, 1:00 PM - 3:00 PM

Instructor Sue will lead a month-long workshop where students build painting skills and completer beautiful works of art. Supply list is available at the Courtesy desk.

Fitness: S2S Pilates

January 28, 2020, 1:00 PM - 1:50 PM

You will practice principles of Pilates to improve core strength, stabilization, flexibility, posture and mental awareness. Please bring your own mat.

Games: Party Bridge

January 28, 2020, 1:00 PM - 4:00 PM

Games: Phase 10

January 28, 2020, 1:00 PM - 3:30 PM

Games: Pinochle

January 28, 2020, 1:00 PM - 3:30 PM

Games: Treasure Bingo

January 28, 2020, 1:00 PM - 2:00 PM

Winners will chose from prizes donated by SIM members. Sponsored by Jordan Health Services, McGee Law Firm, Home Care Assistance and Tena Burrell

Fitness: NIA

January 28, 2020, 2:00 PM - 2:50 PM

NIA is fusion fitness, a dynamic blend of the dance arts, martial arts an the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

Fellowship Group: "SIM Sing-A-Long"

January 28, 2020, 3:00 PM - 4:00 PM

Bring your voices and join Seniors In Motion each Tuesday for a sing-a-long.

Fitness: Gold Fit

January 28, 2020, 4:00 PM - 4:45 PM

A fun, light full body workout using cardio, resistance bands and light weights. Exercise to increase strength and range of motion that benefits daily living. This class ca be altered depending on fitness level. Char use is also encouraged

Computer Class: Tech Thursdays

January 28, 2020, 4:30 PM - 6:00 PM

Get your computer and technology questions answered in weekly classes with SIM volunteer Van Elliot. Sessions cover a variety of topics including smartphones, Windows, apps Facebook and more.

Fitness: Senior Yoga

January 28, 2020, 5:30 PM - 6:20 PM

January Singles Night Out: Tuesday Tacos

January 28, 2020, 5:30 PM - 7:00 PM

Join SIM singles at the Flower Mound Senior Center for a Taco Tuesday party! Enjoy a build-your-own taco bar and fellowship with other SIM singles.

January TED Talks: "Increase Your Self-awareness With One Simple Fix "

January 28, 2020, 6:00 PM - 7:30 PM

Join SIM friends to watch and discuss "Increase Your Self-awareness With One Simple Fix." Everyone believes they are self-aware, but in reality, the facts point to a more sobering truth. Organizational psychologist Tasha Eurich spent four years researching what truly means to be self-aware and in the process has made a surprising discovery about human perception.

Fitness: Tai Chi Level I

January 29, 2020, All Day

Learn the restorative powers of Tai Chi for the mind and body. Certified instructor and occupational therapist, Susan Thompson , will lead the class.

Dance: Tap

January 29, 2020, 9:00 AM - 10:00 AM

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques

Fitness: Cardio

January 29, 2020, 9:00 AM - 9:50 AM

Games: 42 Dominoes

January 29, 2020, 9:00 AM - 11:30 AM

SIM Registration Day for Non-Residents

January 29, 2020, 9:00 AM - 4:30 PM

This is the first day of registration for SIM non-residents of Flower Mound to sign up for February activities.

Computer & Technology: "Learn to use Kayak"

January 29, 2020, 10:00 AM - 11:00 AM

Easily search for the best travel deals and mare reservations for flights, car rental and hotels using the website/app Kayak.

Fitness: Sit, Stand and Dance

January 29, 2020, 10:00 AM - 10:50 AM

Fitness: Yoga

January 29, 2020, 11:00 AM - 11:50 AM

Certified instructor Jody Wise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Games: Annual "Super Bowl" Pool Tournament

January 29, 2020, 12:00 PM - 3:00 PM

Enter this 9-ball, double-elimination tournament with fellow SIM billiards players. There will be a $5 sign-up fee. Sponsored by Pinewood Hills Senior Living.

January Lunch & Learn: "Benefits of CBD Oil"

January 29, 2020, 12:00 PM - 1:00 PM

Benefits of CBD oil presented by Zilis UltraCell, LLC

Fitness: Wuji Qigong Tai Chi

January 29, 2020, 12:15 PM - 1:30 PM

Learn to accumulate balance and coordinate the flow of life force(Qi) to maintain health and well-being. This class reduces stress and brings serenity of mind and body. All Levels welcome.

Creative Arts: Knitting

January 29, 2020, 1:00 PM - 3:00 PM

This group is for those who have never knitted before and those who can and want to share ideas!

Creative Arts: Knitting Group

January 29, 2020, 1:00 PM - 3:00 PM

This group is for those who have never knitted before and those who can and want to share ideas!

Fitness: Pickleball

January 29, 2020, 1:00 PM - 3:00 PM

Games: Canasta

January 29, 2020, 1:00 PM - 3:30 PM

Games: Duplicate Bridge

January 29, 2020, 1:00 PM

Games: Party Bridge

January 29, 2020, 1:00 PM

Volunteer Appreciation

January 29, 2020, 1:00 PM - 2:00 PM

If you've volunteered with SIM in the last 6 months, sign up for a afternoon treat served by the SIM staff.

Creative Art: Art House Water Color

January 29, 2020, 1:30 PM - 3:30 PM

Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list a available at the Courtesy desk.

Fitness: Pound It

January 30, 2020, All Day

This is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout fir the upper and lower body. Can be done seated or standing. Instructed by Jill Jermann.

Fitness: Senior Yoga

January 30, 2020, 8:00 AM - 8:50 AM

Fitness: Tone & Condition **NEW**

January 30, 2020, 9:00 AM - 9:50 AM

Increase muscular strength, endurance range of motion, flexibility, balance, stability and coordination. Hand-held weights, elastic tubing w/handles and a ball offered for resistance. A chair is used for seated and/or standing support. Work on improved overall flexibility and strength while increasing balance, stability an greater control of health.

Games: Party Bridge

January 30, 2020, 9:15 AM - 11:30 AM

Fitness: Balance, Strength and Stretch

January 30, 2020, 10:00 AM - 10:50 AM

Games: Card Games

January 30, 2020, 10:00 AM - 12:00 PM

Assortment of card games played.

January Trip; Texas Civil War Museum

January 30, 2020, 10:00 AM - 3:00 PM

Tour the Texas Civil War Museum in Lake Worth to view the largest collection of Civil War artifacts east of the Mississippi and how they relate to the history if the American Civil War and the role Texas played in the conflict. Bring money for lunch at Chedder's Scratch Kitchen. Entree range form $6-$13

Games: Texas Hold'Em

January 30, 2020, 12:50 PM - 3:30 PM

Games: Learn to Play Mahjong

January 30, 2020, 1:00 PM - 2:30 PM

SIM member and volunteer, Dorothy King will teach participants the basics of Mahjong.

Games: Mahjong

January 30, 2020, 1:00 PM - 3:30 PM

Games: Pinochle

January 30, 2020, 1:00 PM - 3:30 PM

Creative Art: Improv for Seniors

January 30, 2020, 3:00 PM - 4:00 PM

Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer Richard Sheff

***Elite Chef Competition***

January 30, 2020, 6:00 PM - 8:00 PM

SIMA and Seniors In Motion invites you to this unique culinary experience! Local professional chefs will compete by demonstrating and preparing their best dishes. Audience members will sample each dish and vote for their favorite. The chef with the most votes will be crowned the Elite Chef! Ticket prices includes appetizers, tasting dishes and beverages. All proceeds will be donated to SIMA, benefiting the Flower Mound Seniors In Motion program.

Dance: Beginners Line Dancing

January 30, 2020, 6:00 PM - 6:30 PM

Dance: Line Dancing

January 30, 2020, 6:30 PM - 7:30 PM

Fitness: ***Texercise*** NEW

January 31, 2020, All Day

Texercise is a 12 week wellness, fitness and nutrition program created by Texas Department of Health and Human Services. Meet your New Year's resolutions and goals for the year. Join SIM members each week for up to 30 mins of light cardio, important session, fitness demonstrations,nutrition and food preparation, weight and resistance exercises and more.

Fitness: Zumba Gold

January 31, 2020, 9:00 AM - 10:00 AM

Join licensed Zumba instructor, Jill Jermann, to dance to great music and burn tons of calories without even knowing it! Zumba includes simples, fun dance moves to energizing movements. Simple to learn and fun to do!

Games: Pinochle

January 31, 2020, 9:00 AM - 11:30 AM

Fitness: Sit Stand and Dance

January 31, 2020, 10:00 AM - 10:50 AM

Games: Bridge Lessons

January 31, 2020, 10:00 AM - 11:30 AM

If you have ever wanted to learn to play bridge, here is the chance! Join volunteers, Bill Winton and Dorothy King, as they teach one of the greatest card games of all time. Classes will be weekly on Fridays at 10 AM January 10th -February 28th. Must purchase "The Pocket Guide to Bridge" book for the class.

Health & Wellness: Mindfulness for Forgiveness

January 31, 2020, 10:00 AM - 11:00 AM

Most researchers agree that practicing forgiveness can increase overall levels of health and happiness. Licensed professional counselor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based strategies to find a way to forgiveness and thereby a more peaceful heart. Topics will be presented by engaging in a step-by-step process for forgiving. There will be no class on January 17th.

January Movie & Meal: "Downton Abbey"

January 31, 2020, 10:00 AM - 1:00 PM

Join SIM friends to watch the movie, "Downton Abbey.[PG]" The Continuing story of the Crawley family, wealthy owners of a large estate in the English countryside in the early 20th Century. Sponsored by Autumn Leaves Memory Care.

Intro to Spanish

January 31, 2020, 11:00 AM - 12:00 PM

It is never to later to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach the basics of Spanish

Games: Payout Poker

January 31, 2020, 12:50 PM - 3:30 PM

Test your Texas Hold'Em skills at these mini tournaments. Winner will split the money collected. Prizes will not exceed $10.

Fitness: Pickleball

January 31, 2020, 1:00 PM - 3:00 PM

Games: Canasta

January 31, 2020, 1:00 PM - 3:30 PM

Games: Duplicate Bridge

January 31, 2020, 1:00 PM - 3:30 PM

Super Bowl Trivia

January 31, 2020, 1:00 PM - 2:00 PM

Join SIM friends to complete in this trivia challenge. Form teams and answer trivia questions about movies, music, sports history and more to compete for gift cards!

CANCELED - Town Council Regular Meeting

January 20, 2020, 6:00 PM - 6:05 PM @ Council Chambers

Town Council meetings are typically held on the first and third Monday's of the month.

Martin Luther King Jr. Day Ceremony

January 20, 2020, 6:00 PM @ Marcus High School Auditorium

Join the community on Monday, January 20 to commemorate Martin Luther King Jr. Day and honor Dr. King's immeasurable contributions at 6 p.m. at the Marcus High School Auditorium, 5707 Morriss Rd. The event will include entertainment, a keynote speaker, and is free to attend. For more information, please call 972.410.6382.

Cultural Arts Commission Meeting

January 23, 2020, 6:30 PM - 9:00 PM @ Town Hall

Planning and Zoning Commission Meeting

January 27, 2020, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers