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Community Activity Center

  1. CAC Open Play Badminton

    August 2, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  2. Strength & Sculpt

    August 3, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

    More Details
  3. Gentle/Restore Yoga

    August 3, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

    More Details
  4. Pilates Barre

    August 4, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

    More Details
  5. Zumba

    August 4, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

    More Details
  6. CAC Open Play Volleyball

    August 4, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  7. Cardio & Weights

    August 5, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community activity Center

    This class is a mixture of cardio and weights that does not stop once class begins. All muscle groups are trained in all three planes of movements using various equipment. No class is the same and modifications are given as need.

    More Details
  8. H2O Deep

    August 5, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    This is a class for all ages and body types! The deep water frees your body to work hard without the impact of hard surfaces, and the float belts worn aid with posture and buoyancy. Zero impact, water resistance, and high energy cardio help participants to improve strength, flexibility, and muscular endurance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  9. Zumba Toning

    August 5, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  10. CAC Open Play Badminton

    August 7, 2021, 7:00 AM - 11:00 AM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  11. iBurn

    August 7, 2021, 7:30 AM - 8:15 AM @ Flower Mound Community Activity Center

    Formatted for all skill levels, iBurn will help sculpt, tone, and burn to the level you desire in a dynamic group setting. Burn calories without the intense cardio, gain lean muscle and increase strength by targeting every muscle group. Each class differs to allow you a plethora of formats at the CAC.

    More Details
  12. H2O Fit

    August 7, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  13. Zumba Toning

    August 7, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  14. CAC Open Play Volleyball

    August 7, 2021, 2:00 PM - 4:00 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  15. CAC Open Play Basketball

    August 7, 2021, 4:00 PM - 6:00 PM @ Flower Mound Community Activity Center

    Come play Basketball at the CAC! All skill levels welcome!

    More Details
  16. CAC Open Play Badminton

    August 9, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  17. Strength & Sculpt

    August 10, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

    More Details
  18. Gentle/Restore Yoga

    August 10, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

    More Details
  19. Pilates Barre

    August 11, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

    More Details
  20. Zumba

    August 11, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

    More Details
  21. CAC Open Play Volleyball

    August 11, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  22. Cardio & Weights

    August 12, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community activity Center

    This class is a mixture of cardio and weights that does not stop once class begins. All muscle groups are trained in all three planes of movements using various equipment. No class is the same and modifications are given as need.

    More Details
  23. H2O Deep

    August 12, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    This is a class for all ages and body types! The deep water frees your body to work hard without the impact of hard surfaces, and the float belts worn aid with posture and buoyancy. Zero impact, water resistance, and high energy cardio help participants to improve strength, flexibility, and muscular endurance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  24. Zumba Toning

    August 12, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  25. CAC Open Play Badminton

    August 14, 2021, 7:00 AM - 11:00 AM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  26. iBurn

    August 14, 2021, 7:30 AM - 8:15 AM @ Flower Mound Community Activity Center

    Formatted for all skill levels, iBurn will help sculpt, tone, and burn to the level you desire in a dynamic group setting. Burn calories without the intense cardio, gain lean muscle and increase strength by targeting every muscle group. Each class differs to allow you a plethora of formats at the CAC.

    More Details
  27. H2O Fit

    August 14, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  28. Zumba Toning

    August 14, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  29. CAC Open Play Volleyball

    August 14, 2021, 2:00 PM - 4:00 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  30. CAC Open Play Basketball

    August 14, 2021, 4:00 PM - 6:00 PM @ Flower Mound Community Activity Center

    Come play Basketball at the CAC! All skill levels welcome!

    More Details
  31. CAC Open Play Badminton

    August 16, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  32. Strength & Sculpt

    August 17, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

    More Details
  33. Gentle/Restore Yoga

    August 17, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

    More Details
  34. Pilates Barre

    August 18, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

    More Details
  35. Zumba

    August 18, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

    More Details
  36. CAC Open Play Volleyball

    August 18, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  37. Cardio & Weights

    August 19, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community activity Center

    This class is a mixture of cardio and weights that does not stop once class begins. All muscle groups are trained in all three planes of movements using various equipment. No class is the same and modifications are given as need.

    More Details
  38. H2O Deep

    August 19, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    This is a class for all ages and body types! The deep water frees your body to work hard without the impact of hard surfaces, and the float belts worn aid with posture and buoyancy. Zero impact, water resistance, and high energy cardio help participants to improve strength, flexibility, and muscular endurance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  39. Zumba Toning

    August 19, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  40. CAC Open Play Badminton

    August 21, 2021, 7:00 AM - 11:00 AM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  41. iBurn

    August 21, 2021, 7:30 AM - 8:15 AM @ Flower Mound Community Activity Center

    Formatted for all skill levels, iBurn will help sculpt, tone, and burn to the level you desire in a dynamic group setting. Burn calories without the intense cardio, gain lean muscle and increase strength by targeting every muscle group. Each class differs to allow you a plethora of formats at the CAC.

    More Details
  42. H2O Fit

    August 21, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  43. Zumba Toning

    August 21, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  44. CAC Open Play Volleyball

    August 21, 2021, 2:00 PM - 4:00 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  45. CAC Open Play Basketball

    August 21, 2021, 4:00 PM - 6:00 PM @ Flower Mound Community Activity Center

    Come play Basketball at the CAC! All skill levels welcome!

    More Details
  46. CAC Open Play Badminton

    August 23, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  47. Strength & Sculpt

    August 24, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

    More Details
  48. Gentle/Restore Yoga

    August 24, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

    More Details
  49. Pilates Barre

    August 25, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This class combines the CORE Focus of Pilates in a variety of ways using Barre Work, Mat Work, and equipment such as balls, discs, bands, and weights.

    More Details
  50. Zumba

    August 25, 2021, 10:00 AM - 10:45 AM @ Flower Mound Community Activity Center

    We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check!

    More Details
  51. CAC Open Play Volleyball

    August 25, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  52. Cardio & Weights

    August 26, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community activity Center

    This class is a mixture of cardio and weights that does not stop once class begins. All muscle groups are trained in all three planes of movements using various equipment. No class is the same and modifications are given as need.

    More Details
  53. H2O Deep

    August 26, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    This is a class for all ages and body types! The deep water frees your body to work hard without the impact of hard surfaces, and the float belts worn aid with posture and buoyancy. Zero impact, water resistance, and high energy cardio help participants to improve strength, flexibility, and muscular endurance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  54. Zumba Toning

    August 26, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  55. CAC Open Play Badminton

    August 28, 2021, 7:00 AM - 11:00 AM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  56. iBurn

    August 28, 2021, 7:30 AM - 8:15 AM @ Flower Mound Community Activity Center

    Formatted for all skill levels, iBurn will help sculpt, tone, and burn to the level you desire in a dynamic group setting. Burn calories without the intense cardio, gain lean muscle and increase strength by targeting every muscle group. Each class differs to allow you a plethora of formats at the CAC.

    More Details
  57. H2O Fit

    August 28, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    This high-energy and impact-free cardio, strength, and conditioning shallow water class will strengthen your heart through cardiovascular exercise, muscle conditioning, and increased flexibility, all while improving your balance. Equipment such as hand buoys, noodles, and kickboards are also used for a great workout.

    More Details
  58. Zumba Toning

    August 28, 2021, 9:00 AM - 9:45 AM @ Flower Mound Community Activity Center

    Take classic Zumba® and add the challenge of resistance by using Zumba® Toning Sticks (or light weights). This helps you focus on specific muscle groups so you (and your muscles) stay engaged!

    More Details
  59. CAC Open Play Volleyball

    August 28, 2021, 2:00 PM - 4:00 PM @ Flower Mound Community Activity Center

    Come play Volleyball at the CAC! All skill levels welcome!

    More Details
  60. CAC Open Play Basketball

    August 28, 2021, 4:00 PM - 6:00 PM @ Flower Mound Community Activity Center

    Come play Basketball at the CAC! All skill levels welcome!

    More Details
  61. CAC Open Play Badminton

    August 30, 2021, 7:00 PM - 9:45 PM @ Flower Mound Community Activity Center

    Come join other badminton players for a weekly game! All skill levels welcome!

    More Details
  62. Strength & Sculpt

    August 31, 2021, 8:30 AM - 9:15 AM @ Flower Mound Community Activity Center

    Build strength and endurance with a strong emphasis on proper form and technique. Come and experience muscular fatigue with easy-to-follow moves. Music helps to push you through the challenge. This is a total body workout with cardio.

    More Details
  63. Gentle/Restore Yoga

    August 31, 2021, 9:30 AM - 10:15 AM @ Flower Mound Community Activity Center

    In this class you will move slowly, breathe deeply, and hold some poses for 3-to-5 mins. This allows your muscles to relax and release. Tools such as dotera oils, singing bowls, visualizations, and calming music to help you relax will be used. This class will leave you feeling calm, centered, and renewed.

    More Details

Library

  1. Learn How to Water Wisely

    August 10, 2021, 7:00 PM - 8:30 PM @ Flower Mound Public Library

    The Flower Mound Public Library, in partnership with the Upper Trinity Regional Water District, is hosting two classes in August on outdoor irrigation. Outdoor irrigation accounts for 50 to 70 percent of water use during the summer, much of which is wasted due to broken or worn-out equipment and wasteful water practices. Join us at 7 p.m. on August 10 or August 31 to learn how to check your sprinklers and make easy fixes, as well as the basics of setting sprinkler controllers and the best irrigation practices to ensure you’re watering effectively, not wastefully. Attend either session presented by Blake Alldredge, of the Upper Trinity Regional Water District. Registration is required. For more information and to register, email fmpl@flower-mound.com or call 972.874.6165.

    More Details
  2. Create Your Own Origami Box

    August 16, 2021, 7:00 PM - 8:30 PM @ Flower Mound Public Library

    Join the Flower Mound Public Library on Monday, August 16 at 7 p.m. as craft teacher Sharon Oels Martyn and Library staff demonstrate how to make an origami box using patterned paper and embellishments. This in-person class is for ages 13 and older, and registration is required. To register, please email fmpl@flower-mound.com or call 972.874.6165.

    More Details
  3. Learn How to Water Wisely

    August 31, 2021, 7:00 PM - 8:30 PM @ Flower Mound Public Library

    The Flower Mound Public Library, in partnership with the Upper Trinity Regional Water District, is hosting two classes in August on outdoor irrigation. Outdoor irrigation accounts for 50 to 70 percent of water use during the summer, much of which is wasted due to broken or worn-out equipment and wasteful water practices. Join us at 7 p.m. on August 10 or August 31 to learn how to check your sprinklers and make easy fixes, as well as the basics of setting sprinkler controllers and the best irrigation practices to ensure you’re watering effectively, not wastefully. Attend either session presented by Blake Alldredge, of the Upper Trinity Regional Water District. Registration is required. For more information and to register, email fmpl@flower-mound.com or call 972.874.6165.

    More Details

Seniors In Motion

  1. SIM Fitness: Yoga

    July 15, 2021, 8:00 AM - October 28, 2021, 8:45 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  2. SIM Fitness: Line Dancing

    July 15, 2021, 6:00 PM - October 28, 2021, 7:00 PM

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

    More Details
  3. Friday Lunch

    July 16, 2021, 12:00 PM - October 29, 2021, 12:45 PM

    Senior Center staff and volunteers will prepare delicious meals every Friday! Meals include fresh salads, sandwiches, hot dogs, soups, and more! Please check the Senior Center Courtesy Desk for the upcoming menu. Tickets must be purchased from the Senior Center Courtesy Desk the Wednesday prior to the meal. For more information, please call 972.874

    More Details
  4. Art & Education: The Grateful Threads

    August 2, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  5. August Health & Wellness: Mindfulness - What Is It

    August 2, 2021, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less stress and more joy in your daily life.

    More Details
  6. Fun & Games: Lawn Games

    August 2, 2021, 11:00 AM - 12:00 PM

    Come play an assortment of yard games here at the Senior Center.

    More Details
  7. SIM Fit: Nia

    August 2, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  8. Fun & Games: Cash Bingo

    August 2, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

    More Details
  9. August Trip: Texas Ranger Game

    August 2, 2021, 5:30 PM - 11:00 PM

    Tag along for an evening game to watch the Rangers play the Los Angeles Angels from the Outfield Mezzanine. Gear up in your Ranger red and blue to cheer them on. Please bring money for drinks and snacks.

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  10. Get into the Game!!

    August 3, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  11. SIM Fitness: Yoga

    August 3, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  12. Educational Class: Intro to Spanish

    August 3, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  13. MMOW (Metro Meals On Wheels) Tuesday

    August 3, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

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  14. Get into the Game: Poker Payout

    August 3, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  15. Get into the Game: Spades

    August 3, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

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  16. ***Tuesday Night Live!!!*** NEW

    August 3, 2021, 6:00 PM - 7:00 PM

    This summer, join SIM friends for dancing and live music at the Flower Mound Senior Center! Rock out the Senior Center with live music performed by singer, saxophonist, and flutist, Joyce Spencer. Sponsored by Advance Senior Options.

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  17. SIM Fitness: BollywoodX LIT **NEW**

    August 3, 2021, 6:00 PM - 7:00 PM

    This volunteer-led, dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  18. August Creative Arts: Jewelry Making - Zipper Pull Earrings

    August 4, 2021, 10:30 AM - 11:30 AM

    Participants will learn to create and complete a unique jewelry project with Recreation Specialist Cheryl Dudich. All supplies are provided.

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  19. SIM Fitness: Yoga

    August 4, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  20. August Lunch & Learn: "Real Estate Scams"

    August 4, 2021, 12:00 PM - 1:00 PM

    " Real Estate Scams” presented by Edwena Potter, DFW Real Estate Team

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  21. Fellowship Groups: Food, Fun & Friends Potluck

    August 4, 2021, 12:00 PM - 1:00 PM

    Join this fun group for a monthly potluck celebrating the diversity in the Flower Mound Senior Center. Bring your favorite dish that celebrates your culture to share.

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  22. SIM Fit: Nia

    August 4, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  23. Art & Education: Knitting

    August 4, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  24. Get into the Game: Pinochle Payout

    August 4, 2021, 1:00 PM - 3:30 PM

    Pinochle skills at this monthly mini tournament. Winners will split the money collected. NO prize to exceed $10.

    More Details
  25. August Creative Arts: Art House Watercolor Workshop

    August 4, 2021, 1:30 PM - August 25, 2021, 3:30 PM

    Beginners and experienced painters alike will enjoy this class where students learn brushstrokes and techniques and complete their own works of art. Supply list is available at the Senior Center Courtesy Desk.

    More Details
  26. August Special Event: OLLI Fall KICK-OFF

    August 4, 2021, 2:30 PM - 3:30 PM

    OLLI is coming back in person beginning in the Fall. Learn about becoming an OLLI member, upcoming class topics, special performances, and day trips!

    More Details
  27. Get into the Game!!

    August 5, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  28. SIM Fitness: Pilates Barre **NEW**

    August 5, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  29. SIM Fitness: Tone & Condition

    August 5, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support

    More Details
  30. MMOW (Metro Meals On Wheels) Thursday

    August 5, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

    More Details
  31. SIM Fitness: Wuji Qigong

    August 5, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  32. Get into the Game: Poker Payout

    August 5, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  33. Get into the Game: Learn to Play Mahjong

    August 5, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

    More Details
  34. SIM Fitness: Beginner Tai Chi

    August 5, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  35. Creative Arts: Improve for Seniors

    August 5, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  36. Get into the Game: After Dark Bunco

    August 5, 2021, 5:00 PM - 7:00 PM

    Join this fun group for an exciting game of Bunco! Bunco is easy to learn and fun to play. Please pay $2 to the captain on the day of the game. Prizes will not exceed $10.

    More Details
  37. August Educational Class: DCMG Gardening Class

    August 6, 2021, 9:00 AM - 10:00 AM

    Get gardening tips from Denton County Master Gardener, Lynda Harvey! Each month, learn about a variety of topics including Texas lawn care, pest-control, and butterfly gardens

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  38. August Trip: Messina Hof Winery

    August 6, 2021, 11:00 AM - 4:00 PM

    Grab lunch in downtown Grapevine, then head to the winery for a private tasting of five wines. Please bring money for lunch

    More Details
  39. SIM Fitness: Pound It **NEW**

    August 6, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.

    More Details
  40. Get into the Game: Poker Payout

    August 6, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  41. August Creative Arts: Craft Kits - Mason Jar Lanterns

    August 6, 2021, 1:00 PM - 2:00 PM

    Create art not garbage! Make unique pieces out of ordinary household items. All supplies provided

    More Details
  42. Fun & Games: **Ping Pong** NEW

    August 6, 2021, 1:00 PM - 3:00 PM

    Come and enjoy a friendly game of Ping Pong with fellow SIM members.

    More Details
  43. Art & Education: The Grateful Threads

    August 9, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  44. August Health & Wellness: Mindfulness - What Is It

    August 9, 2021, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less stress and more joy in your daily life.

    More Details
  45. Fun & Games: Lawn Games

    August 9, 2021, 11:00 AM - 12:00 PM

    Come play an assortment of yard games here at the Senior Center.

    More Details
  46. August Special Event: **New Members Lunch**

    August 9, 2021, 12:00 PM - 1:00 PM

    Meet the newest Seniors In Motion members at this fun lunch and social. New members will enjoy a light lunch, get important information about the SIM program, and meet new SIM friends. Sponsored by Lori Williams Senior Services

    More Details
  47. SIM Fit: Nia

    August 9, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  48. Fun & Games: Cash Bingo

    August 9, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

    More Details
  49. August Creative Arts: ***The Crafty Corner*** NEW

    August 9, 2021, 1:00 PM - 2:30 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

    More Details
  50. August Educational Class: SIM Poet's Society - W.H. Auden

    August 9, 2021, 2:00 PM - 3:00 PM

    Meet up with this group of poetry lovers! Each month, the group will discuss the works of a famous poet. Then, attendees are invited to share and discuss their personal poetry, plus leave with a writing prompt to inspire your next poem.

    More Details
  51. Get into the Game!!

    August 10, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  52. SIM Fitness: Yoga

    August 10, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  53. Educational Class: Intro to Spanish

    August 10, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  54. MMOW (Metro Meals On Wheels) Tuesday

    August 10, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

    More Details
  55. Get into the Game: Poker Payout

    August 10, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  56. Get into the Game: Spades

    August 10, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

    More Details
  57. August Creative Arts: Elsie's Sewing Class - Crossbody Purse - Part 1

    August 10, 2021, 5:00 PM - 7:00 PM

    Join SIM member Elsie Grundtvig in this two-part class to learn simple sewing techniques and make a cute, crossbody purse! The cost includes all supplies.

    More Details
  58. August Special Event: Movie & Pizza "Unfinished Song" [PG-13]

    August 10, 2021, 5:00 PM - 7:30 PM

    SIM will screen the movie, Unfinished Song [PG-13]. Grumpy pensioner Arthur honors his recently deceased wife’s passion for performing by joining the unconventional local choir to which she used to belong, a process that helps him build bridges with his estranged son, James. Pizza will be served prior to the movie. Sponsored by Hope & Happiness.

    More Details
  59. SIM Fitness: BollywoodX LIT **NEW**

    August 10, 2021, 6:00 PM - 7:00 PM

    This volunteer-led, dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

    More Details
  60. August Creative Arts: You Can Paint: "Lazy Summer Beach"

    August 11, 2021, 10:00 AM - 1:00 PM

    Learn the basics of color mixing, brushstrokes, and perspectives while completing a detailed landscape. All supplies are provided.

    More Details
  61. August Trip: Brunch Club - Seven Mile Cafe'

    August 11, 2021, 10:00 AM - 12:30 PM

    Who doesn’t love a good brunch? Join self-proclaimed foodie, Nicole Brasher, each month at a local brunch place - Seven Mile Cafe'. Enjoy a coffee, try the pancakes, and take in the beauty of a good brunch. Please bring money for your meal.

    More Details
  62. SIM Fitness: Yoga

    August 11, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  63. August Lunch & Learn: "What to Expect from Senior Assisted Living"

    August 11, 2021, 12:00 PM - 1:00 PM

    "What to Expect form Senior Assisted Living" Sponsored by Inspired Living at Lewisville

    More Details
  64. SIM Fit: Nia

    August 11, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  65. Art & Education: Knitting

    August 11, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  66. Get into the Game!!

    August 12, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  67. SIM Fitness: Pilates Barre **NEW**

    August 12, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  68. SIM Fitness: Tone & Condition

    August 12, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support

    More Details
  69. MMOW (Metro Meals On Wheels) Thursday

    August 12, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

    More Details
  70. SIM Fitness: Wuji Qigong

    August 12, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  71. Get into the Game: Poker Payout

    August 12, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  72. Get into the Game: Learn to Play Mahjong

    August 12, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

    More Details
  73. SIM Fitness: Beginner Tai Chi

    August 12, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  74. Creative Arts: Improve for Seniors

    August 12, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  75. Fellowship Groups: Red Hat Society

    August 12, 2021, 3:00 PM - 4:00 PM

    The Red Hat Society is a group of women who like to socialize, travel, and explore together. For more information on how to join, please email Dorothy King at dorothykingtexas@yahoo.com.

    More Details
  76. August Creative Arts: Elsie's Sewing Class - Crossbody Purse - part 2

    August 12, 2021, 5:00 PM - 6:30 PM

    Join SIM member Elsie Grundtvig in this two-part class to learn simple sewing techniques and make a cute, crossbody purse! The cost includes all supplies.

    More Details
  77. August Special Event: **Jon TRIV-OLTA**

    August 12, 2021, 5:30 PM - 6:30 PM

    Put on your thinking cap and match wits with the “jive talkin’” Jon Trivi-olta! Jon is bringing his popular online trivia game to the Flower Mound Senior Center. One lucky winner will receive a $25 gift card. Sponsored by Precise Personalized Care Hospice.

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  78. August Trip: ROMEO Lunch - Andalous Mediterranean Grill

    August 13, 2021, 11:00 AM - 1:30 PM

    The Retired Older Men Eating Out (ROMEO) group will take the bus to eat at Andalous Mediterranean Grill in Las Colinas to escape the Texas heat with sub-tropical food delights. Come join this men’s lunch getaway for good food and fellowship. (entrees $12 - $15).

    More Details
  79. SIM Fitness: Pound It **NEW**

    August 13, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.

    More Details
  80. Get into the Game: Poker Payout

    August 13, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  81. Fun & Games: **Ping Pong** NEW

    August 13, 2021, 1:00 PM - 3:00 PM

    Come and enjoy a friendly game of Ping Pong with fellow SIM members.

    More Details
  82. Art & Education: The Grateful Threads

    August 16, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  83. August Health & Wellness: Mindfulness - What Is It

    August 16, 2021, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less stress and more joy in your daily life.

    More Details
  84. Fun & Games: Lawn Games

    August 16, 2021, 11:00 AM - 12:00 PM

    Come play an assortment of yard games here at the Senior Center.

    More Details
  85. SIM Fit: Nia

    August 16, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  86. Fun & Games: Cash Bingo

    August 16, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

    More Details
  87. August Creative Arts: **Cricut Crafts** NEW - Greeting Cards

    August 16, 2021, 1:00 PM - 2:30 PM

    Cricut cutting machines are the latest and greatest new technologies in crafting. However, they can be a little confusing to learn how to use. Join Jaime to learn how to use a Cricut Explorer Air2 and Cricut Design Space while makin

    More Details
  88. Get into the Game!!

    August 17, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  89. SIM Fitness: Yoga

    August 17, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  90. Educational Class: Intro to Spanish

    August 17, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  91. MMOW (Metro Meals On Wheels) Tuesday

    August 17, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

    More Details
  92. Get into the Game: Poker Payout

    August 17, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  93. Get into the Game: Spades

    August 17, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

    More Details
  94. August Special Event: Ping Pong Tournament

    August 17, 2021, 2:00 PM - 3:30 PM

    Compete against SIM members in this Ping Pong Tournament. No doubles. RSVP to be included in the bracket. Sponsored by Home Care Assistance

    More Details
  95. August Special Event: Dry Bar Comedy

    August 17, 2021, 6:00 PM - 7:00 PM

    If you are looking for a really good laugh, bring a friend to the senior center for popcorn and a full comedy special from Dry Bar Comedy. Dry Bar Comedy is clean jokes without the use of profanity.

    More Details
  96. SIM Fitness: BollywoodX LIT **NEW**

    August 17, 2021, 6:00 PM - 7:00 PM

    This volunteer-led, dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

    More Details
  97. August Special Event: Donuts & Documentaries - "Audrey Hepburn"

    August 18, 2021, 9:30 AM - 10:30 AM

    Join SIM friends to watch the documentary "Audrey". This film is an inmate portrait of the legendary Hollywood actress, fashion icon, and humanitarian Audrey Hepburn.

    More Details
  98. August Health & Wellness: Meal Prep Tips

    August 18, 2021, 10:00 AM - 11:00 AM

    Who wants to learn a few quick tips to make meal prep a breeze? Whether you have never meal prepped before or are experienced and have something to offer, you can join in on the conversation.

    More Details
  99. Computer & Technology: Yelp - Online Reviews

    August 18, 2021, 10:00 AM - 11:00 AM

    Learn to use Yelp! to find reviews on local businesses and restaurants. Learn to create an account, read reviews, and leave your own feedback.

    More Details
  100. SIM Fitness: Yoga

    August 18, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  101. August Lunch & Learn: "Coping Skills for Today"

    August 18, 2021, 12:00 PM - 1:00 PM

    “Coping Skills for Today” presented by Mayhill Hospital.

    More Details
  102. SIM Fit: Nia

    August 18, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  103. Art & Education: Knitting

    August 18, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

    More Details
  104. August Trip: "Wicked" at Fair Park Music Hall

    August 18, 2021, 6:00 PM - 11:00 PM

    Wicked tells the story of two unlikely friends, Elphaba (the Wicked Witch of the West) and Galinda (whose name later changes to Glinda the Good Witch), who struggle through opposing personalities and viewpoints, rivalry over the same love-interest, reactions to the Wizard‘s corrupt government, and, ultimately, Elphaba's private fall from grace.

    More Details
  105. Get into the Game!!

    August 19, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  106. SIM Fitness: Pilates Barre **NEW**

    August 19, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

    More Details
  107. SIM Fitness: Tone & Condition

    August 19, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support

    More Details
  108. MMOW (Metro Meals On Wheels) Thursday

    August 19, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

    More Details
  109. SIM Fitness: Wuji Qigong

    August 19, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  110. Get into the Game: Poker Payout

    August 19, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  111. August Creative Arts: Floral Design Workshop

    August 19, 2021, 1:00 PM - 3:00 PM

    This workshop includes detailed instruction, flowers, container/vase, various supplies, and tools needed to create a beautiful arrangement. There will be discussion of various elements of design and color, history, and other aspects.

    More Details
  112. Get into the Game: Learn to Play Mahjong

    August 19, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

    More Details
  113. SIM Fitness: Beginner Tai Chi

    August 19, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

    More Details
  114. Creative Arts: Improve for Seniors

    August 19, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

    More Details
  115. August Special Event: TED TALKS

    August 19, 2021, 5:30 PM - 7:00 PM

    The only thing as powerful as our grief is the love we have for those we have lost, says photographer Caroline Catlin. Her introspection of life and death shares how a personal journey with loss drove her to capture the elusive moments of grace and beauty that exist even in the hardest moments imaginable.

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  116. August Creative Arts: DYI Workshop by Reimagine - Decorative Round Tray

    August 19, 2021, 6:00 PM - 7:30 PM

    Create with a purpose at this Do-It-Yourself workshop taught by ReImagine. Learn how to make a simple decor piece that you could use in your home or give to someone you love. Cost includes all supplies.

    More Details
  117. Fellowship Groups: Gardening Club

    August 20, 2021, 9:00 AM - 10:30 AM

    Join fellow gardening enthusiasts to learn tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM Garden.

    More Details
  118. August Trip: Shogun Sushi & Hibachi

    August 20, 2021, 11:00 AM - 2:30 PM

    Take a short trip to enjoy a Hibachi favorite at Shogun in Southlake. Please bring money for lunch. (entrees $18-40).

    More Details
  119. SIM Fitness: Pound It **NEW**

    August 20, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.

    More Details
  120. Get into the Game: Poker Payout

    August 20, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  121. August Special Event: "Treat Yourself: National Senior Citizens Day Celebration"

    August 20, 2021, 1:00 PM - 2:00 PM

    It’s your day, so treat yourself! Join us for an interactive celebration as you make your way through the ballroom to get your treats. There will be giveaways for all who participate. Sponsored by Riverwalk Flats Active Adult Living.

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  122. Fun & Games: **Ping Pong** NEW

    August 20, 2021, 1:00 PM - 3:00 PM

    Come and enjoy a friendly game of Ping Pong with fellow SIM members.

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  123. Art & Education: The Grateful Threads

    August 23, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  124. August Health & Wellness: Mindfulness - What Is It

    August 23, 2021, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less stress and more joy in your daily life.

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  125. Fellowship Groups: Genealogy

    August 23, 2021, 10:00 AM - 11:00 AM

    Meet genealogy enthusiasts to swap stories and secrets of the trade. Volunteer Paul Middour facilitates discussion and tips of the trade

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  126. Fun & Games: Lawn Games

    August 23, 2021, 11:00 AM - 12:00 PM

    Come play an assortment of yard games here at the Senior Center.

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  127. SIM Fit: Nia

    August 23, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  128. Fun & Games: Cash Bingo

    August 23, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

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  129. August Creative Arts: ***The Crafty Corner*** NEW

    August 23, 2021, 1:00 PM - 2:30 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

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  130. Get into the Game!!

    August 24, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  131. SIM Fitness: Yoga

    August 24, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  132. Educational Class: Intro to Spanish

    August 24, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  133. MMOW (Metro Meals On Wheels) Tuesday

    August 24, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

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  134. Get into the Game: Poker Payout

    August 24, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

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  135. Get into the Game: Spades

    August 24, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

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  136. August Special Event: "Pet Patio Party"

    August 24, 2021, 5:00 PM - 6:00 PM

    SIM loves the furbabies! Join other animal lovers and their furry friends for an evening of treats for both humans and pets.

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  137. SIM Fitness: BollywoodX LIT **NEW**

    August 24, 2021, 6:00 PM - 7:00 PM

    This volunteer-led, dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

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  138. August Trip: John Wayne Museum

    August 25, 2021, 9:30 AM - 3:00 PM

    Take this trip to Fort Worth Stockyards to the 10,000 square-foot John Wayne: An American Experience exhibit. It is structured to give you an inmate tour of the life of John Wayne, starting with his early childhood and highlighting his career. Follow the tour with lunch on Crocker Street with a number of dining choices, including Food Hall at Crocket Row, Social House, Mash’d, and Fireside Pies all within one block.

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  139. Computer & Technology: EVERYPLATE

    August 25, 2021, 10:00 AM - 11:00 AM

    It can be hard to go to the store, fi nd ingredients, and then spend a lot of time cooking. Meal Delivery services like EveryPlate has made it a breeze to cook dinner. Learn more about the service and how to use it on the computer or your phone.

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  140. SIM Fitness: Yoga

    August 25, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  141. August Lunch & Learn: "Seven Things You Must Know about Estate Planning"

    August 25, 2021, 12:00 PM - 1:00 PM

    “Seven Things You Must Know about Estate Planning” presented by McGee Law Firm.

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  142. SIM Fit: Nia

    August 25, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

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  143. Art & Education: Knitting

    August 25, 2021, 1:00 PM - 2:30 PM

    This group is for those who have never knitted before and those who can and want to share ideas.

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  144. Get into the Game!!

    August 26, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

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  145. SIM Fitness: Pilates Barre **NEW**

    August 26, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - JODY Pilates focuses on strengthening your CORE & improving your posture. Barre work uses basic ballet moves for both arms & legs to improve muscle, tone, and balance. Put together, you get the best of both while standing up holding onto a barre or when needed, a chair to support you in a specific core move. Designed for the beginner, so come join us!

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  146. SIM Fitness: Tone & Condition

    August 26, 2021, 9:00 AM - 9:45 AM

    INSTRUCTOR - MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support

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  147. MMOW (Metro Meals On Wheels) Thursday

    August 26, 2021, 12:00 PM - 1:00 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at the Senior Center or on our website.

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  148. SIM Fitness: Wuji Qigong

    August 26, 2021, 12:00 PM - 12:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  149. Get into the Game: Poker Payout

    August 26, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  150. Get into the Game: Learn to Play Mahjong

    August 26, 2021, 1:00 PM - 3:00 PM

    SIM member Dorothy King will teach participants the basics of Mahjong!

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  151. SIM Fitness: Beginner Tai Chi

    August 26, 2021, 1:00 PM - 1:45 PM

    INSTRUCTOR - SUSAN With three levels of Tai Chi, you will learn the restorative powers of Tai Chi for the mind and body

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  152. Creative Arts: Improve for Seniors

    August 26, 2021, 3:00 PM - 4:00 PM

    Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity, and give unforgettable performances. SIM volunteer, Richard Sheff , will lead this class through Improv activities. No experience necessary. No memorizing lines. Please bring your sense of humor!

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  153. August Special Event: ***ELITE CHEF COMPETITION***

    August 26, 2021, 6:00 PM - 8:00 PM

    SIMA and Seniors In Motion invites you to this unique culinary experience! Four local, professional chefs will compete by demonstrating and preparing their best dishes. Audience members will sample each dish and vote for their favorite. The chef with the most votes will be crowned the Elite Chef! Ticket price includes appetizers, four tastings dishes, dessert, and beverages. All proceeds will be donated to SIMA, benefiting the Seniors In Motion Program.

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  154. August Special Event: Movie & Meal - "The Dig" [PG-13]

    August 27, 2021, 10:00 AM - 1:00 PM

    Join SIM friends to watch the movie, The Dig [PG-13]. On the eve of World War II, a British widow hires a self-taught archaeologist to dig up mysterious formations on her land, leading to a staggering find. Lunch will be served following the movie. Sponsored by Riverwalk Flats Active Adult Living.

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  155. SIM Fitness: Pound It **NEW**

    August 27, 2021, 11:00 AM - 12:00 PM

    INSTRUCTOR - MARGO & JILL Pound It Out is an exercise format that combines weighted drumsticks with lower body dance steps to create a workout for the upper and lower body. It can be done seated or standing.

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  156. Get into the Game: Poker Payout

    August 27, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  157. Fun & Games: **Ping Pong** NEW

    August 27, 2021, 1:00 PM - 3:00 PM

    Come and enjoy a friendly game of Ping Pong with fellow SIM members.

    More Details
  158. Art & Education: The Grateful Threads

    August 30, 2021, 8:00 AM - 11:45 AM

    Bring your latest sewing and quilting projects and meet up with this crafty group.

    More Details
  159. August Health & Wellness: Mindfulness - What Is It

    August 30, 2021, 10:00 AM - 11:00 AM

    Mindfulness practices have been shown to increase general happiness and well-being. Licensed instructor, Dr. Julie Ballinger, will introduce participants to a variety of mindfulness-based practices that you can do to feel less stress and more joy in your daily life.

    More Details
  160. Fun & Games: Lawn Games

    August 30, 2021, 11:00 AM - 12:00 PM

    Come play an assortment of yard games here at the Senior Center.

    More Details
  161. SIM Fit: Nia

    August 30, 2021, 12:00 PM - 1:00 PM

    Nia is fusion fitness, a dynamic blend of the dance arts, martial arts, and the healing arts. Lara Lawson will lead this fun class that will get hearts pumping with gentle movements.

    More Details
  162. Fun & Games: Cash Bingo

    August 30, 2021, 12:30 PM - 1:30 PM

    Please check-in by 1:15 p.m. No cards will be sold after 1:30 p.m. Money will be divided among bingo winners. 3 card minimum. Prizes will not exceed $10.

    More Details
  163. August Creative Arts: ***The Crafty Corner*** NEW

    August 30, 2021, 1:00 PM - 2:30 PM

    Bring a favorite project and join this creative, friendly group for fellowship and inspiration. No experience necessary!

    More Details
  164. Get into the Game!!

    August 31, 2021, 8:00 AM - 11:30 AM

    An assortment of card games are being played during this time.

    More Details
  165. SIM Fitness: Yoga

    August 31, 2021, 8:00 AM - 9:00 AM

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

    More Details
  166. Educational Class: Intro to Spanish

    August 31, 2021, 10:00 AM - 11:00 AM

    It is never too late to learn something new! Professional Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

    More Details
  167. MMOW (Metro Meals On Wheels) Tuesday

    August 31, 2021, 12:00 PM - 12:45 PM

    Metroport Meals on Wheels will provide and serve meals from local restaurants. Members must purchase their ticket at the Senior Center Courtesy Desk two business days prior to the lunch. On the day of the lunch, please pick up your tickets by 11:45 a.m. For more information, please call 972.874.6110. Menu available at Senior Center or on our Website.

    More Details
  168. Get into the Game: Poker Payout

    August 31, 2021, 12:50 PM - 3:30 PM

    Test your Texas Hold ’Em skills at these mini tournaments. Winners will split the money collected. Prizes will not exceed $10.

    More Details
  169. Get into the Game: Spades

    August 31, 2021, 1:00 PM - 3:30 PM

    Join SIM friends in a game of Spades.

    More Details
  170. SIM Fitness: BollywoodX LIT **NEW**

    August 31, 2021, 6:00 PM - 7:00 PM

    This volunteer-led, dance class is high in energy and swag, but not in impact! Your heart will be pumping and you will be sweating all while dancing to the top hits from India.

    More Details

Town Calendar

  1. Town Council Regular Meeting

    August 2, 2021, 6:00 PM - 11:00 PM @ Jody Smith Hall, Town Hall Building

    Town Council Regular meetings are held on the first and third Monday's of each month.

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  2. Environmental Conservation Commission Meeting

    August 3, 2021, 6:30 PM - 8:00 PM @ Jody Smith Hall, Town Hall Building

    Environmental Conservation Commission meetings are held on the first Tuesday of each month.

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  3. Parks Board Regular Meeting

    August 5, 2021, 6:30 PM - 10:00 PM

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  4. Planning and Zoning Commission Meeting

    August 9, 2021, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

    More Details
  5. Transportation Commission Meeting

    August 10, 2021, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

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  6. Board of Adjustment Regular Meeting

    August 11, 2021, 6:30 PM - 8:00 PM

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  7. RESCHEDULED - Town Council Regular Meeting

    August 16, 2021, 6:00 PM - 6:05 PM

    For the purposes of the Town's Budget process, this meeting is being moved to August 23. Town Council meetings are typically held on the first and third Monday's of the month.

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  8. Town Council Work Session

    August 19, 2021, 6:00 PM - 10:00 PM @ Council Chambers

    Work sessions are typically held on the 3rd Thursday of the month. Subject to change or be canceled depending on the agenda.

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  9. Town Council Regular Meeting

    August 23, 2021, 6:00 PM - 11:00 PM @ Jody Smith Hall, Town Hall Building

    Town Council Regular meetings are held on the first and third Monday's of each month. This meeting was originally scheduled to be on 8/16.

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  10. CANCELED - Planning and Zoning Commission Meeting

    August 23, 2021, 6:30 PM - 6:35 PM

    This meeting is being canceled as the Town Council will be meeting on this date instead.

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  11. Planning and Zoning Commission Meeting

    August 30, 2021, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

    Planning and Zoning Commission Regular meetings are held on the second and fourth Monday's of each month. This meeting was originally scheduled to be on 8/23.

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