Buzzing Bumblebees

June 17, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Buzzing Bumblebees program is geared toward babies & children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays and Tuesdays at 9:30 a.m.

Leaping Learners Storytime

June 17, 2019, 11:00 AM - 11:40 AM @ Flower Mound Public Library

The Leaping Learners program is geared for children ages three to five. We will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays and Tuesdays at 11 a.m.

Create a Beaded Bookmark

June 17, 2019, 1:00 PM @ Flower Mound Public Library

Let's get crafty! Stop by the Flower Mound Public Library on Monday, June 17 at 1 p.m. or 7 p.m. to create a beaded bookmark, then put it to use during our Summer Reading Challenge! Local craft teacher Sharon Oels Martyn will teach crafters how to make a colorful bookmark using a shepherd's hook, beads, and charms. This class is free to attend, all supplies will be provided, and is designed for ages 13 and older. To register for either session, please call 972.874.6165 or email fmpl@flower-mound.com.

Create a Beaded Bookmark

June 17, 2019, 7:00 PM @ Flower Mound Public Library

Let's get crafty! Stop by the Flower Mound Public Library on Monday, June 17 at 1 p.m. or 7 p.m. to create a beaded bookmark, then put it to use during our Summer Reading Challenge! Local craft teacher Sharon Oels Martyn will teach crafters how to make a colorful bookmark using a shepherd's hook, beads, and charms. This class is free to attend, all supplies will be provided, and is designed for ages 13 and older. To register for either session, please call 972.874.6165 or email fmpl@flower-mound.com.

Buzzing Bumblebees

June 18, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Buzzing Bumblebees program is geared toward babies & children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays and Tuesdays at 9:30 a.m.

Leaping Learners Storytime

June 18, 2019, 11:00 AM - 11:40 AM @ Flower Mound Public Library

The Leaping Learners program is geared for children ages three to five. We will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays and Tuesdays at 11 a.m.

Wiggly Walkers Storytime

June 19, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

Romping Rymers Storytime

June 19, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

Bibliomaniacs

June 19, 2019, 4:30 PM - 5:30 PM

Hang out at this bring-your-own-book club for high school teens. Talk about your favorite book, the one you're currently reading, or the one you just finished. What you read is up to you! For grades 9-12.

Family StoryTime

June 19, 2019, 7:00 PM - 8:00 PM @ Flower Mound Public Library

Stories, music, rhyme, crafts, and snacks for families with young children (60 minutes). Registration not required. This program meet on the third Wednesday of each month (except August) from 7-8 p.m. 2019 dates: January 16, February 20, March 20, April 17, May 15, June 19, and July 17.

Wiggly Walkers Storytime

June 20, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

Romping Rymers Storytime

June 20, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

Buzzing Bumblebees

June 24, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Buzzing Bumblebees program is geared toward babies & children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays and Tuesdays at 9:30 a.m.

Leaping Learners Storytime

June 24, 2019, 11:00 AM - 11:40 AM @ Flower Mound Public Library

The Leaping Learners program is geared for children ages three to five. We will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays and Tuesdays at 11 a.m.

Buzzing Bumblebees

June 25, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Buzzing Bumblebees program is geared toward babies & children who are not yet walking, this class will encourage babies to explore the world of language and develop motor skills through books, songs, rhymes and related activities. Buzzing Bumblebees meets on Mondays and Tuesdays at 9:30 a.m.

Leaping Learners Storytime

June 25, 2019, 11:00 AM - 11:40 AM @ Flower Mound Public Library

The Leaping Learners program is geared for children ages three to five. We will share books, sing songs, and develop group listening skills in this class designed as a launch pad to reading. Leaping Learners meets Mondays and Tuesdays at 11 a.m.

Wiggly Walkers Storytime

June 26, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

Romping Rymers Storytime

June 26, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

Wiggly Walkers Storytime

June 27, 2019, 9:30 AM - 9:50 AM @ Flower Mound Public Library

The Wiggly Walkers program is a class designed for “new walkers” (those who are just starting to walk and still require some assistance) up to the age of two. Wiggly Walkers encourages tots to build early literacy skills through music, books, and rhyme. This class meets Wednesdays and Thursdays at 9:30 a.m.

Romping Rymers Storytime

June 27, 2019, 11:00 AM - 11:30 AM @ Flower Mound Public Library

The Romping Rhymers program is geared for two & three-year-old children who will have a rollicking good time reading, singing, and dancing while continuing to build literacy skills. Romping Rhymers is held on Wednesdays and Thursdays at 11 a.m.

Elvis Tribute Concert

June 29, 2019, 2:00 PM @ Flower Mound Public Library

The King has returned! Don't miss out on an afternoon with Elvis tribute artist, Jeff Mew, on Saturday, June 29 at 2 pm. at the Flower Mound Public Library. Elvis will take the stage to perform legendary hits, followed by a meet and greet and lots of pictures! All ages are welcome to attend. For more information, please call 972.874.6165 or email fmpl@flower-mound.com.

Fellowship Group: "Donn's Friends"

March 26, 2019, 10:00 AM - July 23, 2019, 11:30 AM

This group is designed for SIM members with dementia or early stages for Alzheimer's and their spouses or caregivers. Join up with SIM friends for fun activities that will stimulate memory and brain function. Sponsored by Accolade Homecare.

Creative Arts: "The Greatful Threads"

June 17, 2019, 8:00 AM - 12:00 PM

Bring your latest sewing and quilting projects and meet up this crafty group.

Fun & Fitness: Yang Tai Chi

June 17, 2019, 9:00 AM - 9:50 AM

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Fun & Fitness: Zumba Toning

June 17, 2019, 9:00 AM - 9:50 AM

Take this special Zumba class that uses shakers and special exercises to tone your muscles.

June Trip: Military Museum of Fort Worth

June 17, 2019, 9:00 AM - 2:00 PM

Visit the Military Museum of Fort Worth that pays tribute the American Armed Forces by combing authentic artifacts with the soldiers' stories who used them. Please bring money for lunch at Risky's Barbecue. Entrees range form $7-$17

ADOPT-A-SPOT CLEAN UP

June 17, 2019, 10:00 AM - 11:30 AM

The Senior In Motion program has adopted West Windsor Park, adjacent to the Senior Center. Help staff and volunteers pick up trash along the paths to keep the park beautiful for everyone to enjoy.

Fun & Fitness: Sit, Stand & Dance

June 17, 2019, 10:00 AM - 10:50 AM

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Fun & Fitness: Balance, Strength & Stretch

June 17, 2019, 11:00 AM - 11:45 AM

Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

Fun & Fitness: Easy Chair Exercises

June 17, 2019, 11:00 AM - 11:50 AM

Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

Fun & Fitness: Pickle ball

June 17, 2019, 1:00 PM - 4:00 PM

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

Fun & Fitness: Line Dancing for Beginners

June 17, 2019, 2:00 PM - 2:30 PM

Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

Fun & Fitness: Line Dancing

June 17, 2019, 2:30 PM - 3:30 PM

Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Fun & Fitness: Senior Yoga

June 18, 2019, 8:00 AM - 8:45 AM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Fun & Fitness: Zumba Gold

June 18, 2019, 9:00 AM - 9:50 AM

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

Computer & Technology: Teen Tech Tuesdays **NEW**

June 18, 2019, 1:00 PM - 2:00 PM

Volunteers from the National Charity League and the Young Men's Service will be on hand for one-on-one technology tutoring. Bring a smart phone, tablet, laptop or use the SIM computers to get technology questions answered.

Creative Art: Art House Acrylic Workshop

June 18, 2019, 1:00 PM - 3:00 PM

Instructor Sue will lead a month-long workshop where students build painting skills and complete beautiful works of art. Supply lists available at the Senior Center front desk.

Fellowship Group: "Travel Club"

June 18, 2019, 1:00 PM - 2:30 PM

Meet up with this fun group to discuss past travels and discover new ones. This group will also share tips for using travel companies, taking cruise and traveling abroad.

Fun & Fitness: S2S Pilates

June 18, 2019, 1:00 PM - 1:45 PM

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Fun & Fitness: NIA

June 18, 2019, 2:00 PM - 2:50 PM

NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

June SIM Poetry Society

June 18, 2019, 2:00 PM - 3:00 PM

Meet up with this group of poetry lovers! Each month, the group will discuss the works of a famous poet. Then, attendees are invited to share and discuss their personal poetry.

Fellowship Group: "SIM Sing-A-Long"

June 18, 2019, 3:00 PM - 4:00 PM

Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

Singles Night Out: Trip to the Hula Hut

June 18, 2019, 5:00 PM - 9:00 PM

Join SIM singles for a trip to Little Elm to dine at this unique restaurant on the banks of Lake Lewisville. Enjoy delicious Tex-Mex and margaritas while watching a beautiful sunset.

Fun & Fitness: Senior Yoga

June 18, 2019, 5:30 PM - 6:15 PM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Ted Talks: Why You Don't Get What You Want; It's Not What You Expect"

June 18, 2019, 6:00 PM - 7:30 PM

June Trip: Bowling Museum & Marquez Bakery

June 19, 2019, 8:30 AM - 3:00 PM

Take a self-guided tour of The Bowling Museum in Arlington and play a couple games on the mini-lanes. Then, watch tortillas and Mexican pastries are made and have lunch at the Marquez Bakery & Tortilla Factory. Please bring money for lunch.

Fun & Fitness: Cardio

June 19, 2019, 9:00 AM - 9:45 AM

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Fun & Fitness: Tap Dancing

June 19, 2019, 9:00 AM - 10:00 AM

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

Fun & Fitness: Sit, Stand & Dance

June 19, 2019, 10:00 AM - 10:50 AM

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Health & Wellness Class: Chair Massages & Reflexology

June 19, 2019, 10:30 AM - 1:30 PM

Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

Fun & Fitness: Senior Yoga

June 19, 2019, 11:00 AM - 11:45 AM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

June Lunch & Learn: "Elder Law Planning"

June 19, 2019, 12:00 PM - 1:00 PM

Presented by McGee Law Firm

Fitness Class: WUJI QIGONG Tai Chi

June 19, 2019, 12:15 PM - 1:30 PM

Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.

Fun & Fitness: Pickle ball

June 19, 2019, 1:00 PM - 4:00 PM

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

Arts & Crafts: Art House Watercolor Workshop

June 19, 2019, 1:30 PM - 3:30 PM

Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

Fitness Class: Tai Chi for Health Level 1

June 19, 2019, 1:30 PM - 2:30 PM

Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.

Educational Class: Denton County Master Gardners

June 19, 2019, 2:00 PM - 3:00 PM

Get gardening tips from Denton County Master Gardner, Lynda Harvey!

Fun & Fitness: Senior Yoga

June 20, 2019, 8:00 AM - 8:45 AM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Fun & Fitness: Cardio

June 20, 2019, 9:00 AM - 9:45 AM

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Fun & Fitness: Balance, Strength & Stretch

June 20, 2019, 10:00 AM - 10:45 AM

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

Fun & Fitness: S2S Pilates

June 20, 2019, 1:00 PM - 1:45 PM

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Improv for Seniors **NEW**

June 20, 2019, 3:00 PM - 4:00 PM

Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

Computer & Technology: Tech Tuesdays

June 20, 2019, 4:30 PM - 5:30 PM

Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

Fun & Fitness: Evening Zumba

June 20, 2019, 5:30 PM - 6:15 PM

End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

Fun & Fitness: Evening Beginners Ling Dancing

June 20, 2019, 6:00 PM - 6:30 PM

Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

June Happy Hour: Summer S'Mores

June 20, 2019, 6:00 PM - 7:30 PM

Join SIM friends on the patio to roast marshmallows and make s'mores under the stars.

Fun & Fitness: Evening Line Dancing

June 20, 2019, 6:30 PM - 7:30 PM

Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Creative Art: "Open Art Shop"

June 21, 2019, All Day

Open art shop is for anyone wishing to complete and art project: painting, sewing, drawing, knitting, etc. Bring art supplies and join this group for fun, socialization and general information.

Fellowship Group: Gardening Club

June 21, 2019, 9:00 AM - 10:30 AM

Join fellow gardening enthusiasts to learn tips and tricks for successful gardens. The Gardening Club also plants and maintains the SIM garden.

Fun & Fitness: Zumba Gold

June 21, 2019, 9:00 AM - 9:50 AM

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

Fun & Fitness: Sit, Stand & Dance

June 21, 2019, 10:00 AM - 10:50 AM

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Educational Class: Intro to Spanish

June 21, 2019, 11:00 AM - 12:00 PM

It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

"FLO MO Talent Show"

June 21, 2019, 1:00 PM - 2:30 PM

FloMo Kids camp is making a special appearance at the Senior Center. They are coming prepared with all kinds of fun talents and they want to show them off. Be an audience member for an afternoon of entertainment.

Fun & Fitness: Pickleball

June 21, 2019, 1:00 PM - 4:00 PM

This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

SPAN Transit Seminar

June 21, 2019, 1:00 PM - 2:30 PM

Get ready to go! SPAN Transit is a transportation provider in Denton County that offers seniors rides to Dr appointments, shopping and the Senior Center in accessible vehicles for a low fee. Learn all about SPAN Transit and how to use the service.

Fitness Class: Fantastic Friday Fitness **NEW**

June 21, 2019, 1:30 PM - 2:30 PM

Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.

Creative Arts: "The Greatful Threads"

June 24, 2019, 8:00 AM - 12:00 PM

Bring your latest sewing and quilting projects and meet up this crafty group.

Fun & Fitness: Yang Tai Chi

June 24, 2019, 9:00 AM - 9:50 AM

Certified instructor Lowell Johnson will teach this Yang Tai Chi class. Yang style is even, gentle and slow moving to provide increased balance, improve flexibility with stress reduction.

Fun & Fitness: Zumba Toning

June 24, 2019, 9:00 AM - 9:50 AM

Take this special Zumba class that uses shakers and special exercises to tone your muscles.

Fun & Fitness: Sit, Stand & Dance

June 24, 2019, 10:00 AM - 10:50 AM

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Health & Wellness Class: Blood Pressure Checks

June 24, 2019, 10:00 AM - 11:30 AM

Grace Compassion Home Health will visit the Flower Mound Center to perform free blood pressure screenings. Sponsored by Grace Compassion Home Health.

Fun & Fitness: Balance, Strength & Stretch

June 24, 2019, 11:00 AM - 11:45 AM

Certified instructor Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help balance.

Fun & Fitness: Easy Chair Exercises

June 24, 2019, 11:00 AM - 11:50 AM

Join SIM staff for gentle exercises that increase strength, improve balance and can all be done while seated.

Creative Art & Crafts: Paint, Paper & Play

June 24, 2019, 1:00 PM - 3:30 PM

Meet up with this fun group to make fun, creative projects: "Altered Book Page"

Fellowship Group: Genealogy

June 24, 2019, 1:00 PM - 2:30 PM

Meet genealogy enthusiast to swap stories and secrets of the trade.

Fun & Fitness: Pickle ball

June 24, 2019, 1:00 PM - 4:00 PM

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

Fun & Fitness: Line Dancing for Beginners

June 24, 2019, 2:00 PM - 2:30 PM

Want to learn how to line dance? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

Fun & Fitness: Line Dancing

June 24, 2019, 2:30 PM - 3:30 PM

Ling dancing id great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Health & Wellness Class: Donn's Friends

June 25, 2019, All Day

This group is designed for SIM members with Dementia or early stages of Alzheimer and their spouses or caregivers. Join up with SIM friends for fun activities that stimulate memory and brain function. Sponsored by Accolade Homecare

Fun & Fitness: Senior Yoga

June 25, 2019, 8:00 AM - 8:45 AM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Fun & Fitness: Zumba Gold

June 25, 2019, 9:00 AM - 9:50 AM

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

Computer & Technology: Teen Tech Tuesdays **NEW**

June 25, 2019, 1:00 PM - 2:00 PM

Volunteers from the National Charity League and the Young Men's Service will be on hand for one-on-one technology tutoring. Bring a smart phone, tablet, laptop or use the SIM computers to get technology questions answered.

Fun & Fitness: S2S Pilates

June 25, 2019, 1:00 PM - 1:45 PM

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Health & Wellness: Guided Meditation Imagery

June 25, 2019, 1:30 PM - 3:00 PM

Guided meditation and imagery can assist with relaxation, focus, concentration and can alleviate tension and anxiety, and contribute to mental health.

Fun & Fitness: NIA

June 25, 2019, 2:00 PM - 2:50 PM

NIA is fusion fitness, a dynamic blend of the dance arts, martial arts and the healing arts. Lara Lawson will lead this fun class that get hearts pumping with gentle movements.

Fellowship Group: "SIM Sing-A-Long"

June 25, 2019, 3:00 PM - 4:00 PM

Bring your voices and join Senior in Motion each Tuesday for a sing-a-long.

Fun & Fitness: Senior Yoga

June 25, 2019, 5:30 PM - 6:15 PM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Creative Arts & Crafts: Cheryl's Craft Class

June 25, 2019, 6:00 PM - 7:30 PM

Recreation Specialist Cheryl Dudich will lead this arts & craft class of fun and simple projects.

GOALCAST: "How to Win Against All Odds"

June 25, 2019, 6:00 PM - 7:30 PM

Meet up with SIM friends to watch and discuss Dan Lok''s Goalcast entitled, "How to Win Against All Odds." Learn how gratitude helps us appreciate what we have and lice an abundant life.

Fun & Fitness: Cardio

June 26, 2019, 9:00 AM - 9:45 AM

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Fun & Fitness: Tap Dancing

June 26, 2019, 9:00 AM - 10:00 AM

Learn the basics of tap dancing. This class is perfect for beginners or those who want to improve their techniques. Please bring your own tap shoes.

Fun & Fitness: Sit, Stand & Dance

June 26, 2019, 10:00 AM - 10:50 AM

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

Health & Wellness Class: Chair Massages & Reflexology

June 26, 2019, 10:30 AM - 1:30 PM

Licensed massage therapist, Jacqueline Aylesworth-Henson will perform 20 minute treatments at the Flower Mound Senior Center. Members can choose between a chair massage, focusing on the neck, back and shoulders or a reflexology treatment, focusing on the hands, feet and ears.

Fun & Fitness: Senior Yoga

June 26, 2019, 11:00 AM - 11:45 AM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

June Lunch & Learn: "Cancer Screening"

June 26, 2019, 12:00 PM - 1:00 PM

Presented by Genex.

Fitness Class: WUJI QIGONG Tai Chi

June 26, 2019, 12:15 PM - 1:30 PM

Through Qigong, participants learn to accumulate balance and coordinate the flow of life forces (Qi) to maintain health and wellbeing. This class reduces stress and brings serenity of mind and body. All levels welcome.

Creative Arts: "Knitting Group"

June 26, 2019, 1:00 PM - 2:30 PM

This group is for those who have never knitted before and those who can and want to share ideas.

Fun & Fitness: Pickle ball

June 26, 2019, 1:00 PM - 4:00 PM

This fun game is a combination of tennis and badminton. Please pay $1 to the Pickleball Captain in the gym at the CAC.

Arts & Crafts: Art House Watercolor Workshop

June 26, 2019, 1:30 PM - 3:30 PM

Beginners and experienced painters alike will enjoy this class where students will learn brushstrokes, technique and complete their own works if art. Supply list available at the Senior Center front desk.

Fitness Class: Tai Chi for Health Level 1

June 26, 2019, 1:30 PM - 2:30 PM

Learn the restorative powers of Tai Chi for the mind and body. Certified Tai Chi instructor and occupational therapist, Susan Thompson, will lead this workshop series exploring the basics of Tai Chi.

Fun & Fitness: Senior Yoga

June 27, 2019, 8:00 AM - 8:45 AM

Certified instructor Jody Vise will show attendees how to maintain flexibility while increasing strength and balance. Please bring your own mat.

Fun & Fitness: Cardio

June 27, 2019, 9:00 AM - 9:45 AM

Join Karen Hollister for a fun and effective high/low impact aerobics class. Movements can be tailored to your exercise needs.

Fun & Fitness: Balance, Strength & Stretch

June 27, 2019, 10:00 AM - 10:45 AM

Jody Vise leads this class that covers basic muscle work to increase strength, gentle stretching to improve flexibility and movement, and a variety of skills and poses to help your balance.

***Recycling 101***

June 27, 2019, 1:00 PM - 2:00 PM

Jeri Harwell, from Republic Services, will visit the Flower Mound Senior Center to teach participants all about recycling. Learn what items can be recycled, how to prepare goods for recycling and what happens to recycled materials.

Creative Art: Art Therapy Coloring **NEW**

June 27, 2019, 1:00 PM - 2:00 PM

Coloring pages for adults are extremely therapeutic and can help generate wellness, quietness, mindfulness and the exact same benefits which meditation imparts on the brain. All supplies provided.

Fun & Fitness: S2S Pilates

June 27, 2019, 1:00 PM - 1:45 PM

Join S2S Functional Performance for Pilates classes! You will practice principles of Pilates to improve core strength, stabilization , flexibility, posture ad mental awareness. Please bring your own mat.

Improv for Seniors **NEW**

June 27, 2019, 3:00 PM - 4:00 PM

Improv is one of the core techniques used by actors to stretch imagination, spark spontaneity and give unforgettable performances. SIM volunteer, Richard Sheff, will lead this class through improv activities. No experience necessary. No memorizing lines! Please bring your sense of humor,

Computer & Technology: Tech Tuesdays

June 27, 2019, 4:30 PM - 5:30 PM

Get your computer and technology questions answered in weekly classes with SIM volunteers Erin Knight, Van Elliot and Nick Noonan. Sessions cover a variety of topics including Smartphones, Windows Apps, Facebook and more!

Fun & Fitness: Evening Zumba

June 27, 2019, 5:30 PM - 6:15 PM

End the day with energy by taking this energetic Zumba class in the evening. Jill Jermann leads this special Zumba class that uses shakers and special exercises to tone your muscles!

Fun & Fitness: Evening Beginners Ling Dancing

June 27, 2019, 6:00 PM - 6:30 PM

Want to learn line dancing? This special half hour class will teach basic steps so members will be able to pick up any line dancing routine.

Fun & Fitness: Evening Line Dancing

June 27, 2019, 6:30 PM - 7:30 PM

Ling dancing is great fun and good exercise. Join SIM member volunteer, Dorothy King, to learn the Cupid Shuffle, The Boot Scottin' and more.

Fun & Fitness: Zumba Gold

June 28, 2019, 9:00 AM - 9:50 AM

Join licensed instructor Jill Jermann, to dance to great music and burn a ton of calories without even knowing it! Zumba includes simple, fun dance moves to energizing movements. Simple to learn and fun to do!

June Trip: Legacy West

June 28, 2019, 9:00 AM - 2:00 PM

Travel to Plano for one of DFW's trendiest places to shop and dine. Shop stores such as J. Crew, West Elm and Coach. Then, visit Legacy Hall, a one -of-a-kind artisanal food hall and specialty marketplace, to dine on culinary creations form over 20 local purveyors. Please bring money for lunch and shopping.

Fun & Fitness: Sit, Stand & Dance

June 28, 2019, 10:00 AM - 10:50 AM

Recreation Specialist, Mary Ann Dull leads this fun fitness class with simple movements staring in a chair, transitioning to standing floor work and easy dance steps. Class is limited to first 35 people

June Movie & Meal: "The Last Laugh"

June 28, 2019, 10:00 AM - 1:00 PM

SIM will screen the film, "The Last Laugh" [TV-MA]. Chevy Chase and Richard Dreyfuss star in this comedy about a talent manager who convinces his first client, a comic who quit show business 50 years ago, to escape their retirement community and it the road for a cross-country comedy tour. After the movie is over lunch will be served.

Educational Class: Intro to Spanish

June 28, 2019, 11:00 AM - 12:00 PM

It's never too late to learn something new! Professional Spanish tutor, Ofelia Gabel will teach participants the basics of Spanish.

Fun & Fitness: Pickleball

June 28, 2019, 1:00 PM - 4:00 PM

This fun game is a combination of tennis and badminton. Please pay Pickleball captain $1.

Fitness Class: Fantastic Friday Fitness **NEW**

June 28, 2019, 1:30 PM - 2:30 PM

Engage in this series of drills and fluid movements using fans and sabers. Occupational Therapist , Susan Thompson will lead this class that will gentle build cardio, upper and lower body strength, concentration and balance. You will use a light-weight fan and up to a medium weight saber depending on your strength/ability level. Equipment is $12-$20.

Town Council Regular Meeting

June 17, 2019, 6:00 PM - 11:00 PM @ Council Chambers

Town Council meetings are typically held on the first and third Monday's of the month.

CANCELED - Town Council Work Session

June 20, 2019, 6:00 PM - 6:05 PM @ Council Chambers

Work sessions are typically held on the 3rd Thursday of the month. Subject to change or be canceled depending on the agenda.

Planning and Zoning Commission Meeting

June 24, 2019, 6:30 PM - 10:00 PM @ Town Hall - Council Chambers

Cultural Arts Commission Meeting

June 27, 2019, 6:30 PM - 9:00 PM @ Town Hall