You are here:
Parks and Recreation
Community Activity Center (CAC)
Let our personal trainers create a dynamic and exciting program for you. Our super charged evaluation and workout program includes an evaluation and a program designed to provide individualized and specific feedback. Each session is 60 minutes in length.
Sessions must be purchased in a single transaction for the 10 or more session discounted rate. Pricing for 10 or more sessions is per person and cannot be split between individuals.
1-9 Sessions (cost per person)
10 or More Sessions (cost per person)
$45 / $50 per session
$40 /$44 per session
Group (2-3 people)
$35 / $39 per session
$30 / $33 per session
To schedule a Personal Training session, please complete and return a
Personal Training Registration form
. Instructors will then contact you directly to schedule your sessions. For more information, contact the CAC by calling 972.874.PARK(7275).
Kelli graduated from the University of North Texas with a B.S in Kinesiology and a minor in Recreation and Leisure Studies. Kelli has certifications from the Cooper Institute as a Physical Fitness Specialist, Providing Dietary Guidance, Group Exercise, and Group Cycling. Kelli has been personal training and teaching group exercise classes since 2005, including boot camp, group cycling, strength and aqua fitness. She has also done many fitness and nutrition workshops/seminars and currently is Vice President for PATHCare, which specializes in the education and service of preventative care. Kelli feels an individual’s health starts with themselves and educating and supporting them with the right resources will help anyone take control. It’s not all about losing weight, it’s about being able to live a full healthy life.
Lynee earned her Personal Training Certification from Aerobics and Fitness Association of America (AFAA), and her Small Group Training and Biomechanics of Strength Training from the Cooper Institute. She earned a B.A. in Government from California State University, Sacramento and a California Teacher’s Credential in Physical Education from Touro University. Ms. Davis has been a Certified Personal Trainer since 2005 and has worked in various environments. In addition to owning a fitness business, she spent four years as a Personal Trainer at Travis Air Force Base, worked as a Wellness Coach at the YMCA, and a Personal Trainer at Gold’s Gym. Lynee is CPR and AED certified. Lyness specializes in Toning, Strength Training, Core Strength and Stabilization and Weight Loss Management.
Ben Bailey earned his Personal Trainer Certification and Fitness Nutrition Specialist from the National Academy of Sports Medicine. Mr. Bailey has CEU's in MMA training, Cardio for Training, and Virtual Training. He has worked as a trainer for Texas Unique Fitness since December 2012 and is CPR certified.
Fitness has always been a big part of Ben’s life. He played football in high school and college and tried out for the NFL. Through years of training himself and working with other trainers, he has learned many different disciplines such as traditional bodybuilding, Olympic lifting, plyometrics, and speed and agility training. He has a psychology degree which plays a big part in what he does for clients. He combined this knowledge with a National Academy of Sports Medicine (NASM) certification to create a challenging training environment that educates, motivates, and empowers clients. Ben encourages clients to have fun with physical fitness while ensuring a training environment that is professional and safe. He works with people from all walks of life who have all types of health and fitness goals. He looks forward to helping people achieve a higher level of fitness and improve their quality of life but his main goal is to support his clients and help them achieve their health and fitness goals.
Interested in being a CAC Personal Trainer? Contact
for more information.
2121 Cross Timbers Rd.
Flower Mound, TX 75028
Contact the Webmaster
Linking & Privacy