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  1. Calendar Overlay Seniors In Motion (16)

Seniors In Motion

  1. Creative Art: Greatful Threads

    January 30, 2023, 8:00 AM - 12:00 PM
    @

    2701 West Windsor Drive

    Bring your latest sewing and quilting projects and meet up with this crafty group.

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  2. SIM Fitness: Sit, Stand and Dance

    January 30, 2023, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    This volunteer led, fun, chair-based exercise class is great for all fitness levels. This fun workout includes stretching, cardio, and weight training.

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  3. SIM Fitness: Balance, Strength & Stretch

    January 30, 2023, 11:00 AM - 11:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This workout focuses on the basic muscle group to increase strength. It includes gentle stretches also improve flexibility, movement, and balance.

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  4. SIM Fitness: Nia Moving to Heal

    January 30, 2023, 12:00 PM - 12:50 PM
    @

    2701 West Windsor Drive

    INSTRUCTOR: LARA This class will provide you with the knowledge and skills to receive therapeutic benefits from the moving practice of Nia.

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  5. Get into the Game: Cash Bingo

    January 30, 2023, 12:30 PM - 1:45 PM
    @

    2701 West Windsor Drive

    Please check-in by 12:15 p.m. No cards will be sold after 12:30 p.m. Money will be divided among bingo winners. Prizes will not exceed $10.

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  6. SIM Fitness: Pickleball @ C.A.C.

    January 30, 2023, 1:00 PM - 3:30 PM

    Pickleball is a fun sport that combines tennis, badminton, and ping-pong. Join SIM friends at the Community Activity Center gym to play. Please bring your own racket.

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  7. SIM Fitness: Line Dancing

    January 30, 2023, 2:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    SIM volunteers will lead participants in the latest and greatest line dances. Dance to everything from the Cupid Shuffle to the Boot Scootn’ Boogie!

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  8. Get into the Game: Card Games

    January 31, 2023, 8:00 AM - 11:30 AM

    Assortment of games are played. (Hand & Foot, Ponies, Pennies from Heaven)

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  9. SIM Fitness: Yoga

    January 31, 2023, 8:00 AM - 8:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JODY This gentle yoga class will help increase flexibility, balance, and strength.

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  10. SIM Fitness: Tone & Condition

    January 31, 2023, 9:00 AM - 9:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: MARGO Increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

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  11. Educational Class: Intro to Spanish

    January 31, 2023, 10:00 AM - 11:00 AM
    @

    2701 West Windsor Drive

    It is never too late to learn something new! Spanish tutor, Ofelia Gabel, will teach participants the basics of Spanish.

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  12. SIM Fitness: Pound It Out

    January 31, 2023, 10:00 AM - 10:50 AM
    @

    2701 West Windsor Drive

    INSTRUCTOR: JILL Pound It Out is an exercise format that uses weighted drumsticks to relieve stress by hitting a yoga ball to rock and roll music. Fun either sitting or standing!

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  13. SIM Fitness: Zumba Gold Chair **NEW**

    January 31, 2023, 11:00 AM - 11:45 AM

    INSTRUCTOR - MARGO This fun, energetic class is designed for people that would like to sit in a chair or wheelchair. Latin moves, a variety of different music, and Zumba toning sticks will be used in class.

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  14. Get into the Game: Payout Poker

    January 31, 2023, 12:50 PM - 2:30 PM

    Winners will split the money collected. Prizes will not exceed $10.

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  15. Creative Art: Art House Acrylic Workshop

    January 31, 2023, 1:00 PM - 3:00 PM
    @

    2701 West Windsor Drive

    Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply list is available at the Senior Center Courtesy Desk.

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  16. Get into the Game: Learn to play Party Bridge

    January 31, 2023, 1:00 PM - 3:30 PM
    @

    2701 West Windsor Drive

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